Crispy Honey Chili Chicken Food Fusion from www.foodfusion.com
Introduction
Looking for a scrumptious recipe that will make your taste buds dance with joy? Try Honey Chilli Chicken Recipe! Honey Chilli Chicken is a popular Indo-Chinese dish that is sweet and spicy at the same time. The dish is perfect for those who enjoy a little bit of kick in their food. It is easy to make and can be cooked in just a few minutes. The recipe is perfect for those who want to cook something quick, delicious, and healthy.
Ingredients
Here is a list of ingredients that you will need to make Honey Chilli Chicken Recipe:
500 grams boneless chicken, cut into small pieces
2 tablespoons cornflour
2 tablespoons all-purpose flour
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons garlic paste
2 teaspoons ginger paste
1 egg, beaten
Oil for frying
1 onion, chopped
2 green chillies, chopped
2 teaspoons honey
1 tablespoon soy sauce
1 tablespoon vinegar
1 tablespoon tomato ketchup
1 teaspoon red chilli powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 cup water
2 tablespoons cornflour
2 tablespoons water
1 tablespoon spring onion, chopped
Instructions
Here is a step-by-step guide on how to make Honey Chilli Chicken Recipe: Step 1: In a bowl, mix together cornflour, all-purpose flour, salt, black pepper, ginger paste, garlic paste, and beaten egg. Add the chicken pieces to the bowl and mix well, making sure that the chicken is coated evenly. Step 2: In a wok or a deep frying pan, heat oil over medium flame. Once the oil is hot, add the chicken pieces to the pan and fry until they turn golden brown. Remove the chicken pieces from the pan and keep them aside. Step 3: In the same pan, add chopped onion and green chillies. Fry until the onions turn translucent. Step 4: Add honey, soy sauce, vinegar, tomato ketchup, red chilli powder, salt, black pepper, and water to the pan. Stir well and cook for a minute. Step 5: In a small bowl, mix cornflour and water to make a slurry. Add the slurry to the pan and stir well. Cook for a minute or until the sauce thickens. Step 6: Add the fried chicken pieces to the pan and mix well, making sure that the chicken pieces are coated evenly with the sauce. Step 7: Garnish with chopped spring onions and serve hot.
Nutrition
Here is the nutritional information for Honey Chilli Chicken Recipe:
Calories: 270
Protein: 22 grams
Fat: 10 grams
Carbohydrates: 23 grams
Fiber: 1 gram
Sugar: 10 grams
Conclusion
Honey Chilli Chicken Recipe is a perfect dish for those who want to enjoy a sweet and spicy meal. The dish is easy to make and can be cooked in just a few minutes. This recipe is perfect for those who want to cook something quick, delicious, and healthy. So, what are you waiting for? Try out this recipe today and enjoy a scrumptious meal with your family and friends.
Hearty Vegetarian Chili Recipe Taste of Home from www.tasteofhome.com
Introduction
If you're looking for a hearty and healthy meal, you can't go wrong with vegetable chilli. This dish is packed with protein, fiber, vitamins, and minerals, and it's easy to customize to your tastes and dietary needs. Whether you're a vegetarian, vegan, or just looking to eat more plant-based meals, this vegetable chilli recipe is sure to satisfy.
Ingredients
To make this vegetable chilli recipe, you'll need the following ingredients: - 2 tablespoons of olive oil - 1 onion, diced - 2 bell peppers, diced - 2 cloves of garlic, minced - 1 tablespoon of chilli powder - 1 teaspoon of cumin - 1 teaspoon of smoked paprika - 1/2 teaspoon of salt - 1/4 teaspoon of black pepper - 2 cans of diced tomatoes - 1 can of black beans, drained and rinsed - 1 can of kidney beans, drained and rinsed - 1 can of corn, drained - 1 cup of vegetable broth - Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
To make this vegetable chilli recipe, follow these steps: 1. Heat the olive oil in a large pot over medium heat. 2. Add the diced onion and bell peppers and cook for 5-7 minutes, or until they start to soften. 3. Add the minced garlic, chilli powder, cumin, smoked paprika, salt, and black pepper to the pot and stir to combine. 4. Cook the spices for 1-2 minutes, or until they become fragrant. 5. Add the cans of diced tomatoes, black beans, kidney beans, corn, and vegetable broth to the pot and stir to combine. 6. Bring the chilli to a boil, then reduce the heat to low and let it simmer for 20-30 minutes, or until the vegetables are tender and the flavours have melded together. 7. Serve the chilli hot, topped with shredded cheese, sour cream, and chopped cilantro if desired.
Nutrition
This vegetable chilli recipe makes about 6 servings, and each serving contains the following approximate nutritional information: - Calories: 250 - Fat: 7g - Carbohydrates: 37g - Fiber: 9g - Protein: 10g This vegetable chilli recipe is a great source of protein, fiber, and vitamins, and it's low in fat and calories. It's also a good option for people with dietary restrictions, as it's vegan, gluten-free, and dairy-free (if you omit the cheese and sour cream toppings).
Customizations
One of the great things about vegetable chilli is that it's easy to customize to your tastes and dietary needs. Here are a few ideas for how you can make this recipe your own: - Swap out the canned beans for cooked dried beans, such as pinto or navy beans. - Add more vegetables to the chilli, such as zucchini, mushrooms, or sweet potatoes. - Use different spices or spice blends to change up the flavour of the chilli. For example, you could try using curry powder, garam masala, or harissa paste. - Top the chilli with different garnishes, such as avocado, salsa, or hot sauce.
Conclusion
Vegetable chilli is a delicious and nutritious meal that's easy to make and customize. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to become a staple in your repertoire. So grab your ingredients, fire up the stove, and get ready to enjoy a warm and satisfying bowl of vegetable chilli.
Sweet Chilli Jam Curly's Cooking from www.curlyscooking.co.uk
Introduction
Chilli jam is a versatile and delicious condiment that can be used in a variety of dishes. It is a great way to add a bit of heat and sweetness to your food. This recipe is easy to follow and can be made in under an hour.
Ingredients
To make chilli jam, you will need the following ingredients:
500g of fresh red chillies
1 head of garlic
Thumb-sized piece of ginger
600g of caster sugar
250ml of rice vinegar
2 tablespoons of fish sauce
Choosing your Chillies
When choosing your chillies, it is important to consider the level of heat you want in your jam. If you prefer a milder jam, you can use a combination of red and green chillies. However, if you like it hot, you can use all red chillies or even add a few bird's eye chillies to the mix.
Instructions
1. Begin by washing and drying your chillies. Cut off the stems and roughly chop them. Be sure to wear gloves when handling the chillies to avoid any irritation. 2. Peel and chop the garlic and ginger. 3. In a food processor, blend the chillies, garlic, and ginger until finely chopped. 4. In a large, heavy-bottomed saucepan, combine the sugar and rice vinegar. Heat over medium heat, stirring occasionally, until the sugar has dissolved. 5. Add the chilli mixture to the saucepan and stir to combine. 6. Bring the mixture to a simmer and cook for 40-45 minutes, stirring occasionally, until the jam has thickened and the liquid has reduced. 7. Stir in the fish sauce and cook for a further 5-10 minutes. 8. Once the jam has reached the desired consistency, remove it from the heat and let it cool for a few minutes. 9. Transfer the jam to sterilized jars and seal.
Nutrition
Chilli jam is a high-sugar condiment, so it should be consumed in moderation. However, it does contain some health benefits. Chillies are a good source of vitamin C and capsaicin, which can help to boost metabolism and reduce inflammation. Garlic and ginger are also known for their anti-inflammatory and immune-boosting properties.
Serving Suggestions
Chilli jam can be used in a variety of dishes, from stir-fries to sandwiches. Here are a few serving suggestions:
Spread it on toast or crackers with cream cheese or goat cheese
Use it as a glaze for chicken, pork, or fish
Add it to stir-fries or noodle dishes for a bit of heat and sweetness
Drizzle it over roasted vegetables or tofu
Conclusion
Chilli jam is a delicious condiment that is easy to make at home. With just a few ingredients, you can create a versatile and flavourful jam that can be used in a variety of dishes. Give this recipe a try and experiment with different chillies to find your perfect level of heat.
20 Healthy Chili Recipes Kim's Cravings from www.kimscravings.com
Introduction
Are you in search of a healthy yet delicious meal? Look no further than this healthy chilli recipe! Not only is it packed with protein, fiber and nutrients, but it’s also easy to make and customizable to your liking. This recipe is perfect for meal prep or for a cozy dinner with friends and family.
Ingredient List
Here are the ingredients you will need to make this healthy chilli recipe: - 1 tbsp olive oil - 1 onion, chopped - 4 cloves garlic, minced - 1 red bell pepper, chopped - 1 green bell pepper, chopped - 1 lb ground turkey - 2 tbsp chilli powder - 1 tsp ground cumin - 1 tsp paprika - 1 tsp oregano - 1/2 tsp salt - 1 can (28 oz) diced tomatoes - 1 can (15 oz) black beans, drained and rinsed - 1 can (15 oz) kidney beans, drained and rinsed - 1 cup frozen corn - 1/2 cup water - Optional toppings: shredded cheese, avocado, plain Greek yogurt, cilantro
Instructions
1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. 2. Add the onion and garlic and cook for 2-3 minutes until fragrant. 3. Add the chopped red and green bell peppers and cook for another 2-3 minutes until softened. 4. Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks. 5. Add the chilli powder, cumin, paprika, oregano and salt and stir to combine. 6. Pour in the diced tomatoes (with their juices), black beans, kidney beans, frozen corn and water. 7. Bring the chilli to a simmer, then reduce the heat to low and let it cook for 20-30 minutes, stirring occasionally. 8. Taste the chilli and adjust the seasoning as needed. 9. Serve hot with your desired toppings.
Nutrition
This healthy chilli recipe makes 6-8 servings, depending on portion size. Here is the approximate nutrition information per serving: - Calories: 250-300 - Protein: 20-25g - Carbohydrates: 25-30g - Fat: 8-10g - Fiber: 8-10g This chilli recipe is a great source of protein and fiber, making it a filling and satisfying meal. The beans provide complex carbohydrates and fiber, while the ground turkey is a lean source of protein. Plus, the variety of spices and vegetables pack in a ton of nutrients and flavor.
Conclusion
This healthy chilli recipe is a must-try for anyone looking for a nutritious and delicious meal. It’s easy to make, customizable to your liking and packed with protein, fiber and nutrients. Plus, it’s perfect for meal prep or for a cozy dinner with friends and family. Try it out and let us know what you think!
chilli prawns recipe jamie oliver from recipeler.com
Introduction
If you're looking for an easy and delicious chilli recipe, you can't go wrong with Jamie Oliver's version. This recipe is packed with flavor and can be customized to your liking. Plus, it's perfect for meal prep and can be frozen for later use.
Ingredients
To make Jamie Oliver's chilli recipe, you will need the following ingredients:
2 onions, chopped
4 cloves of garlic, minced
2 red peppers, chopped
1 green pepper, chopped
2 fresh red chillies, chopped
1 tsp smoked paprika
1 tsp ground cumin
1 tsp ground cinnamon
1 tsp ground coriander
1 lb ground beef
2 cans of kidney beans, drained and rinsed
2 cans of chopped tomatoes
1 tbsp tomato puree
1 cup beef stock
1 bunch of fresh cilantro, chopped
1 lime, juiced
Salt and pepper to taste
Instructions
1. Heat a large pot over medium-high heat. Add a tablespoon of olive oil, followed by the chopped onions. Cook for a few minutes until the onions are softened. 2. Add the minced garlic, chopped red and green peppers, and chopped red chillies to the pot. Cook for a few more minutes until the peppers are softened. 3. Add the smoked paprika, ground cumin, ground cinnamon, and ground coriander to the pot. Cook for one minute, stirring constantly. 4. Add the ground beef to the pot and cook until browned, breaking it up with a wooden spoon as you go. 5. Add the drained and rinsed kidney beans, chopped tomatoes, tomato puree, and beef stock to the pot. Stir everything together and bring to a simmer. 6. Reduce the heat to low and let the chilli simmer for at least 30 minutes. The longer you let it simmer, the better it will taste. 7. Before serving, stir in the chopped cilantro and lime juice. Season with salt and pepper to taste.
Nutrition
One serving of Jamie Oliver's chilli recipe (1/6 of the recipe) contains approximately:
Calories: 410
Protein: 29g
Carbohydrates: 36g
Fat: 16g
Fiber: 10g
Sugar: 12g
Sodium: 700mg
Conclusion
This chilli recipe is a crowd-pleaser and can be customized to your liking. If you prefer it spicier, add more chillies or hot sauce. If you want it milder, omit the chillies altogether. You could also add other vegetables like corn or zucchini to the recipe. Plus, it's perfect for meal prep and can be frozen for later use. Give this recipe a try and see why it's one of Jamie Oliver's most popular recipes.
