Savory Crepes with Chimichurri Sauce Recipe The Wanderlust Kitchen from thewanderlustkitchen.com
Introduction
If you're in the mood for a savory and satisfying meal, crepes are the perfect choice. These thin, delicate pancakes can be filled with a variety of ingredients, making them a versatile and delicious option for breakfast, lunch, dinner, or even as a snack. In this recipe, we'll show you how to make crepes that are savory and packed with flavor.
Ingredients
For this recipe, you'll need the following ingredients:
1 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 cups milk
2 eggs
2 tablespoons unsalted butter, melted
1/4 cup chopped fresh herbs (such as parsley, chives, or basil)
1 cup grated cheese (such as cheddar or Gruyere)
1 cup cooked and diced ham, bacon, or sausage (optional)
2 cups chopped vegetables (such as spinach, mushrooms, or onions)
2 tablespoons olive oil
Instructions
Step 1: Prepare the Crepe Batter
In a large bowl, whisk together the flour, salt, and black pepper. In a separate bowl, whisk together the milk, eggs, and melted butter. Pour the wet ingredients into the dry ingredients and whisk until smooth. Stir in the chopped herbs.
Step 2: Cook the Crepes
Heat a nonstick skillet over medium-high heat. Add a small amount of olive oil and swirl to coat the pan. Pour about 1/4 cup of the crepe batter into the pan and swirl to coat the bottom of the pan. Cook for 1-2 minutes, until the edges begin to turn golden brown. Flip the crepe and cook for an additional 1-2 minutes on the other side. Repeat with the remaining batter, adding more oil as needed.
Step 3: Prepare the Filling
In a separate skillet, heat the olive oil over medium heat. Add the chopped vegetables and cook until they are tender, about 5-7 minutes. Add the cooked meat (if using) and cook for an additional 2-3 minutes. Remove from heat and stir in the grated cheese.
Step 4: Assemble the Crepes
Place a cooked crepe on a plate and spoon some of the filling onto one half of the crepe. Fold the other half of the crepe over the filling and press down gently. Repeat with the remaining crepes and filling.
Nutrition
This recipe makes about 8 crepes, depending on the size. The nutritional information per crepe will vary depending on the filling that you choose. However, here is the nutritional information for the basic crepe batter (without any filling):
Calories: 115
Protein: 5g
Carbohydrates: 13g
Fat: 5g
Saturated Fat: 2g
Cholesterol: 59mg
Sodium: 163mg
Potassium: 114mg
Fiber: 0g
Sugar: 2g
Vitamin A: 4%
Vitamin C: 0%
Calcium: 7%
Iron: 5%
Conclusion
Crepes are a delicious and easy meal that can be customized to your tastes. This savory crepe recipe is a great way to use up leftover vegetables and meat, and the crepes themselves are easy to make with just a few simple ingredients. Whether you're making them for breakfast, lunch, or dinner, these savory crepes are sure to become a family favorite.
