Onion bhaji is a popular Indian snack that is enjoyed all around the world. It is traditionally deep-fried, but we have come up with a healthier version that is baked in the oven. This baked onion bhaji recipe is easy to follow and takes only a few ingredients to make. The result is a crispy, flavorful snack that is perfect for parties or as a midday snack. In this article, we will take you through the steps to make this delicious snack.
Ingredients
To make baked onion bhaji, you will need the following ingredients:
2 large onions
1 cup chickpea flour
1/2 cup rice flour
1 tsp cumin seeds
1 tsp coriander seeds
1/2 tsp turmeric powder
1/2 tsp red chili powder
1/2 tsp garam masala
1 tsp salt
1/2 cup water
2 tbsp oil
Fresh coriander leaves, chopped
Instructions
Follow these easy steps to make baked onion bhaji:
Preheat your oven to 200°C.
Peel and slice the onions into thin rounds.
In a mixing bowl, add the chickpea flour, rice flour, cumin seeds, coriander seeds, turmeric powder, red chili powder, garam masala, and salt. Mix well.
Add the water and oil to the dry ingredients to make a thick batter. Mix well until there are no lumps.
Add the sliced onions to the batter and mix well until all the onions are coated with the batter.
Line a baking tray with parchment paper and spray with cooking spray.
Place the onion slices on the baking tray in a single layer.
Bake for 15-20 minutes or until the bhajis are golden brown and crispy.
Serve hot with mint chutney or ketchup.
Nutrition
This baked onion bhaji recipe is a healthier alternative to the deep-fried version. One serving of baked onion bhaji (100g) contains the following nutrients:
Calories: 160
Protein: 5g
Fat: 5g
Carbohydrates: 24g
Fiber: 4g
Sugar: 4g
Sodium: 540mg
Tips
Here are some tips to make the perfect baked onion bhaji:
Make sure the batter is thick enough to coat the onions well. If it is too thin, the bhajis will not be crispy.
Use a mandolin slicer to slice the onions evenly.
Line the baking tray with parchment paper to prevent the bhajis from sticking to the tray.
Serve the bhajis hot for the best taste and texture.
Variations
You can experiment with different spices and herbs to create your own version of baked onion bhaji. Here are some ideas:
Add grated ginger to the batter for a spicy kick.
Use besan flour (chickpea flour) instead of rice flour for a nuttier flavor.
Add chopped mint leaves to the batter for a refreshing taste.
Use a combination of red and white onions for a colorful presentation.
Conclusion
Baked onion bhaji is a healthier and delicious alternative to the deep-fried version. It is easy to make and takes only a few ingredients. This snack is perfect for parties or as a midday snack. With the tips and variations provided, you can experiment with different flavors and create your own version of baked onion bhaji. Give this recipe a try and let us know how it turns out!
Baked apples are a delicious dessert that is perfect for cold evenings. They are warm, sweet, and comforting. This recipe is easy to make and will impress your friends and family.
Ingredients
To make baked apples, you will need the following ingredients:
6 medium-sized apples
1/2 cup brown sugar
1/2 cup rolled oats
1/2 cup chopped pecans
1/4 cup butter, melted
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1/2 cup water
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375 degrees F (190 degrees C).
Step 2: Prepare the Apples
Wash and dry the apples. Cut off the top of each apple and scoop out the core, making sure to leave the bottom intact. Place the apples in a baking dish.
Step 3: Prepare the Filling
In a bowl, mix together the brown sugar, rolled oats, chopped pecans, melted butter, cinnamon, nutmeg, and salt. Fill each apple with the mixture.
Step 4: Add Water and Bake
Pour the water into the baking dish around the apples. Bake for 40-45 minutes or until the apples are tender and the filling is golden brown.
Step 5: Serve
Serve the baked apples warm with a scoop of vanilla ice cream or a dollop of whipped cream.
Nutrition
One serving of baked apples (1 apple) contains approximately:
Calories: 275
Carbohydrates: 44g
Fiber: 6g
Sugar: 33g
Protein: 2g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 15mg
Sodium: 167mg
Potassium: 237mg
Tips and Variations
You can use any type of apple for this recipe, but tart apples like Granny Smith work best.
If you don't like pecans, you can use walnuts or almonds instead.
You can add raisins, dried cranberries, or chopped dates to the filling for extra sweetness.
If you want to make this recipe healthier, you can use coconut oil instead of butter and maple syrup instead of brown sugar.
You can also make this recipe in a slow cooker. Place the filled apples in the slow cooker and cook on low for 4-6 hours or high for 2-3 hours.
Conclusion
Baked apples are a classic dessert that is perfect for any occasion. This recipe is easy to make and can be customized to suit your tastes. Serve it warm with a scoop of ice cream or whipped cream and enjoy!
Salmon is a delicious and healthy fish that is easy to prepare. Baking salmon is an excellent way to cook it. You can add your favorite herbs and spices to give it a unique flavor. In this article, we will show you how to make a delicious baked salmon recipe that is perfect for any occasion.
Ingredients
Here are the ingredients you will need:
1 pound of salmon fillet
2 tablespoons of olive oil
1 tablespoon of lemon juice
1 teaspoon of garlic powder
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of salt
1/2 teaspoon of black pepper
Instructions
Here are the steps to make baked salmon:
Preheat your oven to 375°F.
In a small bowl, mix together the olive oil, lemon juice, garlic powder, dried basil, dried oregano, salt, and black pepper.
Place the salmon fillet in a baking dish.
Pour the seasoning mixture over the salmon, making sure it is evenly coated.
Bake the salmon in the preheated oven for 15-20 minutes, or until it is cooked through and flakes easily with a fork.
Remove the salmon from the oven and let it rest for a few minutes before serving.
Tips
Here are some tips to make the perfect baked salmon:
Make sure the salmon is fresh and has a bright color.
Remove any bones from the salmon before cooking.
Do not overcook the salmon, as it will become dry and tough.
You can add your favorite herbs and spices to the seasoning mixture.
Serve the salmon with your favorite side dish, such as roasted vegetables or rice.
Nutrition
Here is the nutrition information for this baked salmon recipe:
Calories: 280
Protein: 22g
Fat: 20g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 600mg
Benefits
Salmon is a great source of protein and Omega-3 fatty acids. Omega-3 fatty acids have been shown to have numerous health benefits, including reducing inflammation, improving brain function, and reducing the risk of heart disease. Salmon also contains vitamin D, which is important for bone health and immune function.
Conclusion
Baked salmon is a delicious and healthy meal that is easy to prepare. By following the steps in this article, you can make a flavorful and nutritious baked salmon dish that is perfect for any occasion. Enjoy!
Meatballs are a classic dish that can be enjoyed in many different ways, from being served with spaghetti to being used in sandwiches. Baked meatballs are a healthy and tasty alternative to fried meatballs. They are easy to make and can be customized to your liking. In this article, we will go over the ingredients, instructions, and nutrition of baked meatballs.
Ingredients
To make baked meatballs, you will need the following ingredients: - 1 pound ground beef - 1 egg - 1/2 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1/4 cup chopped fresh parsley - 1/4 cup chopped onion - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 tablespoons olive oil
Substitutions
If you don't eat beef, you can substitute it with ground turkey, chicken, or pork. You can also use gluten-free breadcrumbs if you are on a gluten-free diet. If you don't like parsley, you can use other herbs such as basil or oregano. You can also use dried herbs if you don't have fresh ones on hand.
Instructions
Here's how to make baked meatballs: 1. Preheat your oven to 400°F (200°C). 2. In a large bowl, mix together the ground beef, egg, breadcrumbs, Parmesan cheese, parsley, onion, garlic, salt, and black pepper until well combined. 3. Roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper. 4. Drizzle the meatballs with olive oil and bake for 20-25 minutes or until they are browned and cooked through. 5. Serve the meatballs with your favorite sauce or eat them plain.
Tips
- Don't overmix the meatball mixture as it can make the meatballs tough. - Wet your hands with water before rolling the meatballs to prevent the mixture from sticking to your hands. - Leave some space between the meatballs on the baking sheet to allow them to cook evenly. - Use a meat thermometer to ensure the meatballs are cooked to an internal temperature of 160°F (71°C).
Nutrition
Here's the nutrition information for one serving (4 meatballs) of baked meatballs: - Calories: 256 - Fat: 16.1g - Saturated Fat: 5.1g - Cholesterol: 117mg - Sodium: 655mg - Carbohydrates: 7.3g - Fiber: 0.6g - Sugar: 1.1g - Protein: 20.4g
Conclusion
Baked meatballs are a delicious and healthy way to enjoy this classic dish. With the right ingredients and cooking techniques, you can make mouth-watering meatballs that are perfect for any occasion. Give this recipe a try and enjoy the savory flavors of baked meatballs!
Cheesecake is a classic dessert that many people love. In the UK, baked cheesecake is a popular variation that is known for its creamy texture and rich flavour. This recipe is perfect for those who want to make a delicious cheesecake at home that can be enjoyed by the whole family.
Place the digestive biscuits in a plastic bag and use a rolling pin to crush them into fine crumbs. Alternatively, you can use a food processor to do this.
Step 3: Mix the butter and biscuits
Melt the butter in a saucepan or in the microwave. Add the melted butter to the biscuit crumbs and mix well.
Step 4: Prepare the tin
Grease a 20cm springform tin with butter. Press the biscuit mixture into the bottom of the tin and smooth it out evenly.
Step 5: Mix the cream cheese and sugar
In a large bowl, beat the cream cheese and caster sugar together until smooth. Add the vanilla extract and beat again.
Step 6: Add the eggs
Add the eggs one at a time, beating well after each addition.
Step 7: Add the sour cream
Add the sour cream to the mixture and beat until everything is well combined.
Step 8: Pour the mixture into the tin
Pour the mixture over the biscuit base and smooth it out evenly.
Step 9: Bake the cheesecake
Bake the cheesecake in the oven for 45-50 minutes, or until it is set around the edges but still slightly wobbly in the middle.
Step 10: Cool and chill the cheesecake
Remove the cheesecake from the oven and leave it to cool completely in the tin. Once cooled, chill the cheesecake in the fridge for at least 2 hours or overnight.
Step 11: Prepare the topping
Wash and dry the berries. Place them in a bowl with the caster sugar and mix well.
Step 12: Serve the cheesecake
Remove the cheesecake from the tin and place it on a serving plate. Spoon the berry mixture on top of the cheesecake and serve.
Nutrition
This recipe serves 8-10 people and each serving contains approximately:
Calories: 545
Protein: 8g
Carbohydrates: 44g
Fat: 38g
Fibre: 1g
Conclusion
This baked cheesecake recipe is a delicious dessert that is perfect for any occasion. The creamy texture and rich flavour make it a favourite in the UK. With a few simple ingredients and easy-to-follow instructions, you can make this tasty dessert at home and impress your friends and family. Enjoy!
Baked fettuccine is a classic Italian dish that is both easy to make and full of flavor. This dish is perfect for a cozy night in or for entertaining guests. The creamy sauce and perfectly cooked pasta make for a comforting and satisfying meal.
Ingredients
For this recipe, you will need:
1 pound fettuccine pasta
1 pound ground beef
1 onion, chopped
3 cloves garlic, minced
1 jar (24 ounces) marinara sauce
1 cup ricotta cheese
1 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
2 tablespoons olive oil
Salt and pepper to taste
Instructions
1. Preheat your oven to 375 degrees F. 2. Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook until al dente, about 8-10 minutes. Drain the pasta and set aside. 3. In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and cook until browned, breaking up any large pieces with a wooden spoon. 4. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent and the garlic is fragrant, about 2-3 minutes. 5. Pour in the marinara sauce and stir to combine. Bring the sauce to a simmer and let it cook for 10-15 minutes. 6. In a separate bowl, mix together the ricotta cheese, grated Parmesan cheese, and a pinch of salt and pepper. 7. To assemble the dish, spread a thin layer of the meat sauce on the bottom of a 9x13 inch baking dish. 8. Add a layer of cooked fettuccine on top of the meat sauce. 9. Spread a layer of the ricotta cheese mixture on top of the fettuccine. 10. Repeat the layers of meat sauce, fettuccine, and ricotta cheese until you have used up all of your ingredients. 11. Top the final layer of ricotta cheese with shredded mozzarella cheese. 12. Cover the baking dish with foil and bake in the preheated oven for 25 minutes. 13. Remove the foil and continue to bake for an additional 10-15 minutes, or until the cheese is melted and bubbly. 14. Let the baked fettuccine cool for a few minutes before serving.
Nutrition
This recipe makes about 8 servings. Each serving contains approximately:
Calories: 610
Protein: 33g
Fat: 32g
Carbohydrates: 47g
Fiber: 3g
Sugar: 8g
Sodium: 820mg
Closing Thoughts
Baked fettuccine is a classic Italian dish that is sure to please everyone at your dinner table. This recipe is easy to make and can be customized to your liking by adding in your favorite veggies or switching up the type of cheese you use. Give this recipe a try the next time you're in the mood for a comforting and delicious meal!