Introduction
Keema Curry is a popular Indian dish that is made with ground meat and a variety of spices. It is a versatile dish that can be made with either lamb, beef, chicken or turkey. Keema curry is a great comfort food that is perfect for a cozy night at home. This recipe is easy to follow and can be made in less than an hour.Ingredients
- 1 pound ground meat (lamb, beef, chicken or turkey)
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- 1 cup canned tomatoes, pureed
- 1 cup frozen peas
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Instructions
Step 1: Cook the Meat
In a large skillet, heat the oil over medium-high heat. Add the onion and cook until it is golden brown, stirring occasionally. Add the garlic and ginger and cook for 1-2 minutes until fragrant. Add the ground meat and cook until it is browned, breaking it up into small pieces as it cooks.Step 2: Add the Spices
Add the cumin powder, coriander powder, turmeric powder, garam masala, and red chili powder to the skillet. Stir well and cook for 2-3 minutes until the spices are fragrant.Step 3: Add the Tomatoes
Add the pureed tomatoes to the skillet and stir well. Bring the mixture to a simmer and reduce the heat to medium-low. Cook for 20-25 minutes until the sauce has thickened and the flavors have blended together.Step 4: Add the Peas and Cilantro
Add the frozen peas to the skillet and stir well. Cook for an additional 5-10 minutes until the peas are heated through. Season the dish with salt and pepper to taste. Stir in the chopped cilantro just before serving.Nutrition
Here is the nutritional information for one serving of this keema curry recipe:
- Calories: 350
- Protein: 25g
- Carbohydrates: 15g
- Fat: 20g
- Fiber: 4g
- Sugar: 6g
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