Recipe Of Pav Bhaji

Recipe Of Pav Bhaji


Mumbai Pav Bhaji recipe made easy in Instant Pot / Pressure Cooker
Mumbai Pav Bhaji recipe made easy in Instant Pot / Pressure Cooker from www.carveyourcraving.com

Introduction

Pav Bhaji is a popular street food in India, especially in Mumbai. It is a delicious and flavorful dish made with mashed vegetables and pav (bread). It is a quick and easy meal that can be enjoyed anytime. The dish is perfect for a family dinner, potluck, or a party.

Ingredients

The following ingredients are required to make Pav Bhaji:
  • 1 cup boiled and mashed potatoes
  • 1 cup boiled and mashed cauliflower
  • 1 cup boiled and mashed green peas
  • 1 cup chopped onions
  • 1 cup chopped tomatoes
  • 1 tbsp ginger-garlic paste
  • 2 tbsp Pav Bhaji masala
  • 1 tbsp red chili powder
  • 1 tbsp cumin seeds
  • 1 tbsp butter
  • 1 tbsp oil
  • Salt as per taste
  • 8 Pav buns
  • 2 tbsp chopped coriander leaves
  • Lemon wedges for garnishing

Instructions

To make Pav Bhaji, follow these steps:
  1. Heat oil and butter in a pan.
  2. Add cumin seeds and let them splutter.
  3. Add chopped onions and sauté until they turn golden brown.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add chopped tomatoes and sauté until they turn soft.
  6. Add Pav Bhaji masala, red chili powder, and salt.
  7. Sauté the spices for a minute.
  8. Add mashed potatoes, cauliflower, and green peas.
  9. Mix everything well and cook for 5-7 minutes.
  10. Add water if required to adjust the consistency.
  11. Garnish with chopped coriander leaves and lemon wedges.
  12. For pav, slit the buns horizontally and apply butter.
  13. Heat a tawa and toast the buns until they turn golden brown.
  14. Serve the hot Pav Bhaji with toasted buns.

Nutrition

Pav Bhaji is a nutritious dish that provides essential vitamins and minerals. The dish is high in fiber due to the presence of vegetables. One serving of Pav Bhaji contains approximately:
  • Calories - 300
  • Protein - 6 grams
  • Fat - 10 grams
  • Carbohydrates - 47 grams
  • Fiber - 8 grams
  • Sodium - 900 mg

Conclusion

Pav Bhaji is a delicious and healthy dish that can be enjoyed by people of all ages. It is a perfect meal for a lazy Sunday brunch or a quick dinner. You can also customize the dish as per your preference by adding more vegetables or adjusting the spices. Give this recipe a try and enjoy the mouth-watering flavor of Pav Bhaji!