Braised savoy cabbage recipe uk from bestcookideas.com
Introduction
Savoy cabbage is a leafy vegetable that is packed with nutrients and flavor. It is a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and stir-fries. In this article, we will be sharing a delicious savoy cabbage recipe that is easy to make and will delight your taste buds.
Ingredient
To make this savoy cabbage recipe, you will need the following ingredients: - 1 head of savoy cabbage - 2 tablespoons of olive oil - 4 cloves of garlic, minced - 1 onion, chopped - 1 red bell pepper, chopped - 1 teaspoon of smoked paprika - 1 teaspoon of dried thyme - Salt and pepper to taste
Instructions
Follow these simple instructions to make this savoy cabbage recipe: 1. Begin by washing the savoy cabbage and removing the outer leaves. Cut the cabbage in half and remove the core. 2. Slice the cabbage into thin strips and set them aside. 3. Heat the olive oil in a large skillet over medium heat. 4. Add the minced garlic and chopped onion to the skillet and sauté for 2-3 minutes, or until the onion is translucent. 5. Add the chopped red bell pepper to the skillet and sauté for another 2-3 minutes. 6. Add the sliced savoy cabbage to the skillet and stir to combine with the other ingredients. 7. Sprinkle the smoked paprika and dried thyme over the cabbage and stir to combine. 8. Season the cabbage with salt and pepper to taste. 9. Cover the skillet with a lid and let the cabbage cook for 10-15 minutes, or until it is tender. 10. Once the cabbage is tender, remove the skillet from the heat and serve immediately.
Nutrition
This savoy cabbage recipe is not only delicious but also packed with nutrients. One serving of this recipe (approximately 1 cup) contains: - Calories: 88 - Fat: 5g - Carbohydrates: 10g - Fiber: 4g - Protein: 3g Savoy cabbage is an excellent source of fiber, vitamin C, vitamin K, and folate. It is also low in calories and fat, making it a healthy addition to your diet.
Conclusion
We hope you enjoy this savoy cabbage recipe as much as we do. It is a simple yet delicious dish that can be served as a side or as a main course. Savoy cabbage is a versatile ingredient that can be used in a variety of dishes, so don't be afraid to experiment with different recipes. Bon appétit!
