MASTERCHEFMOM Ammini Kozhukattai /Mani Kozhukattai How to make Ammini from masterchefmom.blogspot.com
Introduction
Tamil cuisine is one of the most popular and diverse regional cuisines in India. This cuisine is primarily from the southern state of Tamil Nadu and offers a plethora of mouth-watering vegetarian and non-vegetarian dishes. The unique blend of ingredients, spices, and cooking techniques makes Tamil cuisine stand out from other regional Indian cuisines. In this article, we will be discussing one of the most famous Tamil recipes, its ingredients, instructions, and nutrition.
Ingredients
The ingredients required for this recipe are as follows:
1 cup basmati rice
2 cups water
1 onion, finely chopped
1 tomato, finely chopped
1 green chili, chopped
1/2 tsp ginger garlic paste
1/2 tsp cumin seeds
1/2 tsp turmeric powder
1/2 tsp red chili powder
1/2 tsp garam masala powder
2 tbsp oil
Salt to taste
Coriander leaves for garnishing
Instructions
Here are the step-by-step instructions to prepare this delicious Tamil recipe:
Wash the rice and soak it in water for 30 minutes. Drain the water and keep it aside.
Heat oil in a pan and add cumin seeds. Let it splutter.
Add chopped onions and green chili. Saute until the onion turns golden brown.
Add ginger garlic paste and saute for a minute.
Add chopped tomatoes and cook until they are soft and mushy.
Add turmeric powder, red chili powder, and garam masala powder. Mix well.
Add the soaked rice and mix well with the masala.
Add water and salt to taste. Mix well.
Cover the pan with a lid and cook the rice on low flame for 15-20 minutes or until the rice is cooked.
Garnish with coriander leaves and serve hot.
Nutrition
This Tamil recipe is not only delicious but also healthy. Here is the nutrition information of this recipe:
Calories: 326 kcal
Protein: 4.9 g
Fat: 10.7 g
Carbohydrates: 52.7 g
Fiber: 1.8 g
Sodium: 501 mg
Variations
Here are some variations of this Tamil recipe:
You can add vegetables like peas, carrots, and beans to make it a vegetable pulao.
You can use brown rice instead of white rice to make it a healthier option.
You can add fried cashews and raisins to make it a richer pulao.
You can add coconut milk instead of water to make it a coconut milk pulao.
You can also add paneer or chicken to make it a non-vegetarian pulao.
Conclusion
Tamil cuisine is a blend of unique flavors and cooking techniques. This Tamil recipe is a perfect example of the same. It is easy to make and can be customized according to your taste. Do try this recipe and let us know your thoughts. Happy cooking!
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