Recipe For Pilau

Recipe For Pilau


Perfect Rice Pilaf Life Made Simple
Perfect Rice Pilaf Life Made Simple from lifemadesimplebakes.com

Introduction

Pilau is a popular dish in many parts of the world, especially in the Middle East, Africa, and South Asia. It is a flavorful and aromatic rice dish that is usually cooked with spices, vegetables, and meat. Pilau is a great one-pot meal that can be served as a main course or as a side dish. In this article, we will share with you a recipe for pilau that is easy to make and packed with flavor.

Ingredients

To make pilau, you will need the following ingredients:
  • 2 cups of basmati rice
  • 4 cups of water
  • 1 large onion, chopped
  • 1 tablespoon of ginger-garlic paste
  • 2 tomatoes, chopped
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander seeds
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of garam masala
  • 2 bay leaves
  • 2 cinnamon sticks
  • 4 cardamom pods
  • 1/4 cup of oil
  • Salt to taste
  • Chopped cilantro for garnish

Instructions

Here are the steps to make pilau:
  1. Wash the rice in cold water until the water runs clear. Soak the rice in water for 30 minutes.
  2. In a large pot, heat the oil over medium heat. Add the cumin seeds, coriander seeds, bay leaves, cinnamon sticks, and cardamom pods. Fry for a few seconds until fragrant.
  3. Add the chopped onion and ginger-garlic paste. Fry until the onion is translucent.
  4. Add the chopped tomatoes, turmeric powder, and garam masala. Fry for a few minutes until the tomatoes are soft.
  5. Add the soaked rice and fry for a few minutes until the rice is coated with the spices.
  6. Add the water and salt to taste. Bring to a boil.
  7. Reduce the heat to low, cover the pot, and simmer for 15-20 minutes until the rice is cooked and the water has been absorbed.
  8. Remove the pot from the heat and let it sit for 10 minutes to allow the rice to steam.
  9. Fluff the rice with a fork and garnish with chopped cilantro.
  10. Serve hot with your favorite side dish.

Nutrition

Here is the nutrition information for a serving of pilau:
  • Calories: 300
  • Protein: 6g
  • Carbohydrates: 52g
  • Fat: 7g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 350mg

Conclusion

Pilau is a delicious and nutritious dish that can be enjoyed by anyone. This recipe is simple to make and can be customized to your liking by adding your favorite vegetables and meat. Pilau is a great dish to make for a family dinner or for a special occasion. We hope you enjoy making and eating this flavorful and aromatic rice dish!