BBQ Chicken Legs Recipe Cooking Add a Pinch Robyn Stone from addapinch.com
Introduction
Chicken legs are one of the most popular parts of the chicken. They’re flavorful, juicy, and easy to cook. This recipe is perfect for those who love chicken legs and are looking for a new way to prepare them. The recipe is simple and straightforward, and it only requires a few ingredients. Plus, it’s easy to customize with your favorite seasonings and spices.
Ingredients
The ingredients you’ll need for this recipe are: - 6 chicken legs - 2 tablespoons olive oil - 2 tablespoons butter - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried thyme - 1 teaspoon paprika - Salt and pepper to taste
Optional ingredients
You can also add any of the following ingredients to customize the recipe to your liking: - Lemon juice - Honey - Soy sauce - Worcestershire sauce - Hot sauce - Barbecue sauce
Instructions
Here’s how to make delicious chicken legs: 1. Preheat your oven to 375°F. 2. In a small bowl, mix together the garlic powder, onion powder, dried thyme, paprika, salt, and pepper. 3. Rinse the chicken legs and pat them dry with paper towels. 4. Rub the chicken legs with the olive oil and then with the spice mixture. 5. In a large oven-safe skillet, melt the butter over medium-high heat. 6. Add the chicken legs to the skillet and cook for 5-6 minutes on each side, or until browned. 7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken legs are cooked through. 8. Remove the skillet from the oven and let the chicken legs rest for 5 minutes before serving.
Optional instructions
If you’re using any of the optional ingredients, here’s how to add them: - Lemon juice: Squeeze fresh lemon juice over the chicken legs before serving. - Honey: Drizzle honey over the chicken legs before baking. - Soy sauce: Add a few tablespoons of soy sauce to the skillet when cooking the chicken legs. - Worcestershire sauce: Add a few tablespoons of Worcestershire sauce to the skillet when cooking the chicken legs. - Hot sauce: Drizzle hot sauce over the chicken legs before serving. - Barbecue sauce: Brush barbecue sauce over the chicken legs during the last 10 minutes of baking.
Nutrition
Here’s the nutritional information for this recipe: - Calories: 353 - Fat: 26g - Carbohydrates: 1g - Protein: 28g - Sodium: 160mg
Conclusion
This delicious chicken legs recipe is perfect for any occasion. It’s easy to make, flavorful, and customizable. Plus, it’s a great way to use up any chicken legs you have in your freezer. Serve it with your favorite sides for a complete meal. Enjoy!
MapleHerb Roasted Turkey Legs Recipe PureWow from www.purewow.com
Turkey legs are a popular food item that is enjoyed by many people around the world. They are not only delicious but also offer a range of health benefits. In this article, we will be discussing an easy-to-follow recipe for turkey legs that you can make at home. So, let's get started!
Ingredients
For this recipe, you will need the following ingredients:
4 turkey legs
2 tablespoons olive oil
1 tablespoon dried rosemary
1 tablespoon dried thyme
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon salt
1 teaspoon black pepper
Instructions
Now that you have all of your ingredients, it's time to start cooking. Follow these simple steps to create delicious turkey legs:
Preheat your oven to 375°F (190°C).
Remove the turkey legs from their packaging and pat them dry with a paper towel.
In a small bowl, mix together the olive oil, rosemary, thyme, garlic powder, onion powder, salt, and black pepper.
Brush the turkey legs with the spice mixture, making sure to coat them evenly.
Place the turkey legs on a baking sheet and bake in the preheated oven for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
Remove the turkey legs from the oven and let them rest for 5 minutes before serving.
Enjoy your delicious and savory turkey legs!
Nutrition
Turkey legs are a great source of protein and offer a range of health benefits. Here's a breakdown of the nutritional information for this recipe:
Calories: 330
Protein: 47g
Carbohydrates: 1g
Fat: 14g
Saturated Fat: 3g
Cholesterol: 180mg
Sodium: 680mg
Potassium: 600mg
Fiber: 0g
Sugar: 0g
Why You Should Make This Recipe
There are many reasons why you should try making this delicious turkey legs recipe. Here are just a few:
It's Easy to Make
This recipe is incredibly easy to make and can be prepared in just a few simple steps. Even if you're not an experienced cook, you can still create delicious and savory turkey legs that will impress your guests.
It's Healthy
Turkey legs are a great source of protein and offer a range of health benefits. They are low in fat and calories, making them an excellent choice for anyone looking to eat healthier.
It's Versatile
This recipe can be easily customized to suit your taste preferences. You can adjust the spices and seasonings to create a flavor profile that you love.
It's Perfect for Any Occasion
Whether you're hosting a dinner party or just want to enjoy a delicious meal with your family, this turkey legs recipe is perfect for any occasion. It's sure to impress your guests and leave them wanting more.
Tips and Tricks
Here are a few tips and tricks to help you make the perfect turkey legs:
Make sure to pat the turkey legs dry with a paper towel before cooking. This will help to ensure that they cook evenly and develop a nice crust.
Don't be afraid to adjust the spices and seasonings to suit your taste preferences. If you like your food spicy, add a little more black pepper or cayenne pepper.
For best results, use a meat thermometer to check the internal temperature of the turkey legs. They should reach a temperature of 165°F (74°C) to be considered safe to eat.
Let the turkey legs rest for a few minutes before serving. This will help to ensure that they are juicy and tender.
Consider serving the turkey legs with a side dish such as roasted vegetables or mashed potatoes.
Conclusion
In conclusion, turkey legs are a delicious and healthy food item that can be enjoyed in a variety of ways. This recipe is easy to make and offers a range of health benefits. So, why not give it a try and see for yourself just how delicious and savory turkey legs can be?
