Cajun Seasoning Recipe


Cajun Seasoning Garnish & Glaze
Cajun Seasoning Garnish & Glaze from www.garnishandglaze.com

Introduction

Cajun seasoning is a blend of spices that originated in Louisiana. It's commonly used in Cajun and Creole cuisine, but can also be used to add flavor to a variety of dishes. Making your own Cajun seasoning at home is easy and allows you to customize the blend to your own taste preferences.

Ingredients

To make Cajun seasoning, you will need the following ingredients:
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper

Instructions

To make Cajun seasoning, follow these steps: 1. In a small bowl, combine all of the ingredients. 2. Use a whisk to mix the ingredients together until they are well combined. 3. Store the Cajun seasoning in an airtight container in a cool, dry place.

Uses

Cajun seasoning can be used to add flavor to a variety of dishes. Here are a few ideas:
  • Sprinkle it on chicken, fish, or shrimp before grilling or pan-searing.
  • Add it to soups, stews, or chili for extra flavor.
  • Use it to season roasted vegetables, like sweet potatoes or Brussels sprouts.
  • Stir it into cooked rice or quinoa for a flavorful side dish.

Adjusting the Recipe

If you prefer your Cajun seasoning to be less spicy, reduce the amount of cayenne pepper in the recipe. If you like it extra spicy, increase the amount of cayenne pepper. You can also adjust the other ingredients to your taste. For example, if you like a stronger garlic flavor, increase the amount of garlic powder.

Nutrition

Cajun seasoning is low in calories and fat, but high in flavor. The exact nutrition information will depend on the specific brands of spices you use, but in general, Cajun seasoning contains:
  • Calories: 12
  • Fat: 0.6 grams
  • Sodium: 468 milligrams
  • Carbohydrates: 2.4 grams
  • Fiber: 1.2 grams
  • Protein: 0.6 grams

Conclusion

Making your own Cajun seasoning at home is easy and allows you to customize the blend to your own taste preferences. Use it to add flavor to a variety of dishes, from chicken to vegetables to rice. Adjust the recipe to make it less or more spicy, or to increase the amount of garlic or other flavors. Store the seasoning in an airtight container in a cool, dry place and enjoy the flavor of Louisiana in your own home.

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