Easy Dinner Recipes 17 Delicious Meals That Are Perfect for from www.eatwell101.com
Introduction
When it comes to cooking, sometimes we just want something simple that we can whip up quickly without too much fuss. Deliciously simple recipes are perfect for those days when you don't want to spend too much time in the kitchen but still want to enjoy a tasty meal.
Ingredient
The best thing about simple recipes is that they usually require just a handful of ingredients. Here are a few ingredients you might need for deliciously simple recipes: - Chicken breasts - Vegetables (such as broccoli, carrots, and bell peppers) - Rice or pasta - Canned beans - Eggs - Cheese - Bread - Olive oil - Salt and pepper - Herbs and spices (such as garlic, oregano, and paprika)
Instructions
Now that you have your ingredients, it's time to start cooking. Here are a few deliciously simple recipes you can try:
Chicken and Vegetable Stir-Fry
Ingredients: - 2 chicken breasts, cut into bite-sized pieces - 2 cups of your favorite vegetables, chopped - 2 tablespoons olive oil - Salt and pepper - Soy sauce (optional) Instructions: 1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chicken and cook for 5-7 minutes, or until browned. 3. Add the vegetables and cook for an additional 5-7 minutes, or until they are tender. 4. Season with salt and pepper, and add soy sauce if desired. 5. Serve over rice or noodles.
Bean and Cheese Quesadillas
Ingredients: - 1 can black beans, drained and rinsed - 1 cup shredded cheese - 4 tortillas - Olive oil Instructions: 1. Heat a large skillet over medium heat. 2. Lay a tortilla flat in the skillet and sprinkle with shredded cheese. 3. Spoon some black beans on top of the cheese. 4. Top with another tortilla and press down lightly. 5. Cook for 2-3 minutes on each side, or until the cheese is melted and the tortilla is crispy. 6. Repeat with the remaining tortillas and ingredients. 7. Serve with salsa and sour cream if desired.
Nutrition
These deliciously simple recipes are not only easy to make, but they are also healthy and nutritious. Here's a breakdown of the nutrition for each recipe: - Chicken and Vegetable Stir-Fry: This recipe is high in protein and fiber, and low in fat and calories. It's also a good source of vitamins and minerals. - Bean and Cheese Quesadillas: This recipe is a good source of protein and fiber, and is relatively low in calories. It's also a good source of calcium and vitamin C.
Conclusion
Deliciously simple recipes are a great way to enjoy a tasty meal without spending too much time in the kitchen. With just a few ingredients and some simple instructions, you can create a delicious and nutritious meal in no time. So why not give these recipes a try and see how easy and delicious they can be?
