Mott's 100 Apple White Grape Juice, 64 fl oz Bottle from www.walmart.com
Introduction
There's nothing more refreshing than a glass of freshly made juice on a hot summer day. One of the most delicious and healthy options is apple grape juice. This drink is not only delicious but also packed with vitamins and minerals that can help boost your immune system and keep you hydrated.
Ingredients
To make apple grape juice, you'll need the following ingredients:
4 medium-sized apples
2 cups of grapes
1 tablespoon of lemon juice
1 tablespoon of honey (optional)
3 cups of water
Instructions
Follow these simple steps to make refreshing apple grape juice at home:
Wash the apples and grapes thoroughly under running water to remove any dirt or debris.
Peel the apples and remove the core. Cut them into small pieces.
Remove the stems from the grapes and wash them thoroughly.
Add the apples, grapes, lemon juice, honey (if using), and water to a blender.
Blend the mixture on high speed until the fruits are well blended and the juice is smooth.
Strain the juice through a fine-mesh strainer to remove any pulp or seeds.
Pour the juice into a glass and serve chilled.
Nutrition
Apple grape juice is not only delicious but also packed with essential vitamins and minerals. Here's the nutritional information for one serving of apple grape juice:
Calories: 124
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugars: 24g
Protein: 1g
Tips and Variations
Here are some tips and variations to help you customize your apple grape juice:
If you don't have a blender, you can use a juicer to extract the juice from the fruits.
If you prefer a sweeter juice, you can add more honey or sugar to taste.
You can also add a pinch of cinnamon or nutmeg to give your juice a warm, spicy flavor.
If you want to make your juice even more refreshing, you can add a few ice cubes to the blender before blending.
You can also experiment with different types of fruits and vegetables to create your own unique juice blends.
Conclusion
Apple grape juice is an easy and delicious way to stay hydrated and get the nutrients your body needs. With just a few simple ingredients and a blender or juicer, you can create a refreshing and healthy drink that's perfect for any time of day. So why not give this recipe a try and enjoy a glass of homemade apple grape juice today?
