Mushroom Recipe Indian: A Delicious And Nutritious Delight

Cesar Chien    August 03, 2023    indian , mushroom , recipe , Recipes    Comment   

Mushroom masala stir fry (Indian Style) Recipe A Little Bit of Spice from www.alittlebitofspice.com

Introduction

Mushrooms are one of the most versatile and delicious ingredients in Indian cuisine. They can be used in a variety of dishes, from curries to soups, and are a great source of nutrients. In this article, we will be sharing a mushroom recipe that is easy to make and will satisfy your taste buds.

Ingredients

For this recipe, you will need the following ingredients:

• 1 pound mushrooms
• 1 onion
• 2 cloves of garlic
• 1-inch piece of ginger
• 2 tomatoes
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon garam masala
• 1/2 cup of water
• 2 tablespoons of oil
• Salt to taste

Instructions

Now that we have all the ingredients, let's get started on making this delicious mushroom recipe.

1. Wash the mushrooms thoroughly and cut them into bite-sized pieces.
2. Finely chop the onion, garlic, and ginger.
3. Heat the oil in a pan and add the cumin seeds.
4. Once the cumin seeds start to sizzle, add the chopped onion, garlic, and ginger.
5. Saute until the onions are translucent and the garlic and ginger are fragrant.
6. Add the chopped tomatoes and cook until they are soft and mushy.
7. Now it's time to add the spices. Add the coriander powder, turmeric powder, red chili powder, and garam masala. Saute for a minute until the spices are fragrant.
8. Add the chopped mushrooms and stir well to coat them in the spice mixture.
9. Add the water and salt to taste.
10. Cover the pan and let it simmer for 10-15 minutes until the mushrooms are cooked through.
11. Once the mushrooms are cooked, remove the lid and let the water evaporate to get a thicker gravy.
12. Garnish with some chopped coriander leaves and serve hot with rice or roti.

Nutrition

Mushrooms are a great source of nutrients. They are low in calories and high in fiber, making them a great addition to any diet. They are also a good source of vitamin D, which is essential for bone health. This mushroom recipe is also low in calories, making it a great option for those who are watching their weight.

Conclusion

This mushroom recipe is easy to make and packed with flavor. It's a great way to incorporate mushrooms into your diet and get all of their health benefits. Give it a try and let us know how it turns out!

Source: www.alittlebitofspice.com