Fried rice is a popular Chinese dish that is enjoyed all over the world. It is a simple and easy-to-make dish that is perfect for any meal of the day. In this recipe, we will show you how to make delicious Chinese-style fried rice that is packed with flavor and loaded with nutritious ingredients.
Ingredients
For this recipe, you will need the following ingredients:
3 cups of cooked white rice
3 tablespoons of vegetable oil
1 onion, diced
2 cloves of garlic, minced
1 cup of mixed vegetables (carrots, peas, corn)
3 eggs, beaten
2 tablespoons of soy sauce
1 teaspoon of sesame oil
1 teaspoon of salt
1/2 teaspoon of black pepper
Instructions
Follow these easy steps to make Chinese-style fried rice:
Heat a large skillet or wok over medium-high heat.
Add 1 tablespoon of vegetable oil to the skillet and swirl to coat the bottom.
Add the diced onion to the skillet and stir-fry for 2-3 minutes until it becomes translucent.
Add the minced garlic to the skillet and stir-fry for an additional 1-2 minutes.
Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes until they are cooked through.
Remove the vegetables from the skillet and set aside.
Add another tablespoon of vegetable oil to the skillet and swirl to coat the bottom.
Add the beaten eggs to the skillet and scramble them until they are fully cooked.
Remove the scrambled eggs from the skillet and set aside.
Add the remaining tablespoon of vegetable oil to the skillet and swirl to coat the bottom.
Add the cooked white rice to the skillet and stir-fry for 2-3 minutes until it is heated through.
Add the cooked vegetables and scrambled eggs to the skillet with the rice and stir-fry for an additional 2-3 minutes.
Add the soy sauce, sesame oil, salt, and black pepper to the skillet and stir-fry for an additional 1-2 minutes.
Remove the skillet from the heat and serve the fried rice hot.
Nutrition
This Chinese-style fried rice recipe is not only delicious, but it is also nutritious. Here is the approximate nutritional information for one serving:
Calories: 350
Protein: 10g
Carbohydrates: 50g
Fat: 12g
Sodium: 700mg
Fiber: 3g
Sugar: 3g
Conclusion
Chinese-style fried rice is a tasty and healthy dish that can be made easily at home. With just a few simple ingredients and some basic cooking techniques, you can create a delicious meal that is perfect for any occasion. Try out this recipe today and enjoy the flavors of Chinese cuisine in the comfort of your own home.
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