Pizza is one of the most loved foods worldwide. Almost everyone loves pizza, but for those who have gluten intolerance, it can be difficult to find a pizza that they can eat. Luckily, there is a gluten-free pizza dough recipe that you can use to make pizza at home. This recipe is easy to make and tastes delicious.
Ingredients
1 1/2 cups gluten-free flour blend
1/2 cup cornmeal
1 tablespoon sugar
1 tablespoon active dry yeast
1/2 teaspoon salt
1/4 cup olive oil
1/2 cup warm water
Instructions
In a large bowl, mix together the gluten-free flour blend, cornmeal, sugar, yeast, and salt.
Add the olive oil and warm water to the bowl and stir until the dough comes together.
Knead the dough for about 5 minutes until it is smooth and elastic.
Cover the bowl with a damp towel and let the dough rise for about an hour.
After the dough has risen, preheat your oven to 425°F (218°C).
Roll out the dough to your desired thickness and shape on a lightly floured surface.
Add your favorite toppings to the pizza.
Bake the pizza for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly.
Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
Nutrition
This gluten-free pizza dough recipe makes enough dough for one large pizza. Here is the nutrition information for the dough only:
Calories: 135
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 146mg
Total Carbohydrates: 20g
Dietary Fiber: 2g
Sugars: 2g
Protein: 3g
Why Gluten-Free?
Some people have a gluten intolerance or celiac disease, which means they cannot eat gluten. Gluten is a protein found in wheat, barley, and rye. When people with gluten intolerance consume gluten, it can damage their small intestines and cause other health problems. Many people with gluten intolerance miss eating pizza, which is usually made with wheat flour. Fortunately, there are many gluten-free flour blends available that can be used to make pizza dough.
Choosing Gluten-Free Flour
When choosing a gluten-free flour blend for this pizza dough recipe, look for one that is made with a combination of flours. A good gluten-free flour blend will contain a mix of rice flour, potato starch, tapioca flour, and xanthan gum. The xanthan gum helps to hold the dough together and gives it a chewy texture.
Preparing the Dough
Once you have your gluten-free flour blend, it's time to make the pizza dough. In a large bowl, mix together the gluten-free flour blend, cornmeal, sugar, yeast, and salt. Mixing the dry ingredients together first ensures that they are evenly distributed throughout the dough.
Adding the Wet Ingredients
After the dry ingredients are mixed, add the olive oil and warm water to the bowl. Stir the ingredients together until the dough comes together. If the dough is too dry, add a tablespoon of warm water at a time until it comes together. If the dough is too wet, add a tablespoon of gluten-free flour blend at a time until it comes together.
Kneading the Dough
Once the dough is mixed, it's time to knead it. Kneading the dough helps to develop the gluten-free flour blend and gives the dough a smooth and elastic texture. Knead the dough for about 5 minutes until it is smooth and elastic.
Rising the Dough
After the dough is kneaded, cover the bowl with a damp towel and let it rise for about an hour. The dough should double in size during this time.
Rolling Out the Dough
Once the dough has risen, it's time to roll it out. Roll the dough out to your desired thickness and shape on a lightly floured surface.
Add Your Toppings
After the dough is rolled out, it's time to add your favorite toppings. Be sure to choose gluten-free toppings if you have a gluten intolerance. Some popular gluten-free pizza toppings include:
Tomato sauce
Cheese
Pepperoni
Mushrooms
Green peppers
Onions
Olives
Pineapple
Baking the Pizza
Once your pizza is topped, it's time to bake it. Preheat your oven to 425°F (218°C) and bake the pizza for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly.
Conclusion
Making gluten-free pizza dough is easy and delicious. With this recipe, you can enjoy pizza at home without worrying about gluten. The dough is easy to make and can be topped with your favorite gluten-free toppings. Give it a try and enjoy a delicious gluten-free pizza today!
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