In the mood for Fresh and Healthy food? Try our Tasty Seafood Delight from www.pinterest.com
Introduction
If you're a seafood lover, then this recipe is perfect for you. Our seafood delight recipe is a combination of shrimp, crab, and scallops cooked in a creamy sauce that will leave your taste buds wanting more. This dish is not only delicious but also healthy as it is packed with vitamins and minerals.
Ingredients
For this recipe, you will need the following ingredients:
1lb of shrimp
1lb of crab meat
1lb of scallops
1/2 cup of butter
1/2 cup of all-purpose flour
2 cups of milk
1/2 cup of grated Parmesan cheese
1/4 cup of chopped parsley
1 teaspoon of garlic powder
1 teaspoon of onion powder
1/2 teaspoon of salt
1/4 teaspoon of black pepper
Instructions
1. First, clean the seafood thoroughly and set it aside. 2. In a large saucepan, melt the butter over medium heat. 3. Add the flour to the melted butter and whisk it continuously for 1-2 minutes to make a roux. 4. Gradually pour in the milk while whisking continuously until the mixture becomes thick and creamy. 5. Add the Parmesan cheese, garlic powder, onion powder, salt, and pepper to the saucepan and stir well. 6. Add the seafood to the saucepan and stir gently to coat it with the sauce. 7. Cover the saucepan with a lid and let it cook for 10-15 minutes or until the seafood is fully cooked. 8. Once the seafood is cooked, sprinkle chopped parsley on top and serve hot.
Nutrition
This seafood delight recipe is not only delicious but also healthy. It is packed with vitamins and minerals that are essential for the body. Here's a breakdown of the nutrition:
Calories: 420
Protein: 54g
Fat: 19g
Carbohydrates: 12g
Fiber: 1g
Sugar: 6g
Sodium: 810mg
Conclusion
This seafood delight recipe is a must-try for seafood lovers. It is not only delicious but also healthy as it is packed with essential vitamins and minerals. The creamy sauce complements the seafood perfectly, making it a dish that you will want to make over and over again. Give this recipe a try and let us know how it turns out!
Seafood Chowder • Craving Some Creativity from www.cravingsomecreativity.com
Introduction
If you're a seafood lover, you've come to the right place! This seafood chowder recipe is a classic comforting soup that will warm up your soul. It's packed with delicious seafood and vegetables, making it a healthy and hearty meal. This recipe is perfect for a cozy dinner with your family, or even for a special occasion.
Ingredients
1 lb. mixed seafood (shrimp, scallops, and crab meat)
4 cups chicken broth
1 cup heavy cream
1 onion, diced
3 cloves garlic, minced
2 carrots, chopped
2 celery stalks, chopped
3 potatoes, diced
2 tbsp. butter
2 tbsp. flour
1 bay leaf
1 tsp. dried thyme
Salt and pepper to taste
Chopped fresh parsley for garnish
Instructions
1. In a large pot, melt the butter over medium heat. Add the onion, garlic, carrots, celery, and potatoes. Cook until the vegetables are tender, about 10 minutes. 2. Add the flour and stir to coat the vegetables. Cook for 2-3 minutes, stirring constantly. 3. Add the chicken broth, bay leaf, and thyme. Bring to a boil, then reduce the heat and let simmer for 15 minutes. 4. Add the mixed seafood and cook for 5 minutes until the seafood is cooked through. 5. Remove the bay leaf and add the heavy cream. Stir to combine and let simmer for 5 minutes. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with chopped fresh parsley.
Nutrition
This seafood chowder recipe is not only delicious but also healthy. Here are the nutrition facts per serving:
Calories: 350
Protein: 25g
Fat: 20g
Carbohydrates: 20g
Fiber: 3g
Sugar: 3g
Sodium: 700mg
This recipe serves four people, so you can easily adjust the ingredients if you're cooking for more or fewer people.
Tips and Variations
Here are some tips and variations that you can try with this seafood chowder recipe:
If you don't have mixed seafood, you can use any type of seafood that you prefer.
If you want a thicker chowder, you can add more flour or use less chicken broth.
If you want a thinner chowder, you can use more chicken broth or less flour.
You can add other vegetables to the chowder, such as corn, peas, or bell peppers.
You can also add spices or herbs to the chowder, such as paprika, cayenne pepper, or oregano.
If you want a dairy-free chowder, you can use coconut cream instead of heavy cream.
Conclusion
This seafood chowder recipe is a delicious and comforting soup that you can enjoy any time of the year. It's easy to make and packed with healthy seafood and vegetables. You can customize it to your liking by adding your favorite spices or vegetables. Serve it hot with some crusty bread and enjoy!
Mediterranean Shrimp Linguine Recipe How to Make It Taste of Home from www.tasteofhome.com
Introduction
If you are a seafood lover and want to enjoy a delicious pasta meal, then seafood linguine is the perfect recipe for you! The combination of seafood and pasta creates a heavenly taste that is sure to make your taste buds dance. It is a perfect dish for any occasion, whether it is a family dinner or a romantic dinner with your partner. In this recipe blog, we will guide you on how to make this amazing dish with simple ingredients and easy-to-follow instructions.
Ingredients
The following are the ingredients required to make seafood linguine:
1 pound of linguine pasta
1 pound of mixed seafood (shrimp, mussels, clams, and calamari)
5 cloves of garlic, minced
1/2 cup of white wine
1/4 cup of olive oil
1/4 cup of chopped parsley
1/4 cup of chopped basil
1/4 cup of grated Parmesan cheese
Salt and pepper to taste
Instructions
Follow these simple steps to make the delicious seafood linguine:
Step 1: Cook the pasta
Firstly, cook the linguine pasta in a pot of boiling salted water until it is al dente. Drain the pasta and keep it aside.
Add the white wine to the skillet and bring it to a boil. Reduce the heat and let it simmer for about 5 minutes until the seafood is cooked through.
Step 4: Add herbs and seasoning
Add the chopped parsley, basil, and grated Parmesan cheese to the skillet. Season with salt and pepper according to your taste. Stir the ingredients well to combine.
Step 5: Add cooked pasta
Add the cooked pasta to the skillet and toss it well with the seafood and herb mixture. Let it cook for about 2 minutes until the pasta is heated through.
Step 6: Serve
Your delicious seafood linguine is now ready to serve. Garnish it with some more chopped herbs and grated Parmesan cheese.
Nutrition
Seafood linguine is a healthy and nutritious meal that is rich in protein, fiber, and essential minerals. The following is the nutritional information for one serving of seafood linguine:
Calories: 510
Total fat: 16g
Saturated fat: 3g
Cholesterol: 120mg
Sodium: 700mg
Total carbohydrates: 60g
Dietary fiber: 3g
Sugars: 3g
Protein: 28g
Conclusion
Seafood linguine is a perfect recipe for seafood and pasta lovers. It is easy to make and requires simple ingredients that are easily available. You can serve it as a main course meal for your family or guests. So, try this amazing recipe and enjoy the delicious taste of seafood linguine.
