Lamb Loins in Garlic Butter with Pea Puree & Crunchy Kale HFM Recipe from www.harrisfarm.com.au
Introduction
Lamb loin is a premium cut of lamb that is tender, juicy, and full of flavor. This recipe is perfect for special occasions or when you want to impress your guests. It's easy to prepare and can be cooked in various ways. You can grill it, roast it, or pan-sear it. In this recipe, we will be pan-searing the lamb loin to create a crispy crust while keeping the inside juicy and pink.
Ingredients
For this recipe, you'll need the following ingredients:
2 lamb loins (about 1 pound each)
1 tablespoon olive oil
2 cloves of garlic, minced
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
Salt and pepper to taste
Instructions
Follow these simple steps to make the perfect lamb loin:
Remove the lamb loin from the refrigerator at least 30 minutes before cooking to bring it to room temperature.
Preheat the oven to 400°F.
In a small bowl, mix together the olive oil, garlic, rosemary, thyme, salt, and pepper to create a marinade.
Rub the marinade all over the lamb loins, making sure to coat them evenly.
Heat a large oven-safe skillet over medium-high heat.
Once the pan is hot, add the lamb loins and sear them for about 2-3 minutes on each side until they are browned and crispy.
Once the lamb loins are seared, transfer them to the preheated oven and roast for 10-12 minutes for medium-rare or 12-15 minutes for medium.
Remove the lamb loins from the oven and let them rest for 5-10 minutes before slicing and serving.
Nutrition
This lamb loin recipe is not only delicious but also nutritious. Here's the nutritional information per serving:
Calories: 370
Protein: 40g
Fat: 22g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 105mg
Health Benefits of Lamb Loin
Lamb loin is a great source of protein, iron, and vitamin B12. It's also low in calories and fat, making it a healthy choice for those who want to watch their weight. Iron is essential for transporting oxygen to the cells in your body, and vitamin B12 is necessary for the proper functioning of your nervous system. Additionally, lamb loin is rich in zinc, which helps boost your immune system and supports wound healing.
Conclusion
This lamb loin recipe is perfect for those who want to impress their guests with a delicious and nutritious meal. It's easy to prepare and can be cooked in various ways to suit your preferences. Whether you grill it, roast it, or pan-sear it, you're guaranteed to have a tender and juicy lamb loin that will leave your taste buds wanting more. So go ahead and give this recipe a try!
Chicken Breyani Cooking recipes, Dinner recipes, Curry dishes from www.pinterest.com
Introduction
If you are looking for a delicious and flavorful meal that is perfect for any occasion, look no further than lamb breyani! This South African dish is a combination of tender lamb, fragrant spices, and fluffy rice, all cooked together to create a comforting and satisfying meal. Whether you are a fan of spicy foods or prefer milder flavors, this dish can be customized to suit your taste preferences. Plus, it's easy to make and doesn't require any special cooking skills.
Ingredients
To make lamb breyani, you will need the following ingredients:
1 kg lamb, cut into cubes
3 cups basmati rice
2 onions, chopped
4 garlic cloves, minced
2 tbsp ginger, grated
2 tbsp vegetable oil
2 tbsp ghee
1 cinnamon stick
2 bay leaves
4 cardamom pods
4 cloves
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp turmeric
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
2 cups water
1/2 cup plain yogurt
1/4 cup fresh cilantro, chopped
1/4 cup fresh mint, chopped
Instructions
1. Rinse the rice and soak it in water for 30 minutes. 2. In a large pot, heat the vegetable oil and ghee over medium heat. 3. Add the onions and cook until they are soft and translucent. 4. Add the garlic and ginger and cook for another 2 minutes. 5. Add the lamb and cook until it is browned on all sides. 6. Add the cinnamon stick, bay leaves, cardamom pods, cloves, cumin seeds, coriander seeds, turmeric, paprika, salt, and black pepper. Stir to combine. 7. Add the water and bring the mixture to a boil. 8. Reduce the heat to low and simmer for 30-40 minutes, or until the lamb is tender. 9. Preheat the oven to 350°F. 10. Drain the rice and add it to the pot with the lamb. 11. Stir to combine and add the yogurt, cilantro, and mint. 12. Cover the pot with a lid and cook for another 10-15 minutes, or until the rice is cooked through. 13. Transfer the mixture to a large baking dish and cover with foil. 14. Bake in the oven for 30 minutes. 15. Remove the foil and bake for another 10-15 minutes, or until the top is golden brown. 16. Serve hot, garnished with additional cilantro and mint.
Nutrition
This recipe makes about 8 servings. Each serving contains approximately:
Calories: 550
Protein: 30g
Fat: 20g
Carbohydrates: 65g
Fiber: 2g
Sugar: 3g
Sodium: 450mg
Conclusion
Lamb breyani is a delicious and comforting meal that is perfect for any occasion. With its fragrant spices, tender lamb, and fluffy rice, it is sure to satisfy even the pickiest eaters. Plus, it's easy to make and can be customized to suit your taste preferences. So why not give this recipe a try and see for yourself how delicious it can be?
Moroccan Lamb Chops with TomatoOlive Relish Recipe EatingWell from www.eatingwell.com
Introduction
When it comes to Moroccan cuisine, nothing can beat the flavor and aroma of a perfectly cooked Moroccan lamb recipe. This dish is a perfect blend of spices and herbs, which gives it a unique and mouth-watering taste. Moroccan lamb is a classic dish that is usually served during festive occasions and special events. It is a perfect meal for meat lovers who are looking for something rich and flavorful. In this blog post, we will teach you how to make the perfect Moroccan lamb recipe that will impress your guests and leave them asking for more.
Ingredients
To make the perfect Moroccan lamb recipe, you will need the following ingredients:
2 pounds of lamb shoulder or leg, cut into 1-inch cubes
2 tablespoons of olive oil
1 large onion, chopped
4 cloves of garlic, minced
1 tablespoon of ground cumin
1 tablespoon of ground coriander
1 tablespoon of ground cinnamon
1 teaspoon of ground ginger
1 teaspoon of paprika
1/4 teaspoon of cayenne pepper
2 cups of chicken broth
1/2 cup of dried apricots
1/2 cup of pitted prunes
1/4 cup of honey
Salt and pepper to taste
1/4 cup of chopped fresh parsley
Instructions
Follow these instructions to make the perfect Moroccan lamb recipe:
Heat the olive oil in a large pot over medium-high heat.
Season the lamb cubes with salt and pepper and add them to the pot. Cook until browned on all sides, about 5 minutes.
Remove the lamb from the pot and set aside.
Add the chopped onion to the pot and cook until translucent, about 5 minutes.
Add the minced garlic and cook for another minute.
Add the ground cumin, ground coriander, ground cinnamon, ground ginger, paprika, and cayenne pepper to the pot. Cook for 1-2 minutes until fragrant.
Add the chicken broth to the pot and bring to a boil.
Add the lamb back to the pot and reduce heat to low. Cover and simmer for 1-2 hours until the lamb is tender.
Add the dried apricots, pitted prunes, and honey to the pot. Cover and simmer for another 30 minutes.
Remove the lid from the pot and increase the heat to medium-high. Cook for 10-15 minutes until the sauce has thickened.
Season with salt and pepper to taste.
Garnish with chopped fresh parsley and serve hot with couscous or rice.
Nutrition
This Moroccan lamb recipe is a hearty and flavorful meal that is packed with nutrients. Here is the nutrition information for one serving:
Calories: 450
Protein: 35g
Fat: 20g
Carbohydrates: 30g
Fiber: 4g
Sugar: 23g
Sodium: 750mg
Conclusion
Moroccan lamb recipe is a classic dish that is full of flavor and perfect for any special occasion. This recipe is easy to make and requires simple ingredients that you can find at any grocery store. Follow the instructions above to make the perfect Moroccan lamb recipe that will impress your guests and leave them asking for more.
Recipe Slow Cooker Lamb Shank Stew Cooks from cooks.fsetyt.com
Introduction
If you are looking for a hearty and comforting meal, then lamb shank slow cooker recipe is what you need. This recipe is easy to make, and it is perfect for busy weeknights or lazy weekends. Lamb shank is a cut of meat that comes from the lower part of the leg, and it is known for its tender and flavorful meat. By using a slow cooker, you can cook the lamb shank to perfection, and the meat will fall off the bone.
Ingredients
To make lamb shank slow cooker recipe, you will need the following ingredients:
4 lamb shanks
1 onion, chopped
3 garlic cloves, minced
2 carrots, chopped
2 celery stalks, chopped
1 cup beef broth
1 cup red wine
2 tablespoons tomato paste
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 bay leaf
Salt and pepper to taste
2 tablespoons olive oil
Instructions
Step 1: Prepare the lamb shanks
Start by seasoning the lamb shanks with salt and pepper. Heat the oil in a large skillet over medium-high heat. Once the oil is hot, add the lamb shanks and cook for 5 minutes on each side, or until browned.
Step 2: Prepare the slow cooker
While the lamb shanks are browning, prepare the slow cooker. Add the chopped onion, garlic, carrots, and celery to the slow cooker.
Step 3: Add the lamb shanks to the slow cooker
Once the lamb shanks are browned, add them to the slow cooker on top of the vegetables.
Step 4: Add the liquid ingredients and spices
In a bowl, mix together the beef broth, red wine, tomato paste, thyme, rosemary, bay leaf, salt, and pepper. Pour the mixture over the lamb shanks in the slow cooker.
Step 5: Cook
Cover the slow cooker and cook on low for 8 hours or on high for 4 hours, or until the lamb shanks are tender and falling off the bone.
Step 6: Serve
Once the lamb shanks are done, remove them from the slow cooker and place them on a serving dish. Spoon the vegetables and sauce over the lamb shanks. Serve with mashed potatoes or crusty bread.
Nutrition
This lamb shank slow cooker recipe serves four people. Here is the nutritional information for one serving:
Calories: 506
Protein: 47g
Fat: 22g
Carbohydrates: 14g
Fiber: 3g
Sugar: 6g
Sodium: 612mg
Conclusion
Lamb shank slow cooker recipe is a perfect meal for any occasion. It is easy to make, and the meat is tender and flavorful. With just a few ingredients, you can create a hearty and comforting meal that your family and friends will love. So, next time you are looking for a delicious meal, give this recipe a try.
Grilled Lamb Kofta Kebabs Healthy Seasonal Recipes from www.healthyseasonalrecipes.com
Introduction
Lamb kofta is a traditional Middle Eastern dish that has become popular all around the world. It is a flavorful and protein-packed meal that is perfect for any occasion. In this recipe, we will be making lamb kofta from scratch, using fresh ingredients that are easy to find in any grocery store.
Ingredients
For the kofta: - 1 pound ground lamb - 1 medium onion, grated - 2 cloves garlic, minced - 1/2 cup fresh parsley, chopped - 1/2 cup fresh mint, chopped - 1/2 teaspoon ground cumin - 1/2 teaspoon ground coriander - 1/2 teaspoon paprika - Salt and pepper to taste For the yogurt sauce: - 1 cup plain Greek yogurt - 1/4 cup fresh mint, chopped - 1/4 cup fresh parsley, chopped - 1/2 teaspoon ground cumin - Salt and pepper to taste
Instructions
Step 1: In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, chopped parsley, chopped mint, ground cumin, ground coriander, paprika, salt, and pepper. Mix well until all the ingredients are evenly distributed. Step 2: Using your hands, shape the lamb mixture into small, oval-shaped balls, about 2 inches long and 1 inch wide. You should be able to make about 12-15 koftas. Step 3: Preheat your grill or grill pan to medium-high heat. Brush the surface with a little bit of oil to prevent the koftas from sticking. Step 4: Place the koftas on the grill and cook for 6-8 minutes, turning them occasionally, until they are browned and cooked through. Step 5: While the koftas are cooking, prepare the yogurt sauce. In a small mixing bowl, combine the Greek yogurt, chopped mint, chopped parsley, ground cumin, salt, and pepper. Mix well until all the ingredients are evenly distributed. Step 6: Serve the lamb koftas hot, with the yogurt sauce on the side. Garnish with additional chopped herbs if desired.
Nutrition
This lamb kofta recipe is a healthy and nutritious meal that is high in protein, healthy fats, and fiber. Each serving contains approximately: - Calories: 290 - Protein: 23g - Fat: 20g - Carbohydrates: 5g - Fiber: 1g - Sugar: 3g - Sodium: 200mg
Conclusion
Lamb kofta is a delicious and easy-to-make meal that is perfect for any occasion. With fresh herbs, flavorful spices, and juicy ground lamb, this recipe is sure to become a favorite in your household. Serve it with a simple yogurt sauce and enjoy a healthy and satisfying meal that is packed with protein and flavor!
Easy Lamb Chops Recipe for the Oven Eating Richly from eatingrichly.com
Introduction
Lamb chops are a classic dish that is loved by many. These succulent and juicy pieces of meat are versatile and easy to cook. One of the best ways to cook lamb chops is in the oven. This method ensures that they are cooked to perfection and retains their tenderness and delicious flavors. In this article, we will be sharing a lamb chops recipe oven that is easy to make and will leave you wanting more.
Ingredients
For this lamb chops recipe oven, you will need the following ingredients:
8 lamb chops
2 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon dried rosemary
1 tablespoon dried thyme
1 teaspoon paprika
Instructions
Follow these simple instructions to make this delicious lamb chops recipe oven:
Preheat your oven to 400°F (200°C).
In a small bowl, mix together the olive oil, garlic, salt, black pepper, rosemary, thyme, and paprika.
Rub the mixture all over the lamb chops, making sure to coat them well.
Place the lamb chops in a baking dish and cover with foil.
Bake in the oven for 25 minutes.
Remove the foil and bake for an additional 10-15 minutes or until the lamb chops are cooked to your liking.
Remove from the oven and let them rest for 5 minutes before serving.
Nutrition
This lamb chops recipe oven serves 4 people and contains the following nutritional information per serving:
Calories: 380
Protein: 42g
Fat: 22g
Carbohydrates: 2g
Sugar: 0g
Sodium: 640mg
Additional Tips
Here are some additional tips to help you make this lamb chops recipe oven even better:
Make sure to take the lamb chops out of the refrigerator at least 30 minutes before cooking to bring them to room temperature.
Use a meat thermometer to check the internal temperature of the lamb chops. Medium-rare is 145°F (63°C), medium is 160°F (71°C), and well-done is 170°F (77°C).
Let the lamb chops rest for 5-10 minutes after cooking to allow the juices to redistribute.
You can also add some vegetables to the baking dish, such as potatoes, carrots, or onions, for a complete meal.
Conclusion
This lamb chops recipe oven is a delicious and easy way to enjoy this classic dish. The combination of herbs and spices creates a wonderful flavor that is sure to please your taste buds. With just a few simple ingredients and some basic cooking skills, you can make this dish in no time. So, go ahead and give this recipe a try and impress your family and friends with your culinary skills.
