Nopalitos con carne de puerco en Chile rojo... Y arroz What's for from www.pinterest.com.mx
Introduction
Nopales con carne is a traditional Mexican dish that combines nopales, which are cactus pads, with tender strips of beef. The dish is packed with flavor and nutrition, making it a perfect choice for those who want to try something new and healthy.
Ingredients
To make nopales con carne, you will need the following ingredients: - 1 pound of beef sirloin, cut into thin strips - 4 nopales pads, cleaned and diced - 1 onion, chopped - 2 garlic cloves, minced - 2 tomatoes, diced - 1 jalapeño pepper, seeded and chopped - 1 teaspoon of ground cumin - 1 teaspoon of dried oregano - Salt and pepper to taste - 1 tablespoon of vegetable oil
Instructions
Follow these easy steps to make nopales con carne: 1. Start by cleaning the nopales pads. Remove the thorns and rinse them well under running water. 2. Cut the nopales into small pieces and set aside. 3. In a large skillet, heat the vegetable oil over medium-high heat. 4. Add the beef strips and cook them until browned on all sides. 5. Remove the beef from the skillet and set aside. 6. In the same skillet, add the onion and garlic. Cook until the onion is translucent. 7. Add the tomatoes, jalapeño pepper, cumin, and oregano. Cook for a few minutes until the tomatoes are soft. 8. Add the nopales to the skillet and cook for 5-7 minutes until they are tender. 9. Return the beef to the skillet and mix well with the nopales and vegetables. 10. Season with salt and pepper to taste. 11. Cover the skillet and cook for an additional 10 minutes over low heat. 12. Serve hot with rice, tortillas, or your favorite side dish.
Nutrition
Nopales con carne is a nutritious and healthy dish that provides a good balance of protein, fiber, and vitamins. Here is a breakdown of the nutrition facts for one serving of this dish: - Calories: 295 - Fat: 16g - Carbohydrates: 10g - Fiber: 6g - Protein: 27g Nopales are a good source of dietary fiber, vitamin C, and antioxidants. They can help regulate blood sugar levels, improve digestion, and boost the immune system. Beef is a rich source of protein, iron, and zinc, which are important for muscle growth, energy production, and immune function.
Conclusion
Nopales con carne is a delicious and healthy dish that you can easily prepare at home. With its combination of tender beef strips and flavorful nopales, this dish is sure to satisfy your taste buds and provide many health benefits. Try it today and enjoy a taste of Mexico in your own kitchen!
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