Su's Recipes Coconut Laddu from susrecipes.blogspot.com
Introduction
Coconut is a versatile ingredient that can be used in a variety of dishes, from savory to sweet. It is a staple in many tropical cuisines and adds a unique flavor and texture to any recipe. Coconut is also packed with nutrients, making it a great addition to your diet. In this article, we will explore some delicious and easy coconut recipes that you can try at home.
Ingredient
Before we get started, let's take a look at some of the ingredients you will need for these recipes. Most of these recipes use unsweetened shredded coconut, coconut milk, and coconut oil. You can find these ingredients in most grocery stores or online. Here is a list of ingredients for some of the recipes we will be making: - Coconut milk - Unsweetened shredded coconut - Coconut oil - Flour - Sugar - Eggs - Butter - Vanilla extract - Baking powder - Salt - Lime juice - Cilantro - Garlic - Ginger - Soy sauce - Rice vinegar - Red pepper flakes - Shrimp - Chicken - Vegetables
Instructions
Now, let's get started with some delicious coconut recipes!
Coconut Curry Shrimp
Ingredients: - 1 lb. shrimp, peeled and deveined - 1 can coconut milk - 1 tbsp. coconut oil - 1 tbsp. curry powder - 1 tsp. cumin - 1 tsp. turmeric - 1 tsp. coriander - 1 tsp. salt - 1 tbsp. lime juice - 1 tbsp. cilantro, chopped - 1 garlic clove, minced - 1 tsp. ginger, grated Instructions: 1. Heat the coconut oil in a large skillet over medium-high heat. 2. Add the garlic and ginger and cook for 1 minute. 3. Add the curry powder, cumin, turmeric, coriander, and red pepper flakes and cook for 1 minute. 4. Add the shrimp and cook until pink, about 3-4 minutes. 5. Remove the shrimp from the pan and set aside. 6. Add the coconut milk to the pan and bring to a boil. 7. Reduce the heat and simmer for 5 minutes. 8. Add the lime juice, cilantro, and salt to the pan and stir. 9. Add the shrimp back to the pan and stir to combine. 10. Serve over rice or with naan bread.
Coconut Lime Chicken
Ingredients: - 4 chicken breasts - 1 can coconut milk - 2 tbsp. coconut oil - 2 tbsp. soy sauce - 2 tbsp. rice vinegar - 1 tbsp. lime juice - 1 tbsp. sugar - 1 tsp. garlic powder - 1 tsp. ginger, grated - Salt and pepper Instructions: 1. Preheat the oven to 375°F. 2. Heat the coconut oil in a large skillet over medium-high heat. 3. Add the chicken breasts and season with salt and pepper. 4. Cook for 3-4 minutes on each side, until browned. 5. In a small bowl, whisk together the coconut milk, soy sauce, rice vinegar, lime juice, sugar, garlic powder, and ginger. 6. Pour the coconut milk mixture over the chicken in the skillet. 7. Transfer the skillet to the oven and bake for 20-25 minutes, until the chicken is cooked through. 8. Serve with rice and vegetables.
Coconut Flour Pancakes
Ingredients: - 1 cup coconut flour - 1/4 cup sugar - 1 tsp. baking powder - 1/2 tsp. salt - 1/2 cup unsweetened shredded coconut - 4 eggs - 1/4 cup coconut oil, melted - 1 tsp. vanilla extract - 1 cup coconut milk Instructions: 1. In a large bowl, whisk together the coconut flour, sugar, baking powder, salt, and shredded coconut. 2. In a separate bowl, whisk together the eggs, coconut oil, vanilla extract, and coconut milk. 3. Add the wet ingredients to the dry ingredients and stir until well combined. 4. Heat a large skillet over medium heat and grease with coconut oil. 5. Spoon 1/4 cup of batter onto the skillet for each pancake. 6. Cook for 2-3 minutes on each side, until golden brown. 7. Serve with fresh fruit and maple syrup.
Nutrition
Coconut is a rich source of healthy fats, fiber, and vitamins. It is also low in carbs, making it a great ingredient for those following a low-carb or keto diet. Here are the nutrition facts for some of the coconut recipes we made:
Coconut is a delicious and healthy ingredient that can be used in a variety of dishes. From savory curries to sweet pancakes, coconut adds a unique flavor and texture to any recipe. Try these coconut recipes at home and enjoy a taste of the tropics!
0 Post a Comment
Post a Comment