Carne de guisar, also known as stew meat, is a delicious and versatile ingredient that can be used in a variety of dishes. This type of meat is usually made from tougher cuts of beef, such as chuck or round, which makes it perfect for slow cooking methods like stews, stroganoffs, and chili. In this recipe, we'll teach you how to make a classic carne de guisar that's perfect for a comforting and hearty meal.
Ingredients
To make this carne de guisar recipe, you'll need the following ingredients:
2 lbs. of carne de guisar (stew meat)
1 large onion, diced
3 cloves of garlic, minced
2 bell peppers, diced
2 tomatoes, diced
1 tsp. of cumin
1 tsp. of oregano
1 tsp. of salt
1 tsp. of black pepper
2 tbsp. of olive oil
2 cups of beef broth
Instructions
Follow these steps to make a delicious carne de guisar:
Heat the olive oil in a large pot over medium-high heat.
Add the stew meat to the pot and brown on all sides. This should take about 5-7 minutes.
Remove the meat from the pot and set it aside.
Add the onions and garlic to the same pot and sauté for about 3-4 minutes, or until the onions are translucent.
Add the bell peppers and tomatoes to the pot and cook for another 3-4 minutes.
Return the meat to the pot and stir in the cumin, oregano, salt, and black pepper.
Add the beef broth to the pot and stir well.
Bring the mixture to a boil, then reduce the heat to low.
Cover the pot and let the carne de guisar simmer for 2-3 hours, or until the meat is tender.
Check the pot occasionally and add more broth if needed.
Once the meat is tender, remove the pot from the heat and let it cool for a few minutes.
Serve the carne de guisar hot with some rice or tortillas on the side.
Nutrition
This carne de guisar recipe is a hearty and satisfying meal that's also packed with nutrients. Here's a breakdown of the nutrition information for a 1-cup serving of this stew:
Calories: 250
Protein: 25g
Carbohydrates: 7g
Fiber: 2g
Sugar: 3g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 75mg
Sodium: 900mg
Potassium: 560mg
Conclusion
Carne de guisar is a delicious and versatile ingredient that can be used in a variety of dishes. This classic recipe is easy to make and perfect for a comforting and hearty meal. With a few simple ingredients and some patience, you can create a flavorful and nutritious stew that's sure to become a family favorite. Give it a try and enjoy!
If you're a fan of hearty stews, then you need to try carne guisada salvadorena. This traditional Salvadoran dish is made with tender beef, potatoes, carrots, and a flavorful tomato-based sauce. It's the perfect comfort food for a chilly evening, and it's easy to make with just a few simple ingredients.
Ingredients
To make carne guisada salvadorena, you'll need the following ingredients:
2 lbs. beef stew meat, cut into bite-sized pieces
2 tablespoons vegetable oil
1 onion, diced
4 garlic cloves, minced
1 red bell pepper, diced
1 green bell pepper, diced
2 tomatoes, diced
2 potatoes, peeled and diced
2 carrots, peeled and sliced
2 cups beef broth
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon dried oregano
Salt and pepper, to taste
Instructions
1. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. 2. Add the beef stew meat and cook until browned on all sides, about 5-7 minutes. 3. Remove the beef from the pot and set it aside. 4. Add the diced onions to the pot and cook until softened, about 3-4 minutes. 5. Add the minced garlic, diced red and green bell peppers, and diced tomatoes to the pot and cook for an additional 2-3 minutes, until the vegetables are tender. 6. Add the browned beef back to the pot, along with the diced potatoes and sliced carrots. 7. Pour in the beef broth and stir to combine. 8. Add the cumin, paprika, dried oregano, salt, and pepper to the pot, and stir to combine. 9. Bring the mixture to a boil, then reduce the heat to low and cover the pot. 10. Simmer the carne guisada salvadorena for 1-2 hours, until the beef is tender and the vegetables are cooked through. 11. Serve hot, garnished with fresh cilantro, if desired.
Nutrition
This carne guisada salvadorena recipe serves 6-8 people, and each serving contains approximately:
Calories: 380
Protein: 28g
Fat: 14g
Carbohydrates: 32g
Fiber: 5g
Sugar: 5g
Sodium: 640mg
Conclusion
Carne guisada salvadorena is a delicious and hearty stew that's perfect for a comforting meal on a cool evening. This recipe is easy to make and requires just a few simple ingredients, making it a great option for a weeknight dinner. Give it a try and see how much you love this traditional Salvadoran dish!
Tortas de carne are a popular Mexican dish that is loved by many. It is a sandwich made with beef, vegetables, and bread. The dish is perfect for lunch or dinner and can be enjoyed with friends and family. It is an easy dish to make, and its ingredients are readily available in most grocery stores.
Ingredients
The ingredients for tortas de carne are easy to find and are affordable. The following are the essential ingredients to make this delicious sandwich: - 4 bolillo rolls - 1 pound of beefsteak - 1 onion - 1 green bell pepper - 1 red bell pepper - 3 cloves of garlic - 2 tomatoes - 4 slices of cheese - Mayonnaise - Refried beans - Avocado - Salt - Black pepper - Olive oil
Instructions
Step 1: Prepare the Beef
Cut the beef into thin slices and season with salt and black pepper. Heat a pan of olive oil and fry the beef until it is cooked. Set aside.
Step 2: Sauté the Vegetables
Cut the onion, green bell pepper, and red bell pepper into thin slices. Mince the garlic. Heat a pan of olive oil and sauté the vegetables and garlic until they are soft.
Step 3: Prepare the Bread
Slice the bolillo rolls in half and spread mayonnaise on one side. Spread refried beans on the other side. Toast the bread in a pan until it is crispy.
Step 4: Assemble the Sandwich
Place the cooked beef on one side of the bread. Add the sautéed vegetables on top of the beef. Add the sliced tomatoes and avocado. Finally, add a slice of cheese.
Step 5: Serve the Sandwich
Serve the sandwich hot and enjoy with friends and family.
Nutrition
Tortas de carne are a delicious dish, but they are also nutritious. The following is the nutritional information for one torta: - Calories: 550 - Total Fat: 23g - Saturated Fat: 7g - Cholesterol: 87mg - Sodium: 870mg - Total Carbohydrates: 47g - Dietary Fiber: 9g - Sugars: 6g - Protein: 39g
Conclusion
Tortas de carne are a delicious and nutritious Mexican dish that is easy to make. It is perfect for lunch or dinner and can be enjoyed with friends and family. The ingredients are affordable and easy to find in most grocery stores. So, the next time you are looking for a tasty sandwich, try making tortas de carne. You won't be disappointed!
Quesadillas de carne is a Mexican dish that is loved by many. It is made with tortillas, cheese, and meat. The meat can be beef, chicken, or pork. It is a quick and easy meal that can be made in minutes. You can serve it as an appetizer, snack or as a main dish. Quesadillas de carne is perfect for any occasion.
Ingredients
Here are the ingredients that you will need to make quesadillas de carne:
10 flour tortillas
2 cups of shredded cheese
1 pound of beef, chicken, or pork
1 onion
2 tomatoes
1 jalapeño pepper
1 tablespoon of olive oil
1 tablespoon of chili powder
1 tablespoon of cumin
1 tablespoon of garlic powder
Salt and pepper to taste
Instructions
Here are the instructions to make quesadillas de carne:
Heat a large skillet over medium-high heat.
Add 1 tablespoon of olive oil to the skillet.
Chop the onion, tomatoes, and jalapeño pepper into small pieces.
Add the chopped vegetables to the skillet and cook for 3-4 minutes.
Season the meat with chili powder, cumin, garlic powder, salt, and pepper.
Add the seasoned meat to the skillet and cook until browned.
Remove the meat and vegetables from the skillet and set aside.
Place a tortilla on a flat surface.
Sprinkle shredded cheese on half of the tortilla.
Add a spoonful of the meat and vegetable mixture on top of the cheese.
Fold the tortilla in half.
Repeat with the remaining tortillas.
Heat a clean skillet over medium heat.
Place the quesadillas in the skillet and cook for 2-3 minutes on each side or until the cheese is melted and the tortilla is crispy.
Remove the quesadillas from the skillet and cut into wedges.
Serve hot with salsa and sour cream.
Nutrition
Here is the nutrition information for one serving of quesadillas de carne:
Calories: 410
Protein: 25g
Fat: 20g
Carbohydrates: 32g
Fiber: 2g
Sugar: 3g
Sodium: 700mg
Conclusion
Quesadillas de carne is a delicious and easy to make meal that can be enjoyed by everyone. It is perfect for a quick lunch, dinner, or as an appetizer. The combination of meat, cheese, and vegetables make this dish a tasty and nutritious option. So, next time you are in the mood for some Mexican food, give this recipe a try.
Nopales con carne is a traditional Mexican dish that combines nopales, which are cactus pads, with tender strips of beef. The dish is packed with flavor and nutrition, making it a perfect choice for those who want to try something new and healthy.
Ingredients
To make nopales con carne, you will need the following ingredients: - 1 pound of beef sirloin, cut into thin strips - 4 nopales pads, cleaned and diced - 1 onion, chopped - 2 garlic cloves, minced - 2 tomatoes, diced - 1 jalapeño pepper, seeded and chopped - 1 teaspoon of ground cumin - 1 teaspoon of dried oregano - Salt and pepper to taste - 1 tablespoon of vegetable oil
Instructions
Follow these easy steps to make nopales con carne: 1. Start by cleaning the nopales pads. Remove the thorns and rinse them well under running water. 2. Cut the nopales into small pieces and set aside. 3. In a large skillet, heat the vegetable oil over medium-high heat. 4. Add the beef strips and cook them until browned on all sides. 5. Remove the beef from the skillet and set aside. 6. In the same skillet, add the onion and garlic. Cook until the onion is translucent. 7. Add the tomatoes, jalapeño pepper, cumin, and oregano. Cook for a few minutes until the tomatoes are soft. 8. Add the nopales to the skillet and cook for 5-7 minutes until they are tender. 9. Return the beef to the skillet and mix well with the nopales and vegetables. 10. Season with salt and pepper to taste. 11. Cover the skillet and cook for an additional 10 minutes over low heat. 12. Serve hot with rice, tortillas, or your favorite side dish.
Nutrition
Nopales con carne is a nutritious and healthy dish that provides a good balance of protein, fiber, and vitamins. Here is a breakdown of the nutrition facts for one serving of this dish: - Calories: 295 - Fat: 16g - Carbohydrates: 10g - Fiber: 6g - Protein: 27g Nopales are a good source of dietary fiber, vitamin C, and antioxidants. They can help regulate blood sugar levels, improve digestion, and boost the immune system. Beef is a rich source of protein, iron, and zinc, which are important for muscle growth, energy production, and immune function.
Conclusion
Nopales con carne is a delicious and healthy dish that you can easily prepare at home. With its combination of tender beef strips and flavorful nopales, this dish is sure to satisfy your taste buds and provide many health benefits. Try it today and enjoy a taste of Mexico in your own kitchen!