Chicken Piccata Pasta Recipe Runner from reciperunner.com
Introduction
Are you looking for an easy and delicious way to use up leftover chicken? Or do you want to make a tasty spread for your sandwiches or crackers? Look no further than this simple chicken paste recipe! This recipe is perfect for meal prep, snacking, or entertaining guests. Plus, it's packed with protein and nutrients to keep you feeling satisfied and energized. Let's get started!
Ingredients
2 cups cooked chicken, shredded or chopped
1/2 cup mayonnaise
1/4 cup plain Greek yogurt
2 tablespoons Dijon mustard
1 tablespoon lemon juice
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: chopped herbs (such as parsley, chives, or dill) for garnish
Instructions
1. In a large mixing bowl, combine the cooked chicken, mayonnaise, Greek yogurt, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. 2. Stir until the ingredients are well combined and the chicken is coated in the creamy sauce. 3. Taste the chicken paste and adjust seasoning as needed. If you like a spicier flavor, you can add a pinch of cayenne pepper or hot sauce. 4. If desired, sprinkle chopped herbs on top of the chicken paste for added flavor and visual appeal. 5. Transfer the chicken paste to an airtight container and refrigerate for at least one hour to allow the flavors to meld together. 6. Serve the chicken paste cold as a dip for vegetables, spread on crackers or bread, or use as a sandwich filling.
Nutrition
This chicken paste recipe is a healthy and nutritious snack or meal option. Here's a breakdown of the approximate nutrition information per serving (about 1/4 cup):
Calories: 200
Protein: 14 grams
Fat: 15 grams
Carbohydrates: 2 grams
Fiber: 0 grams
Sugar: 1 gram
Sodium: 400 milligrams
This chicken paste is a great source of protein, which helps keep you feeling full and satisfied. It's also relatively low in carbohydrates and sugar, making it a good option for people following a low-carb or keto diet. Just be mindful of the sodium content if you're watching your salt intake.
Conclusion
This chicken paste recipe is a delicious and easy way to use up leftover chicken or make a tasty spread for your sandwiches or crackers. With just a few simple ingredients, you can create a flavorful and nutritious snack or meal option that's perfect for meal prep, snacking, or entertaining guests. Try this recipe today and enjoy the delicious taste of homemade chicken paste!
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