Chicken Katsu Recipe with Tonkatsu Sauce Sweet and Savory Meals from sweetandsavorymeals.com
Introduction
Katsu chicken is a Japanese dish that has become popular worldwide due to its crispy texture and juicy flavor. This dish is made of breaded and fried chicken cutlets and is usually served with rice, vegetables, and tonkatsu sauce. Making katsu chicken at home is easy, and with this recipe, you can enjoy a delicious meal in no time.
Ingredients
To make katsu chicken, you will need the following ingredients:
4 boneless chicken breasts
1 cup of all-purpose flour
2 eggs
2 cups of panko breadcrumbs
1 teaspoon of salt
1 teaspoon of black pepper
1 teaspoon of garlic powder
1 teaspoon of onion powder
1 cup of vegetable oil
Instructions
Follow these simple steps to make katsu chicken at home:
Step 1: Prepare the Chicken
Start by washing and drying the chicken breasts. Then, cut each breast in half lengthwise to create two thin cutlets. Season the chicken with salt, black pepper, garlic powder, and onion powder. Set aside.
Step 2: Prepare the Breading Station
In three separate bowls, place the flour, beaten eggs, and panko breadcrumbs. Add a pinch of salt to each bowl and mix well.
Step 3: Bread the Chicken
Dredge each chicken cutlet in the flour, shaking off any excess. Dip the cutlet in the egg mixture, making sure it is fully coated. Finally, press the chicken into the panko breadcrumbs, ensuring that it is fully covered.
Step 4: Fry the Chicken
In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, carefully place the chicken cutlets in the skillet. Cook for 3-4 minutes on each side or until golden brown and crispy. Remove the chicken from the skillet and place it on a paper towel to drain the excess oil.
Step 5: Serve
Serve the katsu chicken cutlets with rice, vegetables, and tonkatsu sauce. Enjoy your homemade katsu chicken!
Nutrition
This katsu chicken recipe serves four people and contains the following nutritional information per serving:
Calories: 496
Protein: 36g
Carbohydrates: 43g
Fat: 18g
Saturated Fat: 2g
Cholesterol: 179mg
Sodium: 871mg
Potassium: 460mg
Fiber: 2g
Sugar: 1g
Vitamin A: 197IU
Vitamin C: 2mg
Calcium: 59mg
Iron: 3mg
Variations
You can customize this katsu chicken recipe to your liking by adding different seasonings or using different types of breadcrumbs. For example, you can use Japanese breadcrumbs (panko) or Italian breadcrumbs (pan grattato) for a different texture. You can also add spices like paprika, cumin, or chili powder to the flour mixture for extra flavor.
Conclusion
Katsu chicken is a delicious and easy-to-make dish that can be enjoyed by everyone. With this recipe, you can make crispy and juicy chicken cutlets that are perfect for a quick lunch or dinner. Serve with rice, vegetables, and tonkatsu sauce for a complete meal. Enjoy!
0 Post a Comment
Post a Comment