Chicken Schnitzel Recipe: A Delicious And Easy-To-Make Dish
Chicken schnitzel is a classic dish that originated in Austria. It is made of thin slices of chicken breast that are breaded and fried until crispy. This dish is perfect for a family dinner or a special occasion. Here's how to make chicken schnitzel in your own kitchen.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 eggs
- 1 tablespoon water
- 2 cups breadcrumbs
- 1/2 cup vegetable oil
- Lemon wedges, for serving
Instructions:
1. Preheat your oven to 200°F. Line a baking sheet with parchment paper and place it in the oven.
2. Place the chicken breasts between two pieces of plastic wrap and pound them with a meat mallet until they are about 1/4 inch thick.
3. Set up a breading station with three shallow bowls. In the first bowl, mix together the flour, salt, and black pepper. In the second bowl, whisk together the eggs and water. In the third bowl, place the breadcrumbs.
4. Dip each chicken breast in the flour mixture, shaking off any excess. Then dip it in the egg mixture, letting any excess drip off. Finally, coat it in the breadcrumbs, pressing gently to adhere.
5. Heat the vegetable oil in a large skillet over medium-high heat. When the oil is hot, add the chicken breasts and cook until golden brown and crispy, about 3-4 minutes per side. Transfer the cooked chicken to the baking sheet in the oven to keep warm while you cook the remaining chicken.
6. Serve the chicken schnitzel hot, with lemon wedges on the side.
Nutrition:
One serving of chicken schnitzel (1 chicken breast) contains approximately:
- Calories: 428
- Protein: 36g
- Fat: 22g
- Carbohydrates: 22g
- Fiber: 1g
- Sugar: 1g
- Sodium: 1423mg
Chicken schnitzel is a high-protein dish that is also relatively high in fat and sodium. To make it slightly healthier, you can use whole wheat breadcrumbs and bake the chicken instead of frying it. You can also serve it with a side of vegetables or a salad to add some fiber and nutrients to your meal.
There are also many variations on the classic chicken schnitzel recipe. You can add herbs or spices to the breadcrumbs to give it more flavor. You can also top the cooked chicken with a sauce or gravy, such as mushroom sauce or gravy made from the pan drippings.
Overall, chicken schnitzel is a delicious and easy-to-make dish that is sure to impress your family and friends. With a few simple ingredients and some basic cooking skills, you can create a restaurant-quality meal in your own kitchen.