Easy Leftover Mashed Potato Pancakes Recipe Tasty Ever After from www.tastyeverafter.com
Introduction
Mashed potatoes are a classic side dish that almost everyone loves. However, it can be challenging to get the portion right, and leftovers are inevitable. If you are looking for a way to use up those extra mashed potatoes, this recipe is perfect for you! This recipe is quick, easy, and requires only a few ingredients.
Ingredients
For this recipe, you will need:
2 cups of leftover mashed potatoes
1 egg
1/2 cup of all-purpose flour
1/4 cup of grated Parmesan cheese
2 tablespoons of chopped fresh parsley
1/2 teaspoon of garlic powder
Salt and pepper to taste
2 tablespoons of olive oil
Instructions
1. In a large bowl, whisk together the mashed potatoes and egg until combined. 2. Add the flour, Parmesan cheese, parsley, garlic powder, salt, and pepper to the bowl. Mix until everything is well combined. 3. Use your hands to form the mixture into small balls, about the size of a golf ball. 4. Heat the olive oil in a large skillet over medium heat. 5. Once the oil is hot, add the mashed potato balls to the skillet. Flatten them slightly with the back of a spoon or spatula. 6. Cook the mashed potato balls for 3-4 minutes on each side or until golden brown and crispy. 7. Remove the mashed potato balls from the skillet and place them on a paper towel to drain any excess oil. 8. You can serve the mashed potato balls hot or at room temperature. They are perfect as a snack or side dish.
Nutrition
This recipe makes around 12 mashed potato balls, and each ball contains approximately:
100 calories
6 grams of fat
8 grams of carbohydrates
3 grams of protein
1 gram of fiber
1 gram of sugar
60 milligrams of cholesterol
120 milligrams of sodium
Conclusion
If you have leftover mashed potatoes and don't know what to do with them, this recipe is perfect. These mashed potato balls are crispy, flavorful, and easy to make. They are a great snack or side dish that everyone will love. Plus, they are relatively low in calories and high in protein, so you can indulge without feeling guilty. Try this recipe today and enjoy!
leftover chicken curry jamie oliver from recipeler.com
Introduction
If you have leftover chicken from last night's dinner, don't throw it away! With a little creativity, you can turn it into a delicious and nutritious meal. In this article, we'll show you how to make a tasty leftover chicken recipe inspired by Jamie Oliver.
Ingredients
For this recipe, you will need the following ingredients: - Leftover chicken (shredded or diced) - 1 onion (chopped) - 2 garlic cloves (minced) - 1 red pepper (chopped) - 1 green pepper (chopped) - 1 can of chopped tomatoes - 1 can of kidney beans (drained and rinsed) - 1 tablespoon of smoked paprika - 1 tablespoon of ground cumin - Salt and pepper - Olive oil - Fresh coriander (chopped)
Optional ingredients
- Chilli flakes (if you like it spicy) - Sour cream (to serve) - Tortilla chips (to serve)
Instructions
1. Heat some olive oil in a large pan over medium heat. 2. Add the chopped onion and cook for a few minutes until softened. 3. Add the minced garlic and cook for another minute. 4. Add the chopped red and green peppers and cook for about 5 minutes until they are soft. 5. Add the smoked paprika and ground cumin and stir well. 6. Add the can of chopped tomatoes and stir everything together. 7. Add the shredded or diced leftover chicken and stir well. 8. Add the can of kidney beans and stir everything together. 9. Add salt and pepper to taste. 10. Reduce the heat and let the mixture simmer for about 10-15 minutes, stirring occasionally. 11. If you like it spicy, add some chilli flakes at this point. 12. Once the mixture has thickened and the chicken is heated through, it's ready to serve. 13. Sprinkle some fresh coriander on top. 14. Serve with sour cream and tortilla chips, if desired.
Nutrition
This leftover chicken recipe by Jamie Oliver is not only delicious but also nutritious. It's high in protein from the chicken and kidney beans, and the peppers and tomatoes provide plenty of vitamin C. The nutritional information for this recipe will depend on the amount and type of chicken you use, as well as the optional ingredients you add. However, here is a rough estimate for one serving: - Calories: 350-400 - Protein: 30-35 grams - Fat: 10-15 grams - Carbohydrates: 30-35 grams - Fiber: 10-15 grams
Final thoughts
Leftover chicken doesn't have to be boring or uninspiring. With a little creativity and some basic ingredients, you can turn it into a delicious and healthy meal. This recipe by Jamie Oliver is just one example of how to do it. Give it a try and see how you like it!
The Most Satisfying Leftover Pork Roast Casserole Easy Recipes To from eatwhatweeat.com
Introduction
Have you ever had a delicious pork roast for dinner and ended up with leftovers? Don't let those leftovers go to waste! With a little creativity, you can turn them into an entirely new meal. In this article, we'll be sharing a recipe for leftover pork roast that is both easy and delicious.
Ingredients
For this recipe, you'll need the following ingredients:
1 cup of cooked, shredded leftover pork roast
1 tablespoon of olive oil
1 onion, diced
2 cloves of garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 can of black beans, drained and rinsed
1 can of diced tomatoes
1 tablespoon of chili powder
1 teaspoon of cumin
Salt and pepper to taste
Cilantro, chopped (optional)
Instructions
Here's how to make this delicious recipe using your leftover pork roast:
Heat the olive oil in a large skillet over medium-high heat.
Add the onion and garlic, and sauté for about 2 minutes, until the onion is soft.
Add the red and green bell peppers, and sauté for an additional 5 minutes, until the peppers are tender.
Add the black beans, diced tomatoes, chili powder, cumin, salt, and pepper to the skillet. Stir to combine.
Add the shredded pork roast to the skillet, and stir to combine.
Cover the skillet and simmer for about 10 minutes, until the pork is heated through and the flavors have melded together.
Garnish with chopped cilantro, if desired.
Serve hot with rice or tortillas.
Variations
This recipe is very versatile and can easily be adapted to suit your tastes. Here are a few variations to try:
Instead of black beans, try using pinto or kidney beans.
If you don't have bell peppers on hand, try using zucchini or mushrooms.
If you like a spicier dish, add some diced jalapeño peppers.
Top with shredded cheese, sour cream, or avocado for some extra flavor.
Nutrition
This recipe is not only delicious, but it's also nutritious. Here's a breakdown of the nutrition information:
Calories: 215
Protein: 14g
Fat: 6g
Carbohydrates: 29g
Fiber: 10g
Sugar: 6g
Sodium: 540mg
Conclusion
Leftovers don't have to be boring. With a little creativity, you can turn them into an entirely new meal that is both easy and delicious. This recipe for leftover pork roast is a great way to use up any leftover pork you may have and is sure to become a family favorite. So, next time you have leftover pork roast, give this recipe a try and enjoy a delicious and nutritious meal.
Pork is a versatile meat that can be cooked in a variety of ways. Whether you’ve roasted, grilled, or slow-cooked your pork, there are always leftovers that can be transformed into delicious dishes. Here are some ideas for using leftover pork that will save you time and money while satisfying your taste buds.
Ingredient
Here are some of the ingredients that you’ll need to make these delicious recipes: - Leftover pork - Vegetables such as onions, carrots, and celery - Herbs such as thyme, rosemary, and oregano - Spices such as paprika, cumin, and chili powder - Broth or stock - Rice, noodles, or bread - Eggs - Cheese - Sour cream or yogurt - Hot sauce or salsa
Instructions
1. Pork Fried Rice Ingredients: - 2 cups cooked rice - 1 cup leftover pork, diced - 1 cup frozen peas and carrots - 2 eggs, beaten - 2 tablespoons soy sauce - 1 tablespoon vegetable oil Instructions: - In a large skillet, heat the oil over medium-high heat. - Add the peas and carrots and cook until tender. - Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble until cooked through. - Add the diced pork and soy sauce to the skillet and stir well. - Add the cooked rice to the skillet and stir until everything is well combined. - Serve hot. 2. Pork Tacos Ingredients: - 1 cup leftover pork, shredded - 8 corn tortillas - 1 cup shredded lettuce - 1 cup shredded cheese - 1/2 cup salsa - 1/2 cup sour cream Instructions: - Warm the tortillas in a dry skillet over medium heat. - Fill each tortilla with shredded pork, lettuce, cheese, salsa, and sour cream. - Fold the tortillas in half and serve. 3. Pork Stir-Fry Ingredients: - 1 cup leftover pork, sliced - 2 cups mixed vegetables (such as onions, carrots, and celery) - 2 cloves garlic, minced - 1 tablespoon vegetable oil - 1 tablespoon soy sauce - 1 tablespoon cornstarch - 1/4 cup chicken broth Instructions: - Heat the oil in a large skillet over medium-high heat. - Add the mixed vegetables and garlic and cook until tender. - Add the sliced pork and cook until heated through. - In a small bowl, whisk together the soy sauce, cornstarch, and chicken broth. - Pour the sauce over the pork and vegetables and stir until everything is well coated. - Serve hot over rice or noodles.
Nutrition
Here is the approximate nutritional information for one serving of each recipe: - Pork Fried Rice: 400 calories, 14g fat, 50g carbohydrates, 18g protein - Pork Tacos: 350 calories, 20g fat, 30g carbohydrates, 16g protein - Pork Stir-Fry: 300 calories, 12g fat, 20g carbohydrates, 24g protein
Conclusion
Leftover pork doesn’t have to be boring. With a little creativity, you can transform it into delicious meals that your whole family will love. These recipes are just a starting point – feel free to experiment with different spices, vegetables, and sauces to create your own unique dishes. Happy cooking!
