Baked Onion Bhaji Recipe

Cesar Chien August 03, 2023 baked , bhaji , onion , recipe , Recipes Comment

Introduction

Onion bhaji is a popular Indian snack that is enjoyed all around the world. It is traditionally deep-fried, but we have come up with a healthier version that is baked in the oven. This baked onion bhaji recipe is easy to follow and takes only a few ingredients to make. The result is a crispy, flavorful snack that is perfect for parties or as a midday snack. In this article, we will take you through the steps to make this delicious snack.

Ingredients

To make baked onion bhaji, you will need the following ingredients:

2 large onions
1 cup chickpea flour
1/2 cup rice flour
1 tsp cumin seeds
1 tsp coriander seeds
1/2 tsp turmeric powder
1/2 tsp red chili powder
1/2 tsp garam masala
1 tsp salt
1/2 cup water
2 tbsp oil
Fresh coriander leaves, chopped

Instructions

Follow these easy steps to make baked onion bhaji:

Preheat your oven to 200°C.
Peel and slice the onions into thin rounds.
In a mixing bowl, add the chickpea flour, rice flour, cumin seeds, coriander seeds, turmeric powder, red chili powder, garam masala, and salt. Mix well.
Add the water and oil to the dry ingredients to make a thick batter. Mix well until there are no lumps.
Add the sliced onions to the batter and mix well until all the onions are coated with the batter.
Line a baking tray with parchment paper and spray with cooking spray.
Place the onion slices on the baking tray in a single layer.
Bake for 15-20 minutes or until the bhajis are golden brown and crispy.
Serve hot with mint chutney or ketchup.

Nutrition

This baked onion bhaji recipe is a healthier alternative to the deep-fried version. One serving of baked onion bhaji (100g) contains the following nutrients:

Calories: 160
Protein: 5g
Fat: 5g
Carbohydrates: 24g
Fiber: 4g
Sugar: 4g
Sodium: 540mg

Tips

Here are some tips to make the perfect baked onion bhaji:

Make sure the batter is thick enough to coat the onions well. If it is too thin, the bhajis will not be crispy.
Use a mandolin slicer to slice the onions evenly.
Line the baking tray with parchment paper to prevent the bhajis from sticking to the tray.
Serve the bhajis hot for the best taste and texture.

Variations

You can experiment with different spices and herbs to create your own version of baked onion bhaji. Here are some ideas:

Add grated ginger to the batter for a spicy kick.
Use besan flour (chickpea flour) instead of rice flour for a nuttier flavor.
Add chopped mint leaves to the batter for a refreshing taste.
Use a combination of red and white onions for a colorful presentation.

Conclusion

Baked onion bhaji is a healthier and delicious alternative to the deep-fried version. It is easy to make and takes only a few ingredients. This snack is perfect for parties or as a midday snack. With the tips and variations provided, you can experiment with different flavors and create your own version of baked onion bhaji. Give this recipe a try and let us know how it turns out!