Chutney Recipe Coconut

Chutney Recipe Coconut


Coconut chutney Recipe A Little Bit of Spice
Coconut chutney Recipe A Little Bit of Spice from www.alittlebitofspice.com

Introduction

Chutney is an Indian condiment that is used as a dip or a spread. It is usually made with a combination of spices, fruits, and vegetables. One of the most popular varieties of chutney is coconut chutney. It is a simple and easy-to-make recipe that goes well with a variety of dishes. In this article, we will provide a detailed recipe for coconut chutney along with its nutritional information.

Ingredients

  • 1 cup grated coconut
  • 1/2 cup roasted chana dal
  • 2-3 green chilies
  • 1/2 inch ginger
  • 1/2 tsp mustard seeds
  • 1/2 tsp urad dal
  • 1/2 tsp cumin seeds
  • 5-6 curry leaves
  • 1 tbsp oil
  • Salt to taste
  • Water as required

Instructions

  1. Take a blender jar and add grated coconut, roasted chana dal, green chilies, ginger, and salt to it.
  2. Add water as required and blend the mixture to a smooth paste.
  3. Transfer the chutney to a bowl and keep it aside.
  4. Heat oil in a pan and add mustard seeds, urad dal, and cumin seeds to it.
  5. Once the mustard seeds start to splutter, add curry leaves to the pan and sauté for a few seconds.
  6. Pour the tempering over the chutney and mix well.
  7. Your coconut chutney is ready to serve.

Nutrition

The nutritional value of coconut chutney depends on the quantity of ingredients used. However, the following table provides a rough estimate of the nutritional information of coconut chutney:

NutrientAmount per serving
Calories50
Protein1 g
Carbohydrates4 g
Fat3 g
Fiber1 g
Sodium50 mg

Conclusion

Coconut chutney is a versatile condiment that can be served as a side dish with a variety of Indian dishes. It is easy to make and can be stored in the refrigerator for up to 3-4 days. The recipe provided in this article is a basic coconut chutney recipe that can be modified to suit individual tastes. So, next time you are in the mood for a spicy and flavorful chutney, try making coconut chutney at home!

Coconut Ice Recipe

Coconut Ice Recipe


Pink Piccadilly Pastries Coconut Ice, Round 2
Pink Piccadilly Pastries Coconut Ice, Round 2 from pinkpiccadillypastries.blogspot.com

Introduction

Coconut ice is a delicious and easy-to-make sweet treat that is perfect for any occasion. It is also known as "coconut candy" or "coconut fudge". The recipe is simple and requires only a few ingredients, making it a great option for those who want to make something quick and easy.

Ingredients

- 2 cups granulated sugar - 1/2 cup water - 1/2 cup condensed milk - 2 cups desiccated coconut - Food coloring (optional)

Instructions

Step 1: Prepare the ingredients

Before you start making the coconut ice, it is important to have all the ingredients ready. Measure out the sugar, water, condensed milk, and desiccated coconut. If you want to add food coloring, prepare it as well.

Step 2: Make the sugar syrup

In a large saucepan, combine the sugar and water. Heat the mixture over medium heat, stirring constantly until the sugar dissolves. Once the sugar has dissolved, increase the heat and bring the mixture to a boil.

Step 3: Add the condensed milk

Once the sugar syrup has come to a boil, reduce the heat to low and add the condensed milk. Stir the mixture until it is well combined.

Step 4: Add the desiccated coconut

Next, add the desiccated coconut to the saucepan and stir the mixture until it is well combined. If you want to add food coloring, this is the time to do it.

Step 5: Pour the mixture into a greased pan

Grease a square baking pan with butter or cooking spray. Pour the coconut mixture into the pan and use a spatula to smooth it out.

Step 6: Let the coconut ice set

Allow the coconut ice to set for at least 2 hours at room temperature or in the refrigerator. Once it has hardened, remove it from the pan and cut it into small squares.

Nutrition

One serving of coconut ice (1 piece) contains approximately: - Calories: 89 - Fat: 4g - Carbohydrates: 13g - Protein: 1g - Sugar: 12g

Tips and Variations

- To make the coconut ice more colorful, add food coloring to the mixture before pouring it into the pan. - You can also add chopped nuts or dried fruit to the coconut mixture to give it more texture and flavor. - If you want a creamier texture, substitute the desiccated coconut with coconut cream or coconut milk. - You can store the coconut ice in an airtight container at room temperature for up to a week.

Conclusion

Coconut ice is a delicious and easy-to-make sweet treat that is perfect for any occasion. With just a few simple ingredients, you can create a flavorful and colorful dessert that will impress your friends and family. Whether you're making it for a party or just for yourself, this recipe is sure to be a hit. Enjoy!
Amazing Curry Recipe With Coconut Milk

Amazing Curry Recipe With Coconut Milk


Tomato Curry with Coconut Milk Simple Kerala Style RecipeRecipes 'R
Tomato Curry with Coconut Milk Simple Kerala Style RecipeRecipes 'R from www.recipesaresimple.com

Introduction

Curry is a popular dish amongst many households worldwide, and the use of coconut milk in this dish is what makes it even more delightful. The coconut milk gives the curry a creamy and rich texture, making it a perfect dish for any occasion. In this article, we will be sharing an amazing curry recipe with coconut milk that is both easy and delicious.

Ingredients

To make this curry recipe with coconut milk, you will need the following ingredients:
  • 1 pound of chicken breast or thigh, cut into bite-size pieces
  • 2 tablespoons of cooking oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon of ginger, grated
  • 2 tablespoons of curry powder
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of paprika
  • 1 can of coconut milk
  • 1 cup of chicken broth
  • 1 tablespoon of fish sauce (optional)
  • 1 tablespoon of sugar
  • Salt and pepper to taste
  • Chopped cilantro for garnishing

Instructions

Now that you have all the ingredients ready, let's get started on making this amazing curry recipe with coconut milk.

Step 1: Prepare the Chicken

Start by cutting the chicken into bite-size pieces and seasoning them with salt and pepper. Heat up the cooking oil in a pan and add in the chicken. Cook the chicken until they are browned on all sides, and then remove them from the pan.

Step 2: Saute the Onion, Garlic, and Ginger

In the same pan, saute the onion, garlic, and ginger until they are fragrant and soft. This should take about 3-4 minutes.

Step 3: Add the Curry Powder, Turmeric Powder, and Paprika

Add the curry powder, turmeric powder, and paprika into the pan and stir well. Let it cook for about a minute until the spices are fragrant and well combined.

Step 4: Pour in the Coconut Milk and Chicken Broth

Pour in the can of coconut milk and chicken broth into the pan and stir well. Bring the mixture to a boil and then reduce the heat to low. Let it simmer for about 10 minutes.

Step 5: Add the Fish Sauce and Sugar (Optional)

If you prefer a tangy and sweet taste, you can add in the fish sauce and sugar at this point. Stir well and let it cook for another 2-3 minutes.

Step 6: Add the Chicken and Let it Cook

Add the cooked chicken into the pan and stir well. Let it cook for another 10-15 minutes until the chicken is fully cooked and tender.

Step 7: Garnish and Serve

Garnish the curry with chopped cilantro and serve it hot with rice or naan bread.

Nutrition

This curry recipe with coconut milk is not only delicious but also healthy. Here is the nutritional information per serving:
  • Calories: 460
  • Protein: 31g
  • Fat: 30g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 670mg

Conclusion

This amazing curry recipe with coconut milk is a must-try for anyone who loves curry dishes. The creamy and rich texture of the coconut milk combined with the fragrant spices makes this dish a perfect comfort food for any occasion. Try this recipe out, and we are sure it will become a household favorite!
Delicious Coconut Recipes For A Tropical Treat

Delicious Coconut Recipes For A Tropical Treat


Su's Recipes Coconut Laddu
Su's Recipes Coconut Laddu from susrecipes.blogspot.com

Introduction

Coconut is a versatile ingredient that can be used in a variety of dishes, from savory to sweet. It is a staple in many tropical cuisines and adds a unique flavor and texture to any recipe. Coconut is also packed with nutrients, making it a great addition to your diet. In this article, we will explore some delicious and easy coconut recipes that you can try at home.

Ingredient

Before we get started, let's take a look at some of the ingredients you will need for these recipes. Most of these recipes use unsweetened shredded coconut, coconut milk, and coconut oil. You can find these ingredients in most grocery stores or online. Here is a list of ingredients for some of the recipes we will be making: - Coconut milk - Unsweetened shredded coconut - Coconut oil - Flour - Sugar - Eggs - Butter - Vanilla extract - Baking powder - Salt - Lime juice - Cilantro - Garlic - Ginger - Soy sauce - Rice vinegar - Red pepper flakes - Shrimp - Chicken - Vegetables

Instructions

Now, let's get started with some delicious coconut recipes!

Coconut Curry Shrimp

Ingredients: - 1 lb. shrimp, peeled and deveined - 1 can coconut milk - 1 tbsp. coconut oil - 1 tbsp. curry powder - 1 tsp. cumin - 1 tsp. turmeric - 1 tsp. coriander - 1 tsp. salt - 1 tbsp. lime juice - 1 tbsp. cilantro, chopped - 1 garlic clove, minced - 1 tsp. ginger, grated Instructions: 1. Heat the coconut oil in a large skillet over medium-high heat. 2. Add the garlic and ginger and cook for 1 minute. 3. Add the curry powder, cumin, turmeric, coriander, and red pepper flakes and cook for 1 minute. 4. Add the shrimp and cook until pink, about 3-4 minutes. 5. Remove the shrimp from the pan and set aside. 6. Add the coconut milk to the pan and bring to a boil. 7. Reduce the heat and simmer for 5 minutes. 8. Add the lime juice, cilantro, and salt to the pan and stir. 9. Add the shrimp back to the pan and stir to combine. 10. Serve over rice or with naan bread.

Coconut Lime Chicken

Ingredients: - 4 chicken breasts - 1 can coconut milk - 2 tbsp. coconut oil - 2 tbsp. soy sauce - 2 tbsp. rice vinegar - 1 tbsp. lime juice - 1 tbsp. sugar - 1 tsp. garlic powder - 1 tsp. ginger, grated - Salt and pepper Instructions: 1. Preheat the oven to 375°F. 2. Heat the coconut oil in a large skillet over medium-high heat. 3. Add the chicken breasts and season with salt and pepper. 4. Cook for 3-4 minutes on each side, until browned. 5. In a small bowl, whisk together the coconut milk, soy sauce, rice vinegar, lime juice, sugar, garlic powder, and ginger. 6. Pour the coconut milk mixture over the chicken in the skillet. 7. Transfer the skillet to the oven and bake for 20-25 minutes, until the chicken is cooked through. 8. Serve with rice and vegetables.

Coconut Flour Pancakes

Ingredients: - 1 cup coconut flour - 1/4 cup sugar - 1 tsp. baking powder - 1/2 tsp. salt - 1/2 cup unsweetened shredded coconut - 4 eggs - 1/4 cup coconut oil, melted - 1 tsp. vanilla extract - 1 cup coconut milk Instructions: 1. In a large bowl, whisk together the coconut flour, sugar, baking powder, salt, and shredded coconut. 2. In a separate bowl, whisk together the eggs, coconut oil, vanilla extract, and coconut milk. 3. Add the wet ingredients to the dry ingredients and stir until well combined. 4. Heat a large skillet over medium heat and grease with coconut oil. 5. Spoon 1/4 cup of batter onto the skillet for each pancake. 6. Cook for 2-3 minutes on each side, until golden brown. 7. Serve with fresh fruit and maple syrup.

Nutrition

Coconut is a rich source of healthy fats, fiber, and vitamins. It is also low in carbs, making it a great ingredient for those following a low-carb or keto diet. Here are the nutrition facts for some of the coconut recipes we made:

Coconut Curry Shrimp

- Calories: 305 - Fat: 18g - Carbohydrates: 6g - Fiber: 1g - Protein: 29g

Coconut Lime Chicken

- Calories: 356 - Fat: 23g - Carbohydrates: 6g - Fiber: 1g - Protein: 30g

Coconut Flour Pancakes

- Calories: 180 - Fat: 12g - Carbohydrates: 12g - Fiber: 6g - Protein: 6g

Conclusion

Coconut is a delicious and healthy ingredient that can be used in a variety of dishes. From savory curries to sweet pancakes, coconut adds a unique flavor and texture to any recipe. Try these coconut recipes at home and enjoy a taste of the tropics!
Coconut Cream Recipe: A Delicious And Healthy Alternative To Dairy Cream

Coconut Cream Recipe: A Delicious And Healthy Alternative To Dairy Cream


Homemade Coconut Cream Recipe For You TheFoodXP
Homemade Coconut Cream Recipe For You TheFoodXP from thefoodxp.com

Introduction

If you're looking for a dairy-free alternative to cream, then coconut cream is the perfect option for you. Coconut cream is a rich and creamy ingredient that can be used in a variety of recipes, from soups and curries to desserts and drinks. It is also a great source of healthy fats and nutrients, making it a nutritious addition to your diet.

Ingredients

To make coconut cream, you'll need: - 2 cans of full-fat coconut milk - 1 tablespoon of honey or maple syrup (optional) - 1 teaspoon of vanilla extract (optional)

Instructions

Here's how to make coconut cream: 1. Place the cans of coconut milk in the refrigerator for at least 8 hours or overnight. This will cause the cream to separate from the liquid. 2. Open the cans of coconut milk and carefully scoop out the solid cream into a mixing bowl. Save the liquid for another use, such as a smoothie or soup. 3. Using an electric mixer or whisk, whip the coconut cream until it becomes light and fluffy. This will take about 3-5 minutes. 4. If desired, add honey or maple syrup and vanilla extract to the whipped coconut cream and mix until well combined. 5. Transfer the coconut cream to an airtight container and store it in the refrigerator until ready to use.

Nutrition

Coconut cream is a great source of healthy fats, fiber, and nutrients. One serving (2 tablespoons) of coconut cream provides: - 130 calories - 13 grams of fat - 2 grams of fiber - 1 gram of protein - 2 grams of carbohydrates - 1% of the recommended daily intake of iron

Uses for Coconut Cream

Coconut cream is a versatile ingredient that can be used in a variety of recipes. Here are some ideas for how to use coconut cream:

Curries and Soups

Coconut cream is a common ingredient in many Thai and Indian curries, as well as soups like tom kha gai (Thai coconut chicken soup) and pumpkin soup. It adds a rich and creamy texture to these dishes, and also helps to balance out the spices and flavors.

Desserts

Coconut cream can be used to make a variety of desserts, from ice cream and pudding to cakes and pies. It can be whipped like dairy cream to make a light and fluffy topping, or used as a base for a creamy dessert.

Drinks

Coconut cream can be added to smoothies, coffee, and other drinks to give them a rich and creamy texture. It can also be used as a non-dairy alternative to milk in lattes and other coffee drinks.

Tips for Using Coconut Cream

Here are some tips for using coconut cream in your cooking and baking: - Use full-fat coconut milk for the best results. Light coconut milk has less fat and will not separate as well. - Chill the coconut milk in the refrigerator before using it to ensure that the cream separates from the liquid. - Whip the coconut cream until it is light and fluffy for the best texture. - Add sweeteners and flavorings like honey, maple syrup, and vanilla extract to the coconut cream to enhance the flavor. - Use coconut cream as a dairy-free alternative to cream in your favorite recipes.

Conclusion

Coconut cream is a delicious and healthy alternative to dairy cream that can be used in a variety of recipes. It is easy to make at home with just a few simple ingredients, and is a great source of healthy fats and nutrients. Whether you're looking to make a creamy curry or a delicious dessert, coconut cream is the perfect ingredient to add to your recipe. Give it a try today and enjoy the rich and creamy flavor of this nutritious ingredient!