How To Make Delicious Vegetable Biryani

Cesar Chien    January 16, 2023    biryani , recipe , Recipes , vegetable    Comment   

Easy Vegetable Biryani Dinner, then Dessert from dinnerthendessert.com

Introduction

Vegetable biryani is a popular Indian rice dish that is made with a variety of vegetables and aromatic spices. This flavorful and fragrant dish is perfect for a family dinner or a special occasion. It is easy to make, and you can customize it according to your taste by adding your favorite vegetables.

Ingredients

The ingredients you will need to make vegetable biryani are as follows:

• 2 cups basmati rice
• 4 cups water
• 1 cup mixed vegetables (carrots, peas, beans, potatoes, etc)
• 1 onion, chopped
• 1 tomato, chopped
• 1 tablespoon ginger garlic paste
• 1 tablespoon biryani masala
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1 teaspoon red chili powder
• 2 tablespoons oil
• 1 bay leaf
• 4 cloves
• 2 cardamom pods
• 1 cinnamon stick
• Salt to taste

Instructions

Follow these easy steps to make vegetable biryani:

1. Wash the basmati rice and soak it in water for 30 minutes. Drain the water and keep the rice aside.
2. Heat oil in a pan and add cumin seeds, bay leaf, cloves, cinnamon stick, and cardamom pods. Saute for a few seconds.
3. Add chopped onions and saute until they turn golden brown.
4. Add ginger garlic paste and saute for a minute.
5. Add chopped tomatoes and cook until they turn mushy.
6. Add biryani masala, coriander powder, red chili powder, and salt. Mix well.
7. Add mixed vegetables and saute for 2-3 minutes.
8. Add 4 cups of water and bring it to a boil.
9. Add soaked rice and mix well.
10. Cover the pan with a lid and cook on low flame for 20-25 minutes or until the rice is cooked and the water is absorbed.
11. Turn off the flame and let it rest for 10 minutes.
12. Gently fluff the rice with a fork.
13. Your delicious vegetable biryani is ready to serve.

Nutrition

Vegetable biryani is a healthy and nutritious vegetarian dish that is rich in carbohydrates, proteins, and essential vitamins and minerals. It is a good source of dietary fiber, which helps in digestion and prevents constipation. The mixed vegetables used in the dish provide a variety of nutrients like vitamins A, C, and K, potassium, and iron. The dish is also low in fat and calories, making it a healthy meal option for weight watchers.

Conclusion

Vegetable biryani is a colorful and flavorful rice dish that is perfect for a family dinner or a special occasion. It is easy to make and can be customized according to your taste by adding your favorite vegetables. This healthy and nutritious dish is a good source of dietary fiber, vitamins, and minerals, making it a healthy meal option for everyone. So, next time you want to make a delicious and healthy vegetarian meal, try making vegetable biryani.

Source: www.relishthebite.com