Introduction
Boned chicken is a popular dish that is easy to prepare and delicious to eat. This recipe is perfect for those who want to impress their dinner guests with a mouth-watering chicken dish. The recipe is simple and straightforward, and it can be prepared using a few ingredients that are readily available in your kitchen.Ingredients
The following are the ingredients you need to prepare boned chicken:- 1 whole chicken, deboned
- 1/2 cup all-purpose flour
- 1/4 cup olive oil
- 1/4 cup butter
- 1 onion, chopped
- 3 cloves garlic, minced
- 1/2 cup chicken broth
- 1/2 cup white wine
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
Here is how to prepare boned chicken:- Preheat the oven to 375°F.
- Season the chicken with salt and pepper.
- Dust the chicken with flour, shaking off any excess.
- Heat the olive oil and butter in a large skillet over medium-high heat.
- Add the chicken to the skillet and cook until browned on all sides.
- Remove the chicken from the skillet and place it in a baking dish.
- Add the chopped onion and garlic to the skillet and cook until softened.
- Add the chicken broth and white wine to the skillet and bring to a boil.
- Reduce the heat and simmer for 5 minutes.
- Add the heavy cream to the skillet and stir well.
- Pour the sauce over the chicken in the baking dish.
- Cover the baking dish with foil and bake for 45 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the chicken is cooked through.
- Serve hot with your favorite side dish.
Nutrition
This recipe makes 4 servings. Each serving contains the following:- Calories: 596
- Total Fat: 39.1g
- Saturated Fat: 16.8g
- Cholesterol: 200mg
- Sodium: 386mg
- Total Carbohydrates: 13.9g
- Dietary Fiber: 0.9g
- Sugars: 2.1g
- Protein: 42.5g
Tips
Here are some tips to help you make the perfect boned chicken:- Make sure to season the chicken well before cooking to enhance the flavor.
- Use a meat thermometer to ensure that the chicken is cooked through.
- You can use chicken breasts instead of a whole chicken if you prefer.
- Feel free to add your favorite herbs and spices to the sauce for added flavor.
- Serve the chicken with roasted vegetables or a fresh salad for a complete meal.
0 Post a Comment
Post a Comment