Delicious Colcannon Recipe

Cesar Chien June 22, 2023 colcannon , recipe , Recipes Comment

Easy Instant Pot Colcannon Recipe • Salt & Lavender from www.saltandlavender.com

Introduction

Colcannon is a traditional Irish dish that is made with mashed potatoes and kale or cabbage. It is a perfect side dish that goes well with various recipes. The dish is easy to make, and it is loved by everyone. Colcannon is healthy, delicious, and satisfying. You can make this recipe in different ways by adding your favorite spices and herbs. Here is a detailed recipe for making colcannon at home.

Ingredients

Here are the ingredients that you will need to make colcannon:

1 kg potatoes
2 cups kale or cabbage, chopped
1/2 cup milk
4 tbsp butter
1/4 tsp salt
1/4 tsp black pepper

Instructions

Here is a step-by-step guide on how to make colcannon: 1. Peel and chop the potatoes into small pieces. 2. Boil the potatoes in a pot of salted water for about 15 minutes until they are tender. 3. Drain the potatoes and add them back to the pot. 4. Add 2 tbsp of butter and 1/4 cup of milk to the pot. 5. Mash the potatoes using a potato masher until they are smooth. 6. Add salt and pepper to taste. 7. In a separate pot, boil the kale or cabbage in salted water for about 5 minutes until it is tender. 8. Drain the kale or cabbage and add it to the mashed potatoes. 9. Mix the kale or cabbage with the mashed potatoes until it is well combined. 10. Add 2 tbsp of butter and 1/4 cup of milk to the pot. 11. Mix everything together until it is well combined. 12. Serve the colcannon hot.

Nutrition

Here is the nutritional information for colcannon:

Calories: 253
Carbohydrates: 38g
Protein: 5g
Fat: 10g
Saturated Fat: 6g
Cholesterol: 27mg
Sodium: 242mg
Potassium: 1005mg
Fiber: 5g
Sugar: 3g
Vitamin A: 4585IU
Vitamin C: 78mg
Calcium: 126mg
Iron: 2mg

Variations

Here are some variations that you can try when making colcannon:

Replace kale or cabbage with other vegetables like broccoli, spinach, or peas.
Add cooked bacon, ham, or sausage to the colcannon for extra flavor.
Use sour cream or cream cheese instead of milk for a creamier texture.
Try adding different herbs and spices like garlic, thyme, or rosemary for more flavor.

Serving Suggestions

Colcannon is a versatile dish that can be served with various recipes. Here are some serving suggestions:

Serve colcannon as a side dish with roasted chicken, beef, or pork.
Use colcannon as a filling for shepherd's pie or cottage pie.
Add colcannon to a breakfast burrito or omelet for a delicious breakfast.
Top colcannon with grated cheese and breadcrumbs and bake in the oven for a crispy topping.

Conclusion

Colcannon is a traditional Irish dish that is easy to make, healthy, and delicious. You can make this recipe in different ways by adding your favorite spices and herbs. Colcannon is a perfect side dish that goes well with various recipes. Try making colcannon at home and enjoy this comforting and satisfying dish.