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Pechuga Guisada Recipe: A Delicious And Easy-To-Make Dish

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Guiso de pechuga de pollo con verduras Recetas de cocina con sabor
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Introduction

Pechuga guisada is a tasty and flavorful chicken stew that is popular in Latin American and Caribbean countries. This dish is easy to make, and it is perfect for a comforting dinner on a cold day. It is also a great way to use up leftover chicken or vegetables. This recipe is perfect for those who are looking for a hearty and flavorful meal that is quick and easy to prepare.

Ingredients

For this recipe, you will need the following ingredients:
  • 6 chicken breasts
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 1/2 cup of white wine
  • 1/2 cup of chicken broth
  • 1 teaspoon of cumin
  • 1 teaspoon of oregano
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Instructions

Follow these simple steps to make this delicious pechuga guisada:
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and garlic to the pot and sauté until the onion is translucent.
  3. Add the chopped green and red bell peppers to the pot and sauté for a few minutes until they are tender.
  4. Add the chopped tomatoes to the pot and cook until they are soft and most of the liquid has evaporated.
  5. Add the white wine and chicken broth to the pot and stir well.
  6. Add the cumin, oregano, paprika, salt, and pepper to the pot and stir well.
  7. Add the chicken breasts to the pot and make sure they are covered with the sauce.
  8. Cover the pot and simmer for about 30 minutes or until the chicken is cooked through.
  9. Remove the chicken from the pot and shred it with a fork.
  10. Return the shredded chicken to the pot and stir well.
  11. Simmer for an additional 10-15 minutes or until the sauce has thickened.
  12. Serve hot with rice or tortillas.

Nutrition

This delicious pechuga guisada recipe yields six servings, with each serving containing approximately:
  • Calories: 280
  • Protein: 38g
  • Carbohydrates: 11g
  • Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 107mg
  • Sodium: 365mg
  • Fiber: 2g
  • Sugar: 5g
  • Vitamin A: 24%
  • Vitamin C: 87%
  • Calcium: 4%
  • Iron: 11%

Conclusion

Pechuga guisada is a delicious and easy-to-make dish that is perfect for a comforting dinner on a cold day. This recipe is a great way to use up leftover chicken or vegetables, and it is packed with flavor and nutrients. Try this recipe today and enjoy a delicious and satisfying meal with your family and friends!

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