Torta De Yogurt Recipe: A Delicious And Nutritious Dessert


Tarta de yogur de fresa. Fácil, deliciosa ¡Y sin horno! YouTube
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Introduction

Torta de yogurt, also known as yogurt cake, is a delicious and nutritious dessert that is popular in many countries. This cake is made with yogurt, which gives it a moist and tender texture, and is usually flavored with lemon or vanilla. It is a simple dessert that can be enjoyed on its own or with a cup of coffee or tea. In this article, we will share a detailed recipe for making torta de yogurt at home.

Ingredients

To make torta de yogurt, you will need the following ingredients:
  • 1 cup of plain yogurt
  • 1 cup of sugar
  • 3 eggs
  • 1/2 cup of vegetable oil
  • 2 cups of all-purpose flour
  • 2 teaspoons of baking powder
  • 1 teaspoon of vanilla extract
  • A pinch of salt

Instructions

Step 1: Preheat the oven

Preheat your oven to 350°F (175°C). Grease a 9-inch (23cm) cake pan with cooking spray or butter.

Step 2: Mix the dry ingredients

In a medium bowl, whisk together the flour, baking powder, and salt. Set aside.

Step 3: Mix the wet ingredients

In a large bowl, whisk together the yogurt, sugar, eggs, vegetable oil, and vanilla extract until well combined.

Step 4: Combine the dry and wet ingredients

Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.

Step 5: Bake the cake

Pour the batter into the prepared cake pan and bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean. Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Step 6: Serve and enjoy

Slice the cake and serve it on its own or with your favorite toppings, such as fresh fruit, whipped cream, or powdered sugar.

Nutrition

Torta de yogurt is a relatively healthy dessert option, as it is made with yogurt, which is a good source of protein, calcium, and probiotics. However, it is still a dessert and should be consumed in moderation. One slice of torta de yogurt (1/12 of the cake) contains approximately:
  • Calories: 260
  • Protein: 5g
  • Carbohydrates: 38g
  • Fat: 10g
  • Saturated fat: 2g
  • Cholesterol: 50mg
  • Sodium: 160mg
  • Potassium: 130mg
  • Fiber: 1g
  • Sugar: 23g

Variations

Torta de yogurt can be customized in many ways to suit your taste. Here are some ideas:
  • Add lemon zest or juice for a tangy flavor
  • Use almond or coconut flour for a gluten-free version
  • Add fresh or frozen fruit, such as blueberries or raspberries
  • Top with a glaze made of powdered sugar and lemon juice
  • Add a layer of cream cheese frosting

Conclusion

Torta de yogurt is a simple and delicious dessert that can be enjoyed by everyone. With its moist and tender texture and customizable flavor options, it is sure to become a favorite in your household. Give this recipe a try and let us know how it turns out!

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