Cereal Bars Healthy Recipe

Cesar Chien November 22, 2022 bars , cereal , healthy , recipe , Recipes Comment

Healthy Cereal Bars Cereal Bars Are Not The Healthy Snack So Many from healthyskullsociety.blogspot.com

Introduction

Are you looking for a healthy snack that is easy to make and can be taken on the go? Look no further than these delicious cereal bars! Packed with fiber, protein, and healthy fats, these bars are the perfect snack to keep you satisfied and energized throughout the day. Plus, they are easy to customize with your favorite ingredients to create a snack that is truly unique to your tastes. So let’s get started with this cereal bars healthy recipe!

Ingredients

Here are the ingredients you will need to make these delicious cereal bars:

2 cups of rolled oats
1 cup of almond butter
1/2 cup of honey
1/2 cup of chopped nuts (such as almonds, pecans, or walnuts)
1/2 cup of dried fruit (such as raisins, cranberries, or chopped dates)
1/2 cup of dark chocolate chips
1/4 cup of chia seeds
1/4 cup of flax seeds

Instructions

Now that you have all of your ingredients ready, it’s time to get started with making your cereal bars! Here are the steps you will need to follow:

Preheat your oven to 350 degrees Fahrenheit and line an 8x8 inch baking dish with parchment paper.
In a large mixing bowl, combine the rolled oats, chopped nuts, dried fruit, chia seeds, and flax seeds.
In a separate mixing bowl, stir together the almond butter and honey until well combined.
Pour the almond butter and honey mixture over the dry ingredients and mix well until everything is evenly coated.
Stir in the dark chocolate chips.
Pour the mixture into your lined baking dish and press down firmly with a spatula or your hands to create an even layer.
Bake for 20-25 minutes or until the edges are golden brown.
Remove from the oven and let cool completely in the pan before cutting into bars.

Nutrition

Here is the nutrition information for one of these delicious cereal bars:

Calories: 280
Protein: 8g
Fat: 17g
Carbohydrates: 27g
Fiber: 5g
Sugar: 13g

Benefits of Cereal Bars

Cereal bars are a great snack option for a number of reasons. First, they are easy to make and can be customized to your tastes. Second, they are portable, making them a great option for on-the-go snacking. Third, they are packed with fiber, protein, and healthy fats, which can help keep you feeling full and satisfied between meals. Finally, they are a healthier alternative to many store-bought snacks, which are often high in sugar, salt, and unhealthy fats.

Customization Options

One of the great things about this cereal bars healthy recipe is that it is easy to customize with your favorite ingredients. Here are some ideas to get you started:

Swap out the almond butter for peanut butter or sunflower seed butter.
Use maple syrup or agave nectar instead of honey.
Try different nuts and seeds, such as pumpkin seeds or sesame seeds.
Experiment with different dried fruits, such as apricots or cherries.
Use white chocolate chips or butterscotch chips instead of dark chocolate chips.
Add in spices like cinnamon or nutmeg for some extra flavor.

Conclusion

If you are looking for a healthy and delicious snack option, give these cereal bars a try! They are easy to make, customizable, and packed with nutrients to keep you energized throughout the day. Plus, they are a great alternative to unhealthy store-bought snacks. So go ahead and give this cereal bars healthy recipe a try today!