prawn tempura recipe easy Japanese prawn tempura recipe from www.spicypunch.com
Introduction
Prawn tempura is a popular Japanese dish that is enjoyed all around the world. It's crispy and light texture makes it a perfect appetizer or snack. Making prawn tempura is not hard, and with the right ingredients and recipe, you can create a restaurant-quality dish at home.
Ingredients
To make prawn tempura, you'll need the following ingredients:
10 large prawns
1 cup of all-purpose flour
1 cup of cornstarch
1 egg
1 cup of ice-cold water
1/2 teaspoon of baking powder
1/2 teaspoon of salt
Vegetable oil for frying
Soy sauce for dipping
Instructions
Follow these instructions to make prawn tempura:
Peel and devein the prawns, leaving the tails intact.
In a mixing bowl, combine the flour, cornstarch, baking powder, and salt.
In a separate bowl, beat the egg and add ice-cold water.
Slowly pour the egg mixture into the flour mixture and whisk until the batter is smooth.
Heat oil in a deep frying pan over medium-high heat.
Dip each prawn into the batter, making sure to coat it evenly.
Place the prawn carefully into the hot oil and fry until golden brown and crispy.
Remove the prawn from the oil and place them on a paper towel to remove any excess oil.
Serve the prawn tempura with soy sauce for dipping.
Nutrition
Here is the nutritional information for prawn tempura:
Calories: 230
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 170mg
Sodium: 400mg
Total Carbohydrate: 36g
Dietary Fiber: 1g
Sugars: 1g
Protein: 10g
Tips
Here are some tips to make perfect prawn tempura:
Use ice-cold water to make the batter. This will help to create a light, crispy texture.
Don't overmix the batter. Overmixing can result in a tough and chewy texture.
Don't overcrowd the frying pan. Fry the prawns in batches to ensure that they cook evenly.
Make sure the oil is hot enough. If the oil is not hot enough, the tempura will absorb too much oil and become greasy.
Use fresh prawns. Fresh prawns will taste better and will be easier to peel and devein.
Use a slotted spoon to remove the tempura from the oil. This will help to remove any excess oil.
Don't let the tempura sit for too long. Serve it immediately for the best taste and texture.
Conclusion
Prawn tempura is a delicious and easy-to-make dish that is perfect for any occasion. With the right ingredients and recipe, you can create a restaurant-quality dish at home. Give it a try, and you won't be disappointed!
Slimming World's Special Prawn Fried Rice Chinese Recipes GoodtoKnow from www.goodto.com
Introduction
If you're looking for a tasty and healthy meal, then look no further than prawn rice! This dish is packed with flavor and nutrients, making it the perfect choice for anyone who wants to stay healthy while still enjoying delicious food. In this article, we'll show you how to make prawn rice step-by-step, so you can enjoy this mouth-watering dish in your own home.
Ingredients
Before we get started, let's take a look at the ingredients you'll need to make prawn rice. You'll need:
500g of prawns
2 cups of rice
2 onions
4 cloves of garlic
2 tomatoes
1 tablespoon of ginger paste
1 tablespoon of cumin seeds
1 tablespoon of coriander powder
1 tablespoon of turmeric powder
1 tablespoon of garam masala
2 tablespoons of cooking oil
Salt and pepper to taste
Instructions
Now that you have all your ingredients, it's time to start cooking! Follow these simple steps to make prawn rice:
Start by washing the rice thoroughly and then soak it in water for about 20 minutes.
While the rice is soaking, chop the onions, garlic, and tomatoes.
Heat the cooking oil in a large pan over medium heat.
Add the cumin seeds and fry until they start to pop.
Add the chopped onions and fry until they become translucent.
Add the garlic and ginger paste and fry for another minute.
Add the chopped tomatoes and fry until they become soft and mushy.
Add the coriander powder, turmeric powder, and garam masala and fry for another minute.
Add the prawns and fry until they turn pink and are cooked through.
Drain the water from the soaked rice and add it to the pan with the prawns.
Add enough water to cover the rice and bring the mixture to a boil.
Reduce the heat to low, cover the pan, and let the rice cook for about 20 minutes or until it's fully cooked.
Once the rice is cooked, turn off the heat and let it sit for a few minutes.
Fluff the rice with a fork and serve hot.
Nutrition
Prawn rice is a nutritious meal that's packed with protein, vitamins, and minerals. It's also low in fat and calories, making it a great choice for anyone who wants to maintain a healthy diet. Here's a breakdown of the nutritional content of prawn rice:
Calories: 400
Protein: 25g
Carbohydrates: 50g
Fat: 8g
Fiber: 2g
Vitamin C: 20% of the recommended daily intake
Iron: 15% of the recommended daily intake
Conclusion
Now that you know how to make prawn rice, you can enjoy this delicious and nutritious meal anytime you want. Whether you're cooking for yourself or for a group of people, this dish is sure to be a hit. So why not give it a try today and see for yourself just how tasty and healthy prawn rice can be?
