Bison Brisket Recipe: A Delicious And Healthy Alternative To Beef Brisket

Bison Brisket Recipe: A Delicious And Healthy Alternative To Beef Brisket

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BISON BRISKET Kohn's Kosher
BISON BRISKET Kohn's Kosher from www.kohnskosher.com

If you're looking for a tasty and healthy alternative to beef brisket, you might want to try bison brisket. Bison meat is leaner and has a richer flavor than beef, and it's also lower in calories and fat. Bison is also a good source of protein, iron, and other nutrients, making it a great choice for anyone who wants to eat healthier without sacrificing flavor.

Ingredients:

For this recipe, you'll need:

  • 1 bison brisket (about 4-5 lbs)
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 cup beef broth
  • 1 cup red wine
  • 1 tbsp tomato paste
  • 1 tbsp brown sugar
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

Step 1: Preheat the oven

Preheat the oven to 325°F.

Step 2: Brown the brisket

Heat the olive oil in a large Dutch oven over medium-high heat. Add the bison brisket and brown it on all sides. Remove the brisket from the pot and set it aside.

Step 3: Saute the onions and garlic

Add the chopped onions and minced garlic to the pot and saute them for about 5 minutes, or until they're soft and translucent.

Step 4: Add the liquids and seasonings

Add the beef broth, red wine, tomato paste, brown sugar, smoked paprika, dried thyme, dried oregano, salt, and black pepper to the pot. Stir to combine.

Step 5: Cook the brisket

Return the bison brisket to the pot, making sure it's submerged in the liquid. Cover the pot and transfer it to the preheated oven. Cook the brisket for about 3-4 hours, or until it's fork-tender.

Step 6: Rest and slice the brisket

Remove the brisket from the pot and let it rest for about 10 minutes. Slice the brisket against the grain and serve it with the sauce.

Nutrition:

Here's the approximate nutrition information for this recipe:

  • Calories: 350
  • Protein: 40g
  • Fat: 16g
  • Carbohydrates: 8g
  • Sodium: 760mg

As you can see, bison brisket is a healthy and delicious alternative to beef brisket. It's packed with flavor and nutrients, and it's a great way to switch up your usual meat dishes. Give this recipe a try and see for yourself!

Tips:

Here are some tips to help you make the perfect bison brisket:

  • Make sure to brown the brisket on all sides before cooking it. This will help seal in the juices and give it a nice crust.
  • Don't skip the sauteed onions and garlic. They add a lot of flavor to the sauce.
  • Feel free to adjust the seasonings to your taste. Add more or less of any of the ingredients to suit your preferences.
  • Leftover bison brisket makes great sandwiches. Just reheat the sliced brisket in the sauce and serve it on your favorite bread.

With these tips and the recipe above, you're sure to make a delicious bison brisket that your whole family will love. Enjoy!

Delicious Beef Brisket Recipe Uk

Delicious Beef Brisket Recipe Uk

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Slow Cooker Rolled Brisket with Red Wine & Thyme Elizabeth's Kitchen
Slow Cooker Rolled Brisket with Red Wine & Thyme Elizabeth's Kitchen from www.elizabethskitchendiary.co.uk

Introduction

Are you a fan of juicy and flavorful beef brisket? If yes, then you are in luck because we have the perfect recipe for you. This beef brisket recipe UK is easy to follow and will surely impress your family and friends. With just a few simple ingredients and steps, you can make a mouth-watering beef brisket that is perfect for any occasion.

Ingredients

For this recipe, you will need the following ingredients: - 1 (4-5 pound) beef brisket - 2 tablespoons olive oil - 1 tablespoon salt - 1 tablespoon black pepper - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 tablespoon paprika - 1 tablespoon brown sugar - 2 cups beef broth - 1 onion, chopped - 4 cloves garlic, minced

Optional ingredients:

- Carrots - Potatoes - Celery

Instructions

Follow these simple steps to make the perfect beef brisket: 1. Preheat your oven to 275°F. 2. In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, paprika, and brown sugar. 3. Rub the spice mixture all over the beef brisket. 4. Heat the olive oil in a large Dutch oven over medium-high heat. 5. Sear the beef brisket in the Dutch oven until it is browned on all sides. 6. Remove the beef brisket from the Dutch oven and set it aside. 7. Add the chopped onion and minced garlic to the Dutch oven and cook until they are soft and translucent. 8. Pour in the beef broth and stir to combine. 9. Return the beef brisket to the Dutch oven, ensuring that it is fully submerged in the liquid. 10. Cover the Dutch oven with a lid and place it in the preheated oven. 11. Cook for 4-5 hours, or until the beef brisket is tender and easily pulls apart with a fork. 12. If you are adding vegetables, add them to the Dutch oven during the last hour of cooking. 13. Remove the beef brisket from the Dutch oven and let it rest for 10-15 minutes before slicing. 14. Serve with your favorite sides and enjoy!

Nutrition

Here is the nutrition information for this beef brisket recipe: - Serving size: 1/8 of recipe - Calories: 450 - Total fat: 27g - Saturated fat: 9g - Cholesterol: 120mg - Sodium: 1125mg - Total carbohydrates: 5g - Dietary fiber: 1g - Sugars: 2g - Protein: 45g

Conclusion

This beef brisket recipe UK is a must-try for any meat lover. With its tender and flavorful meat, it is perfect for any occasion. Whether you are hosting a dinner party or just want to impress your family, this recipe is sure to be a hit. So what are you waiting for? Grab your ingredients and get cooking!