Best Ripe Banana Recipes [VIDEO] Sweet and Savory Meals from sweetandsavorymeals.com
Introduction
Do you have a bunch of overripe bananas sitting on your kitchen counter? Don't throw them away! Overripe bananas are actually perfect for baking and cooking. They are sweeter and softer than regular bananas, which makes them perfect for all sorts of recipes. In this blog post, we will show you how to make delicious and easy recipes using ripe bananas.
Ingredient
Before we dive into the recipes, let's talk about the ingredients you will need. For all of these recipes, you will need ripe bananas. The riper the better! You will also need basic baking ingredients such as flour, sugar, eggs, and butter. Some recipes call for additional ingredients like chocolate chips, nuts, or spices. Make sure to read the ingredient list before you start baking.
Banana Bread Recipe
The first recipe we will share with you is a classic banana bread recipe. This recipe is easy to make and perfect for breakfast or as a snack. Here are the ingredients you will need: - 3 ripe bananas - 1/3 cup melted butter - 1 teaspoon baking soda - Pinch of salt - 3/4 cup sugar - 1 large egg, beaten - 1 teaspoon vanilla extract - 1 1/2 cups all-purpose flour Instructions: 1. Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan with butter. 2. In a mixing bowl, mash the ripe bananas with a fork until smooth. 3. Stir in the melted butter. 4. Add baking soda and salt. Stir to combine. 5. Mix in the sugar, beaten egg, and vanilla extract. 6. Mix in the flour until just combined. 7. Pour the batter into the greased loaf pan. 8. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean. 9. Let the banana bread cool in the pan for 10 minutes before removing and slicing.
Banana Pancakes Recipe
The second recipe we will share with you is banana pancakes. These pancakes are light and fluffy with a sweet banana flavor. Here are the ingredients you will need: - 2 ripe bananas, mashed - 2 eggs - 1/2 cup all-purpose flour - 1 teaspoon baking powder - Pinch of salt - 1/2 teaspoon cinnamon (optional) - Butter or oil for cooking Instructions: 1. In a mixing bowl, mash the ripe bananas with a fork until smooth. 2. Add the eggs and whisk together until well combined. 3. Add the flour, baking powder, salt, and cinnamon (if using). Whisk until just combined. 4. Heat a nonstick skillet over medium heat. 5. Add a small amount of butter or oil to the skillet. 6. Use a 1/4 cup measuring cup to scoop the batter onto the skillet. 7. Cook for 2-3 minutes on each side or until golden brown. 8. Serve the pancakes warm with your favorite toppings.
Banana Oatmeal Cookies Recipe
The third recipe we will share with you is banana oatmeal cookies. These cookies are healthy and perfect for a snack or dessert. Here are the ingredients you will need: - 2 ripe bananas, mashed - 1/2 cup peanut butter - 1/4 cup honey - 1 teaspoon vanilla extract - 1/2 teaspoon cinnamon - 2 cups rolled oats - 1/2 cup chocolate chips (optional) Instructions: 1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. In a mixing bowl, combine the mashed bananas, peanut butter, honey, vanilla extract, and cinnamon. 3. Mix in the rolled oats. 4. If using, mix in the chocolate chips. 5. Use a cookie scoop or spoon to drop the batter onto the prepared baking sheet. 6. Bake for 15-20 minutes or until golden brown. 7. Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Nutrition
Now that you know how to make these delicious recipes, let's talk about the nutrition. Ripe bananas are high in fiber, potassium, vitamin C, and vitamin B6. When you bake with ripe bananas, you add natural sweetness without adding processed sugar. However, keep in mind that some recipes may call for additional sugar or butter, which can add calories and fat. Always enjoy these recipes in moderation.
Conclusion
Ripe bananas are a versatile and delicious ingredient that you can use in many recipes. From banana bread to banana oatmeal cookies, there are so many ways to use up those overripe bananas. We hope you enjoy these recipes and don't forget to share them with your friends and family. Happy baking!
