Butterfly Buns Recipe

Cesar Chien May 29, 2023 buns , butterfly , recipe , Recipes Comment

Introduction:

Butterfly buns are a classic British treat that is perfect for afternoon tea or as a sweet snack. These buns are light and fluffy with a deliciously sweet filling, making them a favorite among people of all ages. The best part about butterfly buns is that they are incredibly easy to make and require only a few simple ingredients. In this article, we will share a step-by-step guide on how to make butterfly buns at home.

Ingredients:

For the buns, you will need: - 125g unsalted butter, softened - 125g caster sugar - 2 eggs - 125g self-raising flour - 1 tsp baking powder - 2 tbsp milk For the filling, you will need: - 100g unsalted butter, softened - 200g icing sugar - ½ tsp vanilla extract - 2 tbsp milk - Food coloring (optional)

Instructions:

1. Preheat your oven to 190°C/375°F/Gas Mark 5 and line a muffin tin with 12 paper cases. 2. In a mixing bowl, cream the butter and caster sugar together until light and fluffy. 3. Beat in the eggs, one at a time, making sure to fully incorporate each egg before adding the next. 4. Sift in the self-raising flour and baking powder, and fold in gently until the mixture is smooth. 5. Add the milk and mix well. 6. Divide the mixture evenly between the paper cases, filling each about two-thirds full. 7. Bake in the preheated oven for 15-20 minutes, or until the buns are golden brown and springy to the touch. 8. Remove from the oven and leave to cool on a wire rack. 9. While the buns are cooling, prepare the filling by beating the butter, icing sugar, vanilla extract, and milk together until smooth and fluffy. 10. If you want to add color to the filling, divide it into separate bowls and add a few drops of food coloring to each bowl. 11. Once the buns have cooled, cut a circle out of the top of each bun using a sharp knife or a biscuit cutter. 12. Cut the circles in half to make the butterfly wings. 13. Spoon a small amount of the filling into the hollow of each bun, and then place the wings on top of the filling. 14. Dust with icing sugar and serve.

Nutrition:

Each butterfly bun contains approximately: - Calories: 291 - Fat: 16.5g - Carbohydrates: 34.1g - Protein: 2.8g - Fiber: 0.5g - Sugar: 24.9g - Sodium: 132mg

Tips:

- If you don't have self-raising flour, you can make your own by combining 125g plain flour with 2 tsp baking powder. - Make sure the butter and eggs are at room temperature before you start baking, as this will help them mix together more easily. - You can use any type of food coloring you like to tint the filling, but be careful not to add too much, or the filling may become too runny. - If you want to make the buns ahead of time, you can freeze them once they have cooled. Simply place them in an airtight container and freeze for up to 3 months. Thaw overnight in the fridge before serving.