Eat Well For Less Pizza Recipe

Eat Well For Less Pizza Recipe


The best glutenfree pizza recipe Recipe Bbc good food recipes
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Introduction

Pizza is a favorite food for many people, but it can be expensive to order from restaurants or buy frozen pizzas from the store. However, making your own pizza is not only more affordable, but it also allows you to control the ingredients and customize the toppings to your liking. In this article, we will share a delicious and budget-friendly pizza recipe that you can make at home with minimal effort.

Ingredients

For the pizza dough, you will need:
  • 2 cups all-purpose flour
  • 1 tablespoon active dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 3/4 cup warm water
  • 1 tablespoon olive oil
For the pizza toppings, you can use whatever you have on hand or prefer. Here are some ideas:
  • Tomato sauce or pesto
  • Shredded mozzarella cheese
  • Sliced vegetables like bell peppers, mushrooms, onions, and tomatoes
  • Protein options like cooked sausage, chicken, or tofu
  • Herbs like basil or oregano

Instructions

1. In a large mixing bowl, combine the flour, yeast, sugar, and salt. Mix well. 2. Add the warm water and olive oil to the dry ingredients. Mix until a dough forms. 3. Turn the dough out onto a floured surface and knead for 5-10 minutes until smooth and elastic. 4. Place the dough in a greased bowl, cover with a towel, and let it rise in a warm place for 1-2 hours. 5. Preheat the oven to 425°F. 6. Roll out the dough on a floured surface to your desired thickness and shape. 7. Transfer the dough to a baking sheet or pizza stone. 8. Spread tomato sauce or pesto over the dough, leaving a small border around the edges. 9. Add your desired toppings, starting with the cheese. 10. Bake the pizza in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly. 11. Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Nutrition

The nutritional information for this pizza recipe will depend on the toppings you use and the size of the pizza. However, making your own pizza allows you to control the ingredients and make healthier choices. Here are some tips for making a healthier pizza:
  • Choose whole wheat or cauliflower crust for added fiber and nutrients.
  • Use a light layer of tomato sauce or pesto instead of heavy, creamy sauces.
  • Add plenty of vegetables to increase the fiber and vitamin content.
  • Limit the amount of cheese and choose a low-fat or reduced-sodium version.
  • Use lean protein options like grilled chicken or tofu instead of high-fat meats.
In conclusion, making your own pizza is a fun and affordable way to enjoy this popular food. With this easy recipe and some creative toppings, you can make a delicious and nutritious pizza that everyone will love. So next time you're in the mood for pizza, skip the expensive delivery and try making it at home instead!