Low sugar cake and bake recipes that'll help you stick to your diet from www.goodto.com
Introduction
Low sugar cake recipe is the perfect dessert for those who are health-conscious or have diabetes. These cakes are not only delicious but also healthier than regular cakes. In this article, we will discuss a simple recipe for low sugar cake along with its ingredients, instructions, and nutritional value.
Ingredients
The ingredients required for making a low sugar cake are:
1 cup of all-purpose flour
1/2 cup of almond flour
1/2 cup of unsweetened applesauce
1/4 cup of honey
2 eggs
1/2 cup of low-fat milk
1 tsp of baking powder
1 tsp of vanilla extract
1/4 tsp of salt
Instructions
Follow the below instructions to make a low sugar cake:
Preheat the oven to 350°F (175°C).
Grease a cake pan with cooking spray.
In a mixing bowl, mix all-purpose flour, almond flour, baking powder, and salt.
In another mixing bowl, whisk together eggs, unsweetened applesauce, honey, low-fat milk, and vanilla extract until smooth.
Add the wet ingredients to the dry ingredients and mix well.
Pour the batter into the greased cake pan and smooth the top with a spatula.
Bake the cake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
Remove the cake from the oven and let it cool down before serving.
Nutrition
The nutritional value of low sugar cake per serving (1 slice) is:
Calories: 170
Fat: 5g
Saturated Fat: 1g
Cholesterol: 55mg
Sodium: 160mg
Carbohydrates: 27g
Fiber: 1g
Sugars: 13g
Protein: 5g
Tips
Here are some tips to make your low sugar cake more delicious:
You can substitute almond flour with any other nut flour like hazelnut or cashew flour.
You can also add some fresh fruits like berries or sliced apples to the batter to make it more flavorful.
You can use any other sweetener like maple syrup, agave nectar, or stevia instead of honey.
You can also use a combination of all-purpose flour and whole wheat flour to make the cake more nutritious.
You can serve the cake with a dollop of whipped cream or a scoop of vanilla ice cream.
Conclusion
Low sugar cake is a healthier alternative to regular cake without compromising on taste. With the above recipe and tips, you can make a delicious low sugar cake that everyone will love. So, try this recipe at home and enjoy a guilt-free dessert.
The Best Soft Peanut Butter Cookie Recipe (Without Brown Sugar) Pie from pieladybakes.com
Craving for cookies but don't have brown sugar in your kitchen pantry? Don't worry, because you can still make delicious cookies without it. In this article, we will share with you a recipe for cookies without brown sugar that is easy to follow and uses simple ingredients that you may already have at home.
Ingredients
For this recipe, you will need the following ingredients:
1 cup of granulated sugar
1 cup of unsalted butter, softened
2 large eggs
2 teaspoons of vanilla extract
2 cups of all-purpose flour
1 teaspoon of baking soda
1/2 teaspoon of salt
1 cup of chocolate chips
Instructions
1. Preheat your oven to 375°F (190°C). 2. In a large mixing bowl, cream together the butter and sugar using an electric mixer until light and fluffy. 3. Add the eggs and vanilla extract to the mixture and continue to beat until well combined. 4. In a separate bowl, whisk together the flour, baking soda, and salt. 5. Gradually add the dry ingredients to the wet mixture and mix until well combined. 6. Fold in the chocolate chips until evenly distributed. 7. Drop spoonfuls of the cookie dough onto a lined baking sheet, leaving about 2 inches between each cookie. 8. Bake the cookies for 8-10 minutes or until the edges are lightly golden brown. 9. Remove from the oven and let them cool for a few minutes before transferring to a wire rack to cool completely.
Nutrition
This recipe yields around 24 cookies. The nutritional information per serving (1 cookie) is as follows:
Calories: 180
Total Fat: 10g
Saturated Fat: 6g
Cholesterol: 35mg
Sodium: 110mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugars: 13g
Protein: 2g
Tips for Making the Best Cookies
1. Use room temperature butter: Softened butter is easier to cream with sugar, resulting in a smoother texture. 2. Don't overmix the dough: Overmixing the dough can lead to tough cookies. Mix just until the ingredients are combined. 3. Chill the dough: Chilling the dough for at least 30 minutes before baking helps the cookies maintain their shape and texture. 4. Use parchment paper: Lining your baking sheet with parchment paper prevents the cookies from sticking to the sheet and makes for easy cleanup. 5. Keep an eye on the oven: Cookies can quickly go from perfectly baked to burnt. Keep an eye on your cookies and take them out of the oven as soon as the edges turn golden brown. 6. Experiment with different add-ins: Chocolate chips are classic, but you can also add nuts, dried fruit, or even candy to your cookies for a fun twist.
Conclusion
Making cookies without brown sugar is easy and delicious. With this recipe, you can enjoy homemade cookies with just a few simple ingredients. Remember to follow our tips for making the best cookies and have fun experimenting with different flavors and add-ins. Happy baking!
Sugar cookies are a classic and delicious treat that everyone loves. They are perfect for any occasion, whether it's a holiday, birthday party, or just a simple snack. This sugar cookies UK recipe is easy to follow and will yield soft and chewy cookies that will melt in your mouth.
Ingredients
To make these sugar cookies, you will need the following ingredients:
2 3/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 cup unsalted butter, softened
1 1/2 cups white sugar
1 egg
1 teaspoon vanilla extract
Instructions
Follow these simple steps to make delicious sugar cookies:
Preheat your oven to 375 degrees F (190 degrees C).
In a medium bowl, whisk together flour, baking soda, and baking powder.
In a large bowl, cream together butter and sugar until smooth.
Beat in the egg and vanilla extract.
Gradually stir in the flour mixture until well combined.
Roll the dough into small balls, about 1 inch in diameter.
Place the balls onto a baking sheet lined with parchment paper, about 2 inches apart.
Flatten each ball with a fork, making a crisscross pattern on the top.
Bake for 8 to 10 minutes, or until lightly golden brown.
Remove from the oven and let cool for a few minutes before transferring to a wire rack.
Serve and enjoy!
Nutrition
Here is the nutritional information for one serving (one cookie):
Calories: 130
Total Fat: 7g
Saturated Fat: 4.5g
Cholesterol: 25mg
Sodium: 70mg
Total Carbohydrates: 16g
Dietary Fiber: 0g
Sugars: 9g
Protein: 1g
Tips and Variations
Here are some tips to help you make the perfect sugar cookies:
Make sure your butter is softened before you begin. If it is too cold, it will not cream properly with the sugar.
Use room temperature eggs. This will help them mix in better with the other ingredients.
Don't overmix the dough. Mix until just combined to avoid tough cookies.
For a fun twist, try adding food coloring to the dough or sprinkling festive decorations on top before baking.
Try using different extracts for different flavors. Almond or lemon extract can add a unique taste to your cookies.
If you prefer a crispier cookie, bake for a few extra minutes until golden brown.
Conclusion
This sugar cookies UK recipe is a classic that you will fall in love with. Its simplicity makes it perfect for anyone, whether you are a seasoned baker or new to the kitchen. These soft and chewy cookies are sure to become a family favorite that you will make time and time again.
Sugar Free Almond Cookies THE SUGAR FREE DIVA from thesugarfreediva.com
Introduction
Sugar is one of the most commonly consumed ingredients in our daily diet. However, consuming too much sugar can lead to various health problems like obesity, diabetes, and heart diseases. Hence, it is essential to limit sugar intake and switch to sugar-free recipes.
Why Choose Sugar-Free Recipes?
Sugar-free recipes are a great way to reduce your sugar intake without compromising on taste. These recipes use natural sweeteners like stevia, honey, and maple syrup, which are healthier alternatives to refined sugar. Moreover, sugar-free recipes are beneficial for people who have diabetes or are trying to lose weight.
Ingredients for Sugar-Free Recipes
The following are some of the commonly used ingredients in sugar-free recipes:
Stevia
Honey
Maple Syrup
Coconut Sugar
Agave Nectar
Monk Fruit Sweetener
Almond Flour
Coconut Flour
Oat Flour
Unsweetened Cocoa Powder
Dark Chocolate Chips
Fruits like Berries, Apples, and Bananas
Nuts like Almonds, Walnuts, and Pecans
Seeds like Chia Seeds, Flax Seeds, and Hemp Seeds
Instructions for Sugar-Free Recipes
The following are some simple instructions for making sugar-free recipes:
Choose a natural sweetener like stevia, honey, or maple syrup instead of refined sugar.
Use almond flour, coconut flour, or oat flour instead of all-purpose flour.
Replace butter with coconut oil or avocado oil.
Use unsweetened cocoa powder or dark chocolate chips for a chocolatey flavor.
Add fruits like berries, apples, or bananas for natural sweetness.
Add nuts or seeds for a crunchy texture.
Experiment with different flavors and ingredients to create your own sugar-free recipes.
Sugar-Free Recipe Ideas
Here are some delicious sugar-free recipes that you can try:
Sugar-Free Banana Bread
Ingredients:
3 ripe bananas
1/3 cup honey
1/4 cup coconut oil
2 eggs
1 tsp vanilla extract
1 tsp baking soda
1/4 tsp salt
1 1/2 cups almond flour
Instructions:
Preheat the oven to 350°F.
Mash the ripe bananas in a bowl.
Add honey, coconut oil, eggs, and vanilla extract to the bowl and mix well.
Add baking soda, salt, and almond flour to the bowl and mix until well combined.
Pour the batter into a greased loaf pan.
Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
Let the bread cool for 10 minutes before slicing.
Sugar-Free Chocolate Chia Pudding
Ingredients:
2 cups unsweetened almond milk
1/4 cup chia seeds
1/4 cup unsweetened cocoa powder
2 tbsp maple syrup
1 tsp vanilla extract
Instructions:
In a bowl, whisk together almond milk, chia seeds, cocoa powder, maple syrup, and vanilla extract.
Let the mixture sit for 10 minutes and whisk again to break up any clumps.
Cover the bowl and refrigerate for at least 2 hours or overnight.
Serve the pudding with fresh berries or nuts on top.
Nutrition Information
Here is the approximate nutrition information for the above recipes:
Sugar-Free Banana Bread
Serving Size: 1 slice (1/12 of the bread)
Calories: 180
Total Fat: 13g
Saturated Fat: 4g
Cholesterol: 27mg
Sodium: 190mg
Total Carbohydrates: 15g
Dietary Fiber: 3g
Total Sugars: 9g
Protein: 4g
Sugar-Free Chocolate Chia Pudding
Serving Size: 1/2 cup
Calories: 120
Total Fat: 8g
Saturated Fat: 1g
Sodium: 80mg
Total Carbohydrates: 12g
Dietary Fiber: 6g
Total Sugars: 4g
Protein: 4g
Conclusion
Sugar-free recipes are a great way to reduce your sugar intake and maintain a healthy lifestyle. With a little creativity and experimentation, you can create delicious and healthy sugar-free meals and desserts that you and your family will love.
Sugar cookies are a classic treat that everyone loves. They are perfect for any occasion, from a family gathering to a holiday party. The best part about sugar cookies is that they are so easy to make, and you can customize them with different flavors and decorations. In this article, we will share a delicious sugar cookies recipe that you can make in the comfort of your own home.
Ingredients
For this sugar cookies recipe, you will need the following ingredients:
225g unsalted butter, softened
200g caster sugar
1 large egg
2 teaspoons vanilla extract
375g plain flour
1/2 teaspoon baking powder
1/4 teaspoon salt
Instructions
Step 1: Preheat the Oven
Preheat your oven to 180°C/350°F/Gas Mark 4. Line a baking tray with parchment paper.
Step 2: Cream the Butter and Sugar
In a large bowl, cream together the softened butter and caster sugar until light and fluffy. You can use a stand mixer or a hand mixer for this step.
Step 3: Add the Egg and Vanilla Extract
Add the egg and vanilla extract to the butter and sugar mixture, and mix until well combined.
Step 4: Sift the Dry Ingredients
In a separate bowl, sift together the plain flour, baking powder, and salt. Mix well.
Step 5: Combine the Wet and Dry Ingredients
Gradually add the dry ingredients to the wet mixture, and mix until the dough comes together. Be careful not to overmix the dough.
Step 6: Roll Out the Dough
Lightly flour a work surface and roll out the dough to a thickness of 1/4 inch. Use cookie cutters to cut out your desired shapes.
Step 7: Bake the Cookies
Place the cookies on the prepared baking tray and bake for 10-12 minutes, or until they are lightly golden brown around the edges.
Step 8: Decorate the Cookies
Allow the cookies to cool completely before decorating them with your favorite frosting, icing, or sprinkles.
Nutrition
This sugar cookies recipe yields approximately 24 cookies. Here is the approximate nutritional information per serving:
Calories: 185
Total Fat: 9g
Saturated Fat: 5g
Cholesterol: 34mg
Sodium: 56mg
Total Carbohydrates: 24g
Dietary Fiber: 0g
Sugars: 12g
Protein: 2g
Tips for Making Perfect Sugar Cookies
Here are some tips to help you make the perfect sugar cookies:
Use softened butter, but not melted butter.
Use high-quality vanilla extract for the best flavor.
Chill the dough for at least 30 minutes before rolling it out to prevent it from sticking to the rolling pin.
Don't overmix the dough, or the cookies will be tough.
Bake the cookies for 10-12 minutes, or until they are lightly golden brown around the edges.
Allow the cookies to cool completely before decorating them.
Conclusion
We hope you enjoy making this sugar cookies recipe as much as we do. Sugar cookies are a classic treat that everyone loves, and they are perfect for any occasion. With a few simple ingredients and some basic baking skills, you can make delicious sugar cookies that are sure to be a hit with your family and friends. So, go ahead and give this recipe a try, and let us know how it turns out!
