This Tomato Chutney is beyond easy to make! It's great with cheese from www.pinterest.com
Introduction
Tomato chutney is a popular Indian condiment that is made using fresh tomatoes and a blend of spices. It is a versatile accompaniment that goes well with a variety of dishes, including dosas, parathas, and rice. This recipe for long-lasting tomato chutney is ideal for those who want to enjoy the delicious taste of tomato chutney for longer periods.
Ingredients
To make long-lasting tomato chutney, you will need the following ingredients:
1 kg ripe tomatoes
1/2 cup tamarind pulp
1/2 cup jaggery
1/4 cup oil
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp fennel seeds
4-5 dry red chillies
1 tbsp ginger-garlic paste
1 tsp turmeric powder
1 tsp red chilli powder
1 tsp coriander powder
1 tsp cumin powder
Salt to taste
Instructions
Follow these simple steps to make long-lasting tomato chutney:
Wash the tomatoes and cut them into small pieces.
Heat oil in a pan and add mustard seeds, cumin seeds, and fennel seeds. Let them splutter.
Add dry red chillies and ginger-garlic paste. Saute for a minute.
Add the chopped tomatoes and cook for 10-15 minutes or until they become soft and mushy.
Add tamarind pulp, jaggery, turmeric powder, red chilli powder, coriander powder, cumin powder, and salt. Mix well.
Cook for another 10-15 minutes or until the chutney thickens and the oil starts to separate from the sides.
Let the chutney cool down completely.
Pour the chutney into sterilized glass jars and store in a cool and dry place.
Your long-lasting tomato chutney is ready to use!
Nutrition
Here is the nutritional information for one serving of long-lasting tomato chutney (1 tbsp):
Calories: 30
Total fat: 1.5 g
Saturated fat: 0.2 g
Cholesterol: 0 mg
Sodium: 10 mg
Total carbohydrates: 4 g
Dietary fiber: 0.5 g
Sugars: 3 g
Protein: 0.5 g
Tips
Here are some tips to make the perfect long-lasting tomato chutney:
Choose ripe and juicy tomatoes for the best flavor.
Adjust the amount of red chilli powder according to your preference for spiciness.
Use a non-reactive pan like stainless steel or enamel to avoid any metallic taste in the chutney.
Make sure the jars you use for storing the chutney are completely dry and free from any moisture.
Store the chutney in a cool and dry place to increase its shelf life.
Conclusion
Long-lasting tomato chutney is a delicious condiment that is easy to make and can be stored for longer periods. It is a great way to use up any extra tomatoes you may have and can be enjoyed with a variety of dishes. With this recipe and our tips, you can make the perfect batch of long-lasting tomato chutney that will last for weeks!
Cottage Cheese with Tomatoes and Pepitas Bound By Food from boundbyfood.com
Introduction
If you're looking for a quick and easy snack that is both delicious and nutritious, look no further than this cottage cheese tomato recipe. With just a few simple ingredients, you can whip up a tasty and satisfying snack that is perfect for any time of day. In this article, we'll take a closer look at the ingredients you'll need to make this recipe, the step-by-step instructions for preparing it, and the nutritional benefits of this tasty snack.
Ingredients
To make this cottage cheese tomato recipe, you'll need the following ingredients: - 1 large tomato - 1/2 cup cottage cheese - 1 tablespoon chopped fresh basil - Salt and pepper to taste
Tomatoes
Tomatoes are a great source of vitamins and antioxidants, making them a healthy addition to any snack. They are rich in vitamin C, which can help boost your immune system and protect your body from disease.
Cottage Cheese
Cottage cheese is a low-fat, high-protein dairy product that is rich in calcium and other important nutrients. It is a great way to add protein to your diet without adding a lot of calories or fat.
Fresh Basil
Fresh basil is a flavorful herb that adds a delicious taste to this recipe. It is also rich in antioxidants and anti-inflammatory compounds that can help protect your body from disease.
Instructions
Now that you've gathered all of your ingredients, it's time to start preparing your cottage cheese tomato snack. Here are the step-by-step instructions: 1. Slice the tomato in half horizontally and scoop out the seeds and pulp with a spoon. 2. Season the tomato halves with salt and pepper to taste. 3. In a small bowl, mix together the cottage cheese and chopped fresh basil. 4. Spoon the cottage cheese mixture into the hollowed-out tomato halves. 5. Garnish with additional fresh basil, if desired. 6. Serve and enjoy your delicious and healthy snack!
Nutrition
This cottage cheese tomato recipe is not only tasty, but it's also packed with nutrients that are good for your body. Here are some of the nutritional benefits of this snack: - Low in calories: This snack is low in calories, making it a great option for anyone who is trying to lose weight or maintain a healthy diet. - High in protein: Cottage cheese is a great source of protein, which is important for building and repairing muscle tissue. - Rich in calcium: Cottage cheese is also rich in calcium, which is important for maintaining strong bones and teeth. - Antioxidants: Both tomatoes and basil are rich in antioxidants, which can help protect your body from damage caused by free radicals. - Low in fat: This snack is low in fat, making it a great option for anyone who is trying to reduce their fat intake.
Conclusion
Overall, this cottage cheese tomato recipe is a delicious and healthy snack that is perfect for any time of day. Whether you're looking for a quick and easy snack to enjoy between meals, or you want to add some extra nutrients to your diet, this recipe is a great choice. So why not give it a try today and see for yourself how tasty and satisfying it can be?
Fresh Tomato Relish Recipe Taste of Home from www.tasteofhome.com
Introduction
Tomato Relish is a versatile and flavorful condiment that goes well with almost anything, from grilled meats to sandwiches and salads. It's easy to make, and you can customize the flavor to your liking by adjusting the spice level and sweetness. In this article, we'll be sharing our favorite tomato relish recipe that's perfect for summer barbecues and picnics.
Ingredients
For this recipe, you'll need the following ingredients:
4 cups ripe tomatoes, diced
1 medium red onion, diced
1/2 cup apple cider vinegar
1/2 cup brown sugar
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
Optional Ingredients
You can add any of the following ingredients to customize the flavor of your tomato relish:
1 jalapeño pepper, seeded and minced
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon Worcestershire sauce
1 tablespoon mustard seeds
1/4 cup chopped fresh cilantro
Instructions
Follow these simple steps to make your own tomato relish:
In a large saucepan, combine the diced tomatoes, red onion, apple cider vinegar, brown sugar, salt, black pepper, paprika, cumin, and cayenne pepper.
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Reduce the heat to low and let the mixture simmer for 30-40 minutes, or until the liquid has thickened and the vegetables are soft.
Remove the pan from the heat and let the mixture cool to room temperature.
If desired, add any of the optional ingredients and stir to combine.
Transfer the tomato relish to a jar or container with a tight-fitting lid and refrigerate for at least 2 hours before serving.
Nutrition
Here's the nutritional information for a 1/4 cup serving of tomato relish:
Calories: 70
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 490mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugars: 15g
Protein: 1g
Conclusion
Tomato relish is a delicious and easy-to-make condiment that adds flavor and texture to any dish. With this recipe, you can customize the flavor to your liking and enjoy the taste of fresh, ripe tomatoes all year round. Try it on burgers, hot dogs, sandwiches, or as a dip for chips and vegetables. We hope you enjoy this recipe and share it with your friends and family.
Roasted Tomato Chutney Recipe Spoons Of Flavor from spoonsofflavor.com
Introduction
Chutney is a popular condiment in Indian cuisine that is made from a variety of fruits, vegetables, and spices. One of the most common types of chutney is tomato chutney, which is a delicious and tangy accompaniment to many Indian dishes. In this article, we will be sharing a recipe for tomato chutney that is easy to make and packed with flavor.
Ingredients
To make tomato chutney, you will need the following ingredients:
6 ripe tomatoes, chopped
1 onion, chopped
2 cloves of garlic, minced
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon salt
2 tablespoons oil
1 tablespoon sugar
1 tablespoon vinegar
Instructions
Follow these simple steps to make tomato chutney:
Heat oil in a pan over medium heat.
Add cumin seeds and mustard seeds and sauté for a minute.
Add chopped onions and garlic and sauté until the onions turn translucent.
Add chopped tomatoes and cook for 5-7 minutes until they are soft and mushy.
Add turmeric powder, red chili powder, and salt and mix well.
Cook for another 5-7 minutes until the spices are well combined with the tomatoes.
Add sugar and vinegar and mix well.
Cook for another 2-3 minutes until the sugar has dissolved and the chutney has thickened.
Remove from heat and let it cool down to room temperature.
Transfer the chutney to a blender and blend until smooth.
Pour the chutney back into the pan and heat over low heat for a minute.
Remove from heat and let it cool down completely.
Store in an airtight container in the refrigerator for up to a week.
Nutrition
Tomatoes are a great source of vitamins A and C, and are also high in antioxidants. This tomato chutney recipe is low in calories and fat, but is still packed with flavor. It is a great way to add some extra nutrition to your meals, and is a healthy alternative to store-bought condiments that are often high in sugar and preservatives.
Ways to Serve Tomato Chutney
Tomato chutney can be served in many ways. It is a great accompaniment to Indian dishes such as samosas, pakoras, and dosas. It can also be served as a dip for chips or veggies, or as a spread for sandwiches or wraps. Here are some other ways to enjoy tomato chutney:
Stir it into plain yogurt for a delicious and healthy dip.
Use it as a marinade for chicken or fish.
Serve it alongside grilled meats or vegetables.
Use it as a topping for pizza or pasta.
Variations
While this recipe is delicious as is, there are many ways to customize it to your liking. Here are some ideas for variations:
Add some fresh ginger for extra flavor.
Use brown sugar instead of white sugar for a richer flavor.
Add some chopped cilantro for a fresh and herbaceous flavor.
Use different types of chilies for varying levels of spiciness.
Add some garam masala for a more complex flavor.
Conclusion
Tomato chutney is a versatile and delicious condiment that is easy to make at home. This recipe is packed with flavor and nutrition, and can be enjoyed in many different ways. Whether you serve it alongside Indian dishes or use it as a dip or spread, tomato chutney is sure to become a favorite in your home.
Homemade Tomato Puree Recipe and Canning Tips from www.thespruceeats.com
Introduction
Tomato puree is a versatile ingredient that can be used in a variety of dishes. It is made by cooking tomatoes and then blending them into a smooth paste. Homemade tomato puree is much better than the store-bought variety as it is fresher and has no added preservatives. In this article, we will guide you through the process of making your own tomato puree at home.
Ingredients
The ingredients you will need to make tomato puree are as follows:
10-12 ripe tomatoes
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon sugar
Instructions
Follow these simple steps to make homemade tomato puree:
Wash the tomatoes thoroughly and cut them into quarters.
Heat the olive oil in a large saucepan over medium heat.
Add the chopped onion and sauté until it becomes translucent.
Add the minced garlic and sauté for another minute.
Add the quartered tomatoes to the saucepan and stir well.
Add the salt and sugar, and stir well.
Bring the mixture to a boil, then reduce the heat and simmer for 30 minutes.
Stir occasionally to prevent the mixture from sticking to the bottom of the saucepan.
After 30 minutes, remove the saucepan from the heat and let it cool for a few minutes.
Puree the mixture using a blender or a food processor until it becomes smooth.
If the puree is too thick, you can add a little water to thin it out.
Pour the puree into a clean glass jar or airtight container.
Store the tomato puree in the refrigerator for up to a week or freeze it for longer storage.
Nutrition
Tomato puree is a good source of vitamins A and C, as well as potassium and fiber. It is low in calories and fat, making it a healthy addition to your diet. However, be aware that store-bought tomato puree may contain added sugars and preservatives. By making your own tomato puree, you can ensure that it is free from any unwanted additives.
Conclusion
Homemade tomato puree is easy to make and tastes much better than store-bought versions. It can be used in a variety of dishes, including soups, stews, sauces, and more. By following the simple steps outlined in this article, you can make your own tomato puree at home and enjoy its delicious flavor and nutritional benefits.
Pesto Baked Chicken with Tomatoes Recipe Little Spice Jar from littlespicejar.com
Introduction
Looking for a quick and easy meal that's bursting with flavor? Look no further than this delicious chicken tomato recipe! With juicy chicken breasts, ripe tomatoes, and a blend of savory spices, this dish is sure to become a family favorite. Plus, it's healthy and easy to make, so you can enjoy a tasty meal without spending hours in the kitchen.
Ingredients
To make this chicken tomato recipe, you'll need the following ingredients:
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 onion, diced
2 cloves garlic, minced
4 tomatoes, diced
1/2 cup chicken broth
Instructions
1. Preheat your oven to 375 degrees F (190 degrees C). 2. In a small bowl, mix together the garlic powder, paprika, oregano, salt, and black pepper. 3. Rub the spice mixture all over the chicken breasts. 4. In a large skillet, heat the olive oil over medium-high heat. 5. Add the chicken breasts and cook for 2-3 minutes on each side, or until browned. 6. Transfer the chicken breasts to a baking dish and set aside. 7. Add the onion and garlic to the skillet and sauté for 2-3 minutes, or until softened. 8. Add the diced tomatoes and chicken broth to the skillet and bring to a simmer. 9. Pour the tomato mixture over the chicken breasts in the baking dish. 10. Cover the baking dish with foil and bake for 25-30 minutes, or until the chicken is cooked through. 11. Serve hot and enjoy!
Nutrition
This chicken tomato recipe is not only delicious, it's also healthy! Each serving contains:
Calories: 280
Protein: 32g
Fat: 11g
Carbohydrates: 11g
Sugar: 5g
Fiber: 3g
Sodium: 520mg
Benefits of Chicken
Chicken is a great source of protein, which is important for building and repairing muscle tissue. It also contains essential amino acids that are important for overall health. Chicken is also a good source of vitamins and minerals, including vitamin B6, vitamin B12, and zinc.
Benefits of Tomatoes
Tomatoes are packed with antioxidants, including lycopene, which can help reduce the risk of cancer and heart disease. They're also a good source of vitamin C, potassium, and fiber, which can help promote digestive health.
Conclusion
This chicken tomato recipe is a delicious and healthy meal that's perfect for busy weeknights. With juicy chicken, ripe tomatoes, and a blend of savory spices, it's sure to become a family favorite. Plus, it's packed with protein, vitamins, and antioxidants, so you can feel good about serving it to your loved ones. Give it a try today and enjoy a tasty, nutritious meal that's easy to make!
Tomato Mango chutney recipe.. YouTube from www.youtube.com
Introduction
Chutney is a popular condiment in Indian cuisine that is used to add a burst of flavor to any dish. It is a tangy, spicy, and sweet sauce that is made from a variety of fruits, vegetables, and spices. One of the most popular chutneys is the tomato mango chutney. This chutney is made from ripe tomatoes, sweet mangoes, and a blend of aromatic spices. In this article, we will show you how to make this delicious chutney in a few easy steps.
Ingredients
To make the tomato mango chutney, you will need the following ingredients:
2 ripe mangoes, peeled and diced
4 ripe tomatoes, diced
1 onion, chopped
2 cloves of garlic, minced
1-inch piece of ginger, peeled and grated
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon red chili powder
1/2 cup brown sugar
1/2 cup apple cider vinegar
1/2 cup water
1/2 teaspoon salt
Instructions
Now that you have gathered all the ingredients, let's start making the tomato mango chutney.
Heat a tablespoon of oil in a pan over medium heat.
Add the cumin seeds and mustard seeds to the pan and let them splutter for a few seconds.
Add the chopped onion, minced garlic, and grated ginger to the pan and sauté until the onion turns translucent.
Add the diced tomatoes, diced mangoes, coriander powder, turmeric powder, and red chili powder to the pan and mix well.
Stir in the brown sugar, apple cider vinegar, water, and salt to the pan and bring the mixture to a boil.
Reduce the heat to low and let the chutney simmer for 30-40 minutes or until it thickens and the mangoes and tomatoes are cooked through.
Turn off the heat and let the chutney cool down to room temperature.
Transfer the chutney to a blender and blend until it is smooth and homogeneous.
Pour the chutney into a sterilized glass jar and store it in the refrigerator for up to a month.
Serve the tomato mango chutney as a dip, spread, or condiment with your favorite dishes.
Nutrition
The tomato mango chutney is a healthy and nutritious condiment that is packed with vitamins, minerals, and antioxidants. One serving (2 tablespoons) of this chutney contains approximately:
Calories: 50
Carbohydrates: 12g
Fiber: 1g
Sugar: 10g
Protein: 1g
Fat: 0g
Sodium: 90mg
Conclusion
The tomato mango chutney is a delicious and versatile condiment that can be used in many ways. It can be served as a dip, spread, or condiment with your favorite dishes. This chutney is easy to make and can be stored in the refrigerator for up to a month. So, the next time you want to add a burst of flavor to your food, try making this delicious tomato mango chutney.
Tomato Basil Chicken Recipe 1 Point LaaLoosh from www.laaloosh.com
Introduction
Tomatoes are one of the most versatile ingredients in the kitchen, and they pair well with chicken. This chicken and tomato recipe is a quick and easy dish that is perfect for busy weeknights. It is healthy, hearty, and delicious. The combination of juicy chicken and sweet tomatoes is sure to please everyone at the dinner table.
Ingredients
To make this chicken and tomato recipe, you will need the following ingredients:
4 skinless, boneless chicken breasts
1 tablespoon olive oil
1 onion, chopped
3 cloves garlic, minced
1 can diced tomatoes (14.5 oz)
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh parsley
Optional Ingredients
You can add any of the following ingredients to customize the recipe:
1 bell pepper, chopped
1 zucchini, chopped
1 cup sliced mushrooms
1/2 cup sliced olives
1/4 cup grated Parmesan cheese
Instructions
Follow these easy steps to make this chicken and tomato recipe:
Preheat the oven to 375 degrees F.
Heat the olive oil in a large skillet over medium-high heat.
Add the onion and garlic and sauté for 2-3 minutes until softened.
Add the chicken breasts to the skillet and cook for 5-6 minutes per side until browned.
Remove the chicken from the skillet and set aside.
Add the diced tomatoes, oregano, salt, and pepper to the skillet and stir to combine.
Bring the mixture to a simmer and cook for 5 minutes.
Place the chicken breasts in a baking dish and pour the tomato mixture over them.
Cover the dish with foil and bake for 30 minutes.
Remove the foil and bake for an additional 10-15 minutes until the chicken is cooked through.
Sprinkle chopped parsley over the top and serve.
Nutrition
This chicken and tomato recipe is a healthy and hearty meal that provides a mix of macronutrients and micronutrients. Here is the nutritional information per serving:
Calories: 275
Protein: 34g
Fat: 10g
Carbohydrates: 10g
Fiber: 3g
Sugar: 4g
Sodium: 560mg
Cholesterol: 105mg
Potassium: 750mg
Vitamin A: 15% DV
Vitamin C: 30% DV
Calcium: 6% DV
Iron: 15% DV
Conclusion
This chicken and tomato recipe is a delicious and healthy meal that is perfect for any occasion. It is easy to make, customizable, and provides a good mix of macronutrients and micronutrients. Try this recipe tonight and enjoy the juicy chicken and sweet tomatoes!
