If you are a fan of Brazilian cuisine, you have probably heard of empadas. Empadas are small and savory pastries that are popular in Brazil, especially in the state of São Paulo. They are typically filled with chicken, cheese, or shrimp, and they are perfect for snacks or light meals. If you want to try making empadas at home, you are in luck. This empada receita fácil is a simple yet delicious recipe that you can follow with ease.
Ingredients
Before you start making empadas, you need to gather all the necessary ingredients. Here is what you will need: - 3 cups of all-purpose flour - 200g of unsalted butter - 2 egg yolks - 1 teaspoon of salt - 1/2 cup of cold water - 1 tablespoon of vinegar - 1 tablespoon of baking powder - 1 egg for brushing - 1 tablespoon of milk for brushing For the filling: - 400g of chicken breast - 1 onion - 2 cloves of garlic - 1 tomato - 1 tablespoon of olive oil - Salt and black pepper to taste - 1/2 cup of green olives - 1/2 cup of corn - 1/2 cup of peas - 1/2 cup of cream cheese
Instructions
Now that you have all the ingredients, it's time to start making empadas. Follow these instructions: 1. Preheat your oven to 180°C (350°F). 2. In a large bowl, mix the flour, salt, and baking powder. 3. Add the butter and use your hands to mix until you get a crumbly texture. 4. In a separate bowl, beat the egg yolks, water, and vinegar. 5. Add the egg mixture to the flour mixture and mix until you get a smooth dough. 6. Cover the dough with plastic wrap and refrigerate for at least 30 minutes. 7. While the dough is resting in the fridge, prepare the filling. 8. Cut the chicken breast into small pieces. 9. Chop the onion, garlic, and tomato. 10. In a large pan, heat the olive oil over medium heat. 11. Add the chicken and cook until it's no longer pink. 12. Add the onion, garlic, and tomato, and cook until they are soft. 13. Add the olives, corn, and peas, and cook for a few minutes. 14. Add the cream cheese and mix until it's melted and well combined. 15. Season with salt and black pepper to taste. 16. Remove the dough from the fridge and roll it out on a floured surface. 17. Cut circles using a cookie cutter or a glass. 18. Place the circles in a muffin tin. 19. Spoon the filling into the circles. 20. Brush the empadas with the egg and milk mixture. 21. Bake for 25-30 minutes or until they are golden brown.
Nutrition
If you are wondering about the nutritional value of empadas, here is a breakdown: - Each empada (assuming the recipe makes 12) contains approximately 290 calories. - They are a good source of protein, as each empada contains about 10g of protein. - They are also high in fat, as each empada contains about 20g of fat. - They are low in sugar, with less than 1g of sugar per empada. - They are a good source of carbohydrates, with each empada containing about 22g of carbs.
Conclusion
This empada receita fácil is a great way to enjoy Brazilian cuisine from the comfort of your own home. With a few simple ingredients and some easy-to-follow instructions, you can make delicious and savory empadas that will satisfy your cravings. Whether you are looking for a snack or a light meal, empadas are a perfect choice. Give this recipe a try and impress your friends and family with your culinary skills.