Salsa Bechamel Receta Recipe


Receta de la Salsa Bechamel
Receta de la Salsa Bechamel from kiwimercado.com

Introduction

Salsa Bechamel Receta is a classic Spanish sauce made with milk, butter, flour, and spices. It is used as a base for many dishes, including lasagna, macaroni and cheese, and other pasta dishes. This sauce is a great alternative to classic tomato sauce, as it adds a creamy and rich flavor to your dishes. It is also easy to make and can be prepared in less than 30 minutes.

Ingredients

To make Salsa Bechamel Receta, you will need the following ingredients:
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 2 cups milk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon nutmeg

Instructions

Follow these steps to make Salsa Bechamel Receta:
  1. Melt the butter in a saucepan over medium heat.
  2. Add the flour to the melted butter and whisk until smooth.
  3. Cook the flour and butter mixture for 1-2 minutes, whisking constantly.
  4. Add the milk to the saucepan and whisk until smooth.
  5. Cook the sauce for 10-15 minutes, whisking frequently, until it thickens.
  6. Add the salt, black pepper, and nutmeg to the sauce and whisk until combined.
  7. Remove the sauce from the heat and let it cool for a few minutes.
  8. Pour the sauce into a blender and blend until smooth.
  9. Return the sauce to the saucepan and heat it over low heat until it is warm.
  10. Serve the Salsa Bechamel Receta over your favorite dish.

Nutrition

This recipe makes approximately 2 cups of Salsa Bechamel Receta. Here is the nutritional information for one serving (1/4 cup):
  • Calories: 70
  • Fat: 5g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 240mg
  • Carbohydrates: 5g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 2g

Variations

Salsa Bechamel Receta is a versatile sauce that can be customized to your liking. Here are some variations you can try:

Cheese Bechamel

To make a cheese bechamel, add 1 cup of shredded cheese (such as cheddar or parmesan) to the sauce after it has thickened. Whisk until the cheese has melted and the sauce is smooth.

Spinach Bechamel

To make a spinach bechamel, add 1 cup of fresh spinach leaves to the sauce after it has thickened. Cook the sauce for an additional 5-10 minutes, or until the spinach has wilted. Blend the sauce until smooth before serving.

Mushroom Bechamel

To make a mushroom bechamel, sauté 1 cup of sliced mushrooms in a separate pan until they are tender. Add the mushrooms to the sauce after it has thickened and cook for an additional 5-10 minutes. Blend the sauce until smooth before serving.

Conclusion

Salsa Bechamel Receta is a simple and delicious sauce that can be used in a variety of dishes. It is easy to make and can be customized to your liking. Whether you prefer a classic bechamel or a more creative variation, this sauce is sure to add a creamy and rich flavor to your meals.

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