Chris Freeman on Twitter "Torts carne asada at elranchero eatgr1 from twitter.com
Introduction
Tortas de carne are a popular Mexican dish that is loved by many. It is a sandwich made with beef, vegetables, and bread. The dish is perfect for lunch or dinner and can be enjoyed with friends and family. It is an easy dish to make, and its ingredients are readily available in most grocery stores.
Ingredients
The ingredients for tortas de carne are easy to find and are affordable. The following are the essential ingredients to make this delicious sandwich: - 4 bolillo rolls - 1 pound of beefsteak - 1 onion - 1 green bell pepper - 1 red bell pepper - 3 cloves of garlic - 2 tomatoes - 4 slices of cheese - Mayonnaise - Refried beans - Avocado - Salt - Black pepper - Olive oil
Instructions
Step 1: Prepare the Beef
Cut the beef into thin slices and season with salt and black pepper. Heat a pan of olive oil and fry the beef until it is cooked. Set aside.
Step 2: Sauté the Vegetables
Cut the onion, green bell pepper, and red bell pepper into thin slices. Mince the garlic. Heat a pan of olive oil and sauté the vegetables and garlic until they are soft.
Step 3: Prepare the Bread
Slice the bolillo rolls in half and spread mayonnaise on one side. Spread refried beans on the other side. Toast the bread in a pan until it is crispy.
Step 4: Assemble the Sandwich
Place the cooked beef on one side of the bread. Add the sautéed vegetables on top of the beef. Add the sliced tomatoes and avocado. Finally, add a slice of cheese.
Step 5: Serve the Sandwich
Serve the sandwich hot and enjoy with friends and family.
Nutrition
Tortas de carne are a delicious dish, but they are also nutritious. The following is the nutritional information for one torta: - Calories: 550 - Total Fat: 23g - Saturated Fat: 7g - Cholesterol: 87mg - Sodium: 870mg - Total Carbohydrates: 47g - Dietary Fiber: 9g - Sugars: 6g - Protein: 39g
Conclusion
Tortas de carne are a delicious and nutritious Mexican dish that is easy to make. It is perfect for lunch or dinner and can be enjoyed with friends and family. The ingredients are affordable and easy to find in most grocery stores. So, the next time you are looking for a tasty sandwich, try making tortas de carne. You won't be disappointed!
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