Sweet Peppers Recipe

Cesar Chien February 07, 2023 peppers , recipe , Recipes , sweet Comment

Southwestern Stuffed Mini Sweet Peppers Rachel Cooks® from www.rachelcooks.com

Introduction

Sweet peppers are a versatile vegetable that can be used in many recipes. They come in different colors, such as red, yellow, and green, and can be eaten raw or cooked. In this article, we will share a sweet peppers recipe that is easy to make and delicious to eat.

Ingredient

The ingredients you will need for this recipe are: - 4 sweet peppers (any color) - 1 onion - 2 garlic cloves - 2 tablespoons olive oil - 1 teaspoon paprika - Salt and pepper to taste - 1 tablespoon chopped parsley

Instructions

Follow these step-by-step instructions to make this sweet peppers recipe: 1. Wash the sweet peppers and cut them into thin slices. 2. Peel and chop the onion and garlic cloves. 3. Heat the olive oil in a skillet over medium heat. 4. Add the chopped onion and garlic to the skillet and cook for 2-3 minutes, until they are soft. 5. Add the sliced sweet peppers to the skillet and stir well. 6. Sprinkle the paprika over the peppers and stir again. 7. Cover the skillet and let the peppers cook for 10-15 minutes, stirring occasionally, until they are soft and tender. 8. Season with salt and pepper to taste. 9. Sprinkle with chopped parsley before serving.

Nutrition

This sweet peppers recipe is not only delicious but also nutritious. Here are the nutritional facts per serving: - Calories: 120 - Fat: 8g - Carbohydrates: 12g - Fiber: 3g - Protein: 2g Sweet peppers are a good source of vitamin C, vitamin A, and antioxidants. They are low in calories and fat, making them a healthy addition to your diet.

Variations

There are many ways you can modify this sweet peppers recipe to suit your taste. Here are some variations to try: - Add some sliced mushrooms to the skillet for an extra earthy flavor. - Sprinkle some grated cheese over the peppers before serving. - Serve the sweet peppers as a side dish to grilled chicken or fish. - Use the sweet peppers as a topping for pizza or bruschetta.

Conclusion

In conclusion, this sweet peppers recipe is a simple and flavorful way to enjoy this versatile vegetable. It is easy to make and can be modified to suit your taste. Try it and see how delicious it can be!