Vanilla Mug Cake Recipe No Egg / Vegan Chocolate Vanilla Mug Cake from yunge-meek.blogspot.com
Introduction
Mug cakes have become one of the most popular desserts for those who want a quick and easy dessert that can be made in just a few minutes. They are perfect for those who are short on time or who don't want to spend hours in the kitchen baking a cake. However, many mug cake recipes call for eggs, which can be a problem for those who are allergic to eggs or who are vegan. In this article, we will be sharing a delicious mug cake recipe that does not require eggs.
Ingredients
For this recipe, you will need the following ingredients:
Follow these simple instructions to make your eggless mug cake:
In a microwave-safe mug, whisk together the flour, sugar, cocoa powder, baking powder, and salt.
Add in the milk, vegetable oil, and vanilla extract. Mix until everything is well combined.
Microwave the mug cake for 1 minute and 30 seconds. The cooking time may vary depending on your microwave, so keep an eye on it to prevent it from overcooking.
Once the cake is done, take it out of the microwave and let it cool for a few minutes.
Add your favorite toppings, such as whipped cream, chocolate chips, or sprinkles.
Enjoy your delicious egg-free mug cake!
Nutrition
Although mug cakes are not the healthiest dessert, this eggless version is slightly better than traditional mug cakes that contain eggs. Here is the nutrition information for this recipe:
Calories: 360
Protein: 3g
Carbohydrates: 47g
Fat: 19g
Saturated Fat: 2.5g
Cholesterol: 0mg
Sodium: 120mg
Variations
One of the best things about mug cakes is that you can easily customize them to your liking. Here are some variations you can try:
Swap out the cocoa powder for matcha powder to make a green tea mug cake.
Add a tablespoon of peanut butter to the batter for a chocolate-peanut butter mug cake.
Add some chopped nuts, such as walnuts or almonds, to the batter for some extra crunch.
Use almond milk or coconut milk instead of regular milk for a dairy-free version.
Add some mashed banana to the batter for a chocolate-banana mug cake.
Tips and Tricks
Here are some tips and tricks to ensure the best mug cake experience:
Make sure to use a microwave-safe mug that is at least 12 ounces in size.
Do not overcook the mug cake, as it can become dry and tough.
Experiment with different types of toppings to find your favorite combination.
Feel free to double or triple the recipe if you are making mug cakes for a group.
Use high-quality ingredients for the best flavor.
Conclusion
Mug cakes are a fun and easy dessert that can be made in just a few minutes. This eggless version is perfect for those who are allergic to eggs or who are vegan. With just a few simple ingredients and a microwave, you can have a delicious dessert that is perfect for any occasion. So, next time you are craving something sweet, give this eggless mug cake recipe a try!
Breakfast Egg Muffins Dinner at the Zoo from www.dinneratthezoo.com
Introduction
Egg muffins are an easy and delicious breakfast option that can be made ahead of time and reheated throughout the week. They are also versatile and can be customized with a variety of ingredients to suit your taste preferences. In this article, we will share a recipe for egg muffins, along with some tips for making them perfect every time.
Ingredients
Here are the ingredients you will need to make egg muffins:
8 large eggs
1/4 cup milk
1/2 tsp salt
1/4 tsp black pepper
1/2 cup diced ham
1/2 cup diced bell pepper
1/2 cup shredded cheddar cheese
1/4 cup chopped fresh parsley
Egg Substitutes
If you don't eat eggs, you can still enjoy egg muffins by using egg substitutes like tofu, chickpea flour, or vegan egg replacers. Follow the instructions on the package for the appropriate amount to use.
Instructions
Here are the steps to make egg muffins:
Preheat your oven to 375°F (190°C) and grease a muffin tin with cooking spray or butter.
In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
Add in the diced ham, bell pepper, shredded cheddar cheese, and chopped fresh parsley. Mix well.
Divide the mixture evenly among the muffin cups, filling each one about 3/4 full.
Bake for 20-25 minutes, or until the egg muffins are set and golden brown on top.
Remove from the oven and let cool for a few minutes before removing from the muffin tin.
Serve warm or store in an airtight container in the refrigerator for up to 5 days.
Nutrition
Here is the nutrition information for one egg muffin:
Calories: 100
Protein: 8g
Carbohydrates: 2g
Fiber: 0g
Sugar: 1g
Fat: 7g
Saturated Fat: 3g
Cholesterol: 175mg
Sodium: 300mg
Tips for Perfect Egg Muffins
Here are some tips to help you make the best egg muffins:
Use a non-stick muffin tin or grease it well to prevent the egg muffins from sticking.
Don't overfill the muffin cups, as the egg mixture will expand as it cooks.
If you don't have fresh parsley, you can use dried parsley or other herbs like thyme or oregano.
Experiment with different fillings, like cooked bacon, sausage, spinach, or mushrooms.
If you are making egg muffins ahead of time, let them cool completely before storing in the refrigerator or freezer.
Conclusion
Egg muffins are a delicious and healthy breakfast option that can be made ahead of time for busy mornings. With the right ingredients and some simple tips, you can make perfect egg muffins every time. Try this recipe and customize it to your taste preferences for a breakfast that is both easy and satisfying.
Best Breakfast Egg Casserole 3 Yummy Tummies from www.3yummytummies.com
Introduction
Eggs are a versatile and healthy ingredient that can be used in many breakfast recipes. Whether you prefer them scrambled, fried, or boiled, there are plenty of delicious ways to incorporate eggs into your morning meal. In this article, we will be sharing some of our favorite egg recipes for breakfast.
Ingredients
The ingredients you will need for these recipes are simple and easy to find. Here are some of the basic ingredients you will need: - Eggs - Butter or oil - Salt and pepper - Bread or toast - Milk (optional) - Cheese (optional) - Vegetables (optional)
Instructions
Scrambled Eggs
Scrambled eggs are a classic breakfast dish that can be made in just a few minutes. Here's how to make them: 1. Crack two or three eggs into a bowl and whisk them together with a fork. 2. Heat a non-stick pan over medium heat and add a small amount of butter or oil. 3. Once the butter has melted, pour in the eggs and stir gently with a spatula. 4. Continue to stir the eggs until they are cooked to your liking. 5. Season with salt and pepper, and serve with toast or bread.
Fried Eggs
Fried eggs are another easy and delicious breakfast option. Here's how to make them: 1. Heat a non-stick pan over medium heat and add a small amount of butter or oil. 2. Crack an egg into the pan and let it cook for a few minutes. 3. Once the white is set, use a spatula to flip the egg over and cook for another minute or two. 4. Season with salt and pepper, and serve with toast or bread.
Boiled Eggs
Boiled eggs are a great option if you're looking for a quick and easy breakfast that can be made ahead of time. Here's how to make them: 1. Place one or two eggs in a small saucepan and cover them with cold water. 2. Bring the water to a boil over high heat, then reduce the heat to low and simmer for 5-6 minutes. 3. Remove the eggs from the pan and run them under cold water to cool. 4. Peel the eggs and season with salt and pepper.
Omelette
Omelettes are a more advanced egg dish that can be customized with a variety of fillings. Here's how to make a basic cheese omelette: 1. Crack two or three eggs into a bowl and whisk them together with a fork. 2. Heat a non-stick pan over medium heat and add a small amount of butter or oil. 3. Once the butter has melted, pour in the eggs and let them cook for a minute or two. 4. Sprinkle shredded cheese over one half of the omelette. 5. Use a spatula to fold the other half of the omelette over the cheese. 6. Cook for another minute or two, until the cheese is melted and the eggs are cooked through.
Nutrition
Eggs are a nutritious choice for breakfast, as they are high in protein and contain essential vitamins and minerals. Here are some of the key nutritional benefits of eggs: - Protein: Eggs are a great source of high-quality protein, which is essential for building and repairing muscles. - Vitamins: Eggs are rich in vitamins A, D, E, and B12, which are important for maintaining good health. - Minerals: Eggs contain minerals such as iron, zinc, and selenium, which are important for a healthy immune system.
Conclusion
In conclusion, eggs are a versatile and healthy ingredient that can be used in many breakfast recipes. Whether you prefer them scrambled, fried, or boiled, there are plenty of delicious ways to incorporate eggs into your morning meal. Try out some of the recipes we've shared in this article and enjoy a tasty and nutritious breakfast!
Egg Shell Powder Blink Pets Bakery from store.blinkpetsbakery.com
Introduction
Eggshells are often overlooked as a source of nutrition, but did you know that they are a great source of calcium? In fact, eggshells contain 95% calcium carbonate, which is the same compound found in antacids and calcium supplements. The best part is that you can easily turn eggshells into a fine powder that can be added to your food or drinks for an extra boost of calcium. In this article, we'll show you how to turn eggshells into powdered form and how to use it in your diet.
Ingredients
The only ingredient you need for this recipe is eggshells. Make sure to use clean, organic eggs to ensure that the eggshells are free from harmful chemicals.
Instructions
1. Begin by saving your eggshells. Rinse them with water and let them dry completely. 2. Once dry, place the eggshells in a baking dish and bake in the oven at 250°F for 10-15 minutes. This will help to kill any bacteria that may be present. 3. Remove the eggshells from the oven and let them cool completely. 4. Once cooled, grind the eggshells into a fine powder using a blender or coffee grinder. Be sure to grind the eggshells into a very fine powder to ensure that it can be easily mixed into your food or drinks. 5. Store the powdered eggshells in an airtight container. It will keep for several months if stored properly.
Nutrition
As mentioned earlier, eggshells are a great source of calcium. One teaspoon of powdered eggshells contains approximately 800-1000mg of calcium. This is almost twice the amount of calcium found in a glass of milk. In addition to calcium, eggshells also contain other minerals such as magnesium, phosphorus, and potassium. These minerals are essential for maintaining healthy bones and teeth, as well as for proper nerve and muscle function.
How to Use Powdered Egg Shells
Now that you have your powdered eggshells, you may be wondering how to use it. Here are some ideas: - Add it to your smoothies: Simply add a teaspoon of powdered eggshells to your favorite smoothie recipe for an extra boost of calcium. - Mix it into your coffee or tea: Add a pinch of powdered eggshells to your morning coffee or tea for a subtle calcium boost. - Use it in baking: You can also use powdered eggshells in baking recipes that call for calcium carbonate. Simply substitute the calcium carbonate with an equal amount of powdered eggshells. - Sprinkle it on your food: You can also sprinkle powdered eggshells on your food to add a little extra calcium. It pairs well with savory dishes like soups, stews, and roasted vegetables.
Conclusion
Powdered eggshells may not be the most glamorous ingredient, but it's definitely worth considering if you're looking to boost your calcium intake. It's easy to make, inexpensive, and can be added to a variety of foods and drinks. Plus, it's a great way to reduce food waste by using something that would otherwise be discarded. Give powdered eggshells a try and see how it can benefit your health.
The Right Way to Freeze Eggs Recipes using egg yolks, Freezing eggs from in.pinterest.com
Eggs are a staple ingredient in many recipes, but sometimes we only need the egg whites or yolks. If you have a recipe that calls for egg whites only, what do you do with the leftover yolks? You don't have to throw them away, because you can freeze them! Freezing egg yolks is a great way to extend their shelf life and make the most of them. In this article, we will guide you through the process of freezing egg yolks and give you tips on how to use them afterwards.
Ingredients:
Egg yolks
Salt or sugar (optional)
Freezer-safe container or bag
Instructions:
Freezing egg yolks is a simple process, but it's important to do it right to avoid any issues with texture or taste. Here are the steps:
Separate the egg yolks from the whites, being careful not to break them. You can use a separator or do it manually.
If desired, add a pinch of salt or sugar to each yolk and gently whisk to distribute it. This will help preserve the texture and prevent the yolks from becoming too thick or gelatinous when thawed.
Transfer each yolk to a separate compartment of an ice cube tray or a small freezer-safe container. Make sure there is enough space around each yolk to prevent them from sticking together.
Cover the tray or container with plastic wrap or a lid, and place it in the freezer. Make sure it's level so that the yolks freeze evenly.
Leave the yolks to freeze for at least 2 hours or until solid.
Once the yolks are frozen, remove them from the tray or container and transfer them to a freezer bag or another airtight container. Label the bag or container with the number of yolks and the date.
Place the bag or container in the freezer and use the yolks within 6 months.
Tips for Using Frozen Egg Yolks:
Now that you know how to freeze egg yolks, what can you do with them? Here are some ideas:
Use them in recipes that call for egg yolks only, such as custards, ice creams, mayonnaise, hollandaise sauce, and lemon curd.
Thaw the yolks in the fridge overnight before using them. Don't try to thaw them in the microwave or at room temperature, as this can alter their texture and increase the risk of bacterial growth.
For best results, use the yolks in recipes that require them to be cooked or heated, rather than raw. This will help eliminate any bacteria that may have grown during storage.
If you have leftover thawed yolks, use them within 24 hours or discard them.
If you're not sure how many yolks to freeze for a specific recipe, keep in mind that 1 large egg yolk is roughly equal to 1 tablespoon (15 ml).
Nutrition:
Egg yolks are a good source of vitamins, minerals, and healthy fats. They contain about 55 calories, 2.7 grams of protein, 4.5 grams of fat, and 210 milligrams of cholesterol per yolk. While they are high in cholesterol, studies have shown that moderate egg consumption (up to one egg per day) does not increase the risk of heart disease in healthy individuals. However, if you have high cholesterol or other health conditions, it's best to consult with your healthcare provider before adding eggs to your diet.
In conclusion, freezing egg yolks is a great way to save them for later use and avoid waste. With the right technique and some creativity, you can turn them into delicious and nutritious dishes. Enjoy!
Sausage Egg Bake Recipe Taste of Home from www.tasteofhome.com
Introduction
If you are looking for an easy and delicious recipe to satisfy a crowd, then you'll love this egg bake recipe. This hearty dish is perfect for breakfast or brunch, and it is incredibly easy to make. You can customize the recipe by adding your favorite vegetables or meats, and it is a great way to use up leftover ingredients. Plus, this recipe is very versatile, so you can make it ahead of time or freeze it for later use.
Ingredients
To make this egg bake recipe, you will need the following ingredients:
12 eggs
1 cup of milk
1/2 cup of all-purpose flour
1 teaspoon of baking powder
1/2 teaspoon of salt
1/2 teaspoon of black pepper
1 cup of shredded cheddar cheese
1 cup of cooked ham, sausage, or bacon (optional)
1 cup of chopped vegetables, such as bell peppers, onions, mushrooms, or spinach (optional)
Instructions
Here's how to make this delicious egg bake recipe:
Preheat your oven to 350°F.
Grease a 9x13 inch baking dish with cooking spray or butter.
In a large mixing bowl, whisk together the eggs, milk, flour, baking powder, salt, and black pepper until smooth.
Add the shredded cheese, cooked meat, and chopped vegetables to the egg mixture, and stir until well combined.
Pour the mixture into the prepared baking dish.
Bake for 40-45 minutes, or until the egg bake is set and the top is golden brown.
Let the egg bake cool for a few minutes before slicing and serving.
Optional Tips:
If you want to make this egg bake ahead of time, simply prepare it up to step 5, cover it with plastic wrap, and store it in the fridge overnight. When you are ready to bake it, just remove the plastic wrap and bake it as directed.
If you want to freeze this egg bake, prepare it up to step 5, cover it with foil, and freeze it for up to 2 months. When you are ready to bake it, just thaw it in the fridge overnight and bake it as directed.
If you want to make this egg bake healthier, you can use low-fat milk and cheese, and add more vegetables and less meat.
If you want to add more flavor to this egg bake, you can add herbs and spices, such as thyme, oregano, or paprika.
Nutrition
Here's the nutritional information for this egg bake recipe:
Serving size: 1 slice (1/8 of the recipe)
Calories: 250
Total fat: 17g
Saturated fat: 7g
Cholesterol: 320mg
Sodium: 570mg
Total carbohydrates: 7g
Dietary fiber: 0g
Sugars: 2g
Protein: 18g
Conclusion
This egg bake recipe is a delicious and easy way to feed a crowd. It is hearty, flavorful, and very customizable, so you can make it your own. Plus, it is a great way to use up leftover ingredients and it can be made ahead of time or frozen for later use. So, next time you are hosting a breakfast or brunch, try out this egg bake recipe and impress your guests with your culinary skills.
