3 recetas de waffles altos en proteína que debes probar Mejor con Salud from mejorconsalud.as.com
Introduction
Waffles are a popular breakfast dish that can be enjoyed in a variety of ways. They can be sweet or savory, topped with fruit, syrup, or whipped cream. This recipe for waffles is easy to make and produces light and fluffy waffles that are perfect for any occasion.
Ingredients
To make waffles, you will need the following ingredients: - 2 cups all-purpose flour - 2 tablespoons sugar - 1 tablespoon baking powder - 1/2 teaspoon salt - 1 3/4 cups milk - 2 eggs - 1/2 cup vegetable oil - 1 teaspoon vanilla extract
Instructions
Follow these simple steps to make delicious waffles: 1. In a large bowl, combine the flour, sugar, baking powder, and salt. Mix well. 2. In another bowl, beat the eggs until they are light and fluffy. 3. Add the milk, vegetable oil, and vanilla extract to the eggs and mix well. 4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 5. Preheat your waffle iron according to the manufacturer's instructions. 6. Once the waffle iron is hot, pour 1/4 cup of batter onto each waffle section. 7. Close the lid and cook the waffles until they are golden brown and crispy. 8. Serve the waffles hot with your favorite toppings.
Nutrition
One serving of these waffles contains approximately: - Calories: 250 - Fat: 12g - Carbohydrates: 29g - Protein: 5g - Fiber: 1g - Sugar: 6g
Tips
Here are some tips to help you make the perfect waffles: - Be sure to preheat your waffle iron before adding the batter. This will ensure that your waffles cook evenly and are crispy on the outside. - Do not overmix the batter. Overmixing can cause your waffles to be tough and chewy. - Use a measuring cup to pour the batter onto the waffle iron. This will help you achieve the perfect amount of batter for each waffle. - Experiment with different toppings to find your favorite combination. Some popular toppings include fresh fruit, whipped cream, syrup, and butter. - Leftover waffles can be stored in the refrigerator or freezer for later use. Simply reheat them in the toaster or oven before serving.
Conclusion
Now that you know how to make delicious waffles, you can enjoy them any time of day. Whether you prefer sweet or savory, there are endless possibilities when it comes to waffles. So why not try this recipe today and see how easy it is to make your own homemade waffles?
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