Authentic Jamaica Style Jerk Chicken from tricniccatering.ca
Introduction
If you're looking for a spicy and flavorful chicken dish, then you need to try this authentic jerk chicken recipe. This dish originates from Jamaica and is known for its unique blend of herbs and spices. The dish is traditionally cooked on a grill or over an open flame, but you can also bake it in the oven. In this article, we'll show you how to make the perfect jerk chicken that's tender, juicy, and bursting with flavor.
Ingredients
To make authentic jerk chicken, you will need the following ingredients:
6 chicken thighs
1 onion, chopped
1/2 cup scallions, chopped
3 garlic cloves, minced
1 tablespoon ginger, grated
1 tablespoon thyme leaves, chopped
1 tablespoon allspice, ground
1 tablespoon black pepper, ground
1 tablespoon cinnamon, ground
1 tablespoon nutmeg, ground
1 tablespoon salt
1/4 cup soy sauce
1/4 cup vinegar
1/4 cup vegetable oil
2 tablespoons brown sugar
1 tablespoon dark rum (optional)
1 Scotch bonnet pepper, seeded and finely chopped
Instructions
1. In a large bowl, mix together the onion, scallions, garlic, ginger, thyme, allspice, black pepper, cinnamon, nutmeg, and salt. 2. Add the soy sauce, vinegar, vegetable oil, brown sugar, and rum (if using) to the bowl and mix well. 3. Add the chicken thighs to the bowl and toss to coat them with the marinade. 4. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 2 hours (or overnight for best results). 5. Preheat your grill or oven to 375°F. 6. Remove the chicken from the marinade and shake off any excess. 7. If grilling, cook the chicken for about 6-8 minutes on each side, or until the internal temperature reaches 165°F. If baking, place the chicken on a baking sheet and bake for 30-35 minutes, or until the internal temperature reaches 165°F. 8. While the chicken is cooking, prepare the jerk sauce. In a small saucepan, combine the Scotch bonnet pepper and any remaining marinade. Bring the mixture to a boil and then reduce the heat to low. Let the sauce simmer for about 5 minutes, or until it has thickened slightly. 9. Once the chicken is cooked, remove it from the grill or oven and let it rest for a few minutes before serving. 10. Serve the jerk chicken with the sauce on the side.
Nutrition
This recipe makes 6 servings. Each serving contains approximately:
Calories: 300
Protein: 25g
Carbohydrates: 9g
Fat: 19g
Fiber: 1g
Sugar: 6g
Sodium: 1120mg
Conclusion
This authentic jerk chicken recipe is perfect for anyone who loves spicy and flavorful dishes. The blend of herbs and spices in the marinade gives the chicken a unique and delicious flavor. Whether you grill it or bake it in the oven, this dish is sure to be a hit at your next dinner party or family gathering. Serve it with some rice and beans or a fresh salad for a complete meal.
Thai Red Chicken Curry Flavor Quotient from www.flavorquotient.com
Introduction
Thai cuisine is famous for its exotic flavors and aromas. One of the most popular Thai dishes is the red curry. It has a unique combination of spices, herbs, and coconut milk that creates a rich and creamy sauce. In this article, we will be sharing an authentic Thai red curry recipe that is easy to make at home.
Ingredients
To make the authentic Thai red curry, you will need the following ingredients:
1 pound of chicken, beef, or tofu
2 tablespoons of red curry paste
1 can of coconut milk
1 tablespoon of vegetable oil
1 tablespoon of fish sauce
1 tablespoon of palm sugar
1 cup of vegetables (carrots, bell peppers, bamboo shoots, and mushrooms)
3-4 kaffir lime leaves
A handful of fresh basil leaves
Instructions
Step 1: Heat the vegetable oil in a wok or a deep pan over medium heat. Add the red curry paste and stir-fry for 1-2 minutes until fragrant. Step 2: Add the meat or tofu and stir-fry for 2-3 minutes until brown. Step 3: Add the vegetables and stir-fry for another 2-3 minutes until they are slightly cooked. Step 4: Pour the coconut milk into the wok and stir until the curry paste is fully dissolved. Step 5: Add the fish sauce and palm sugar and stir until they are fully dissolved. Step 6: Add the kaffir lime leaves and let the curry simmer for 10-15 minutes until the sauce thickens. Step 7: Add the fresh basil leaves and stir for another minute. Step 8: Serve the Thai red curry hot with steamed rice.
Nutrition
This authentic Thai red curry recipe serves 4 people and has the following nutritional information per serving:
Calories: 430
Total Fat: 31g
Saturated Fat: 24g
Cholesterol: 50mg
Sodium: 570mg
Total Carbohydrates: 16g
Dietary Fiber: 3g
Sugars: 9g
Protein: 22g
Conclusion
This authentic Thai red curry recipe is a must-try for all curry lovers. It is easy to make and has a unique blend of flavors that will leave you wanting more. You can adjust the spiciness of the curry by adding more or less red curry paste. Serve it with some steamed rice and enjoy a delicious Thai meal at home.
