Satay Sauce Recipe

Cesar Chien May 08, 2023 recipe , Recipes , satay , sauce Comment

Introduction

Satay sauce is a popular dipping sauce in Southeast Asian cuisine. It is a versatile sauce that can be used as a dip, marinade, or dressing. This sauce has a unique flavor that combines sweet, salty, and spicy. The sauce is made from a blend of peanuts, coconut milk, and spices. It is commonly served with grilled meat or vegetables.

Ingredients

The following are the ingredients needed to make satay sauce: - 1 cup of roasted peanuts - 1 can of coconut milk - 2 tablespoons of brown sugar - 2 tablespoons of soy sauce - 2 tablespoons of lime juice - 1 tablespoon of fish sauce - 1 tablespoon of red curry paste - 1 tablespoon of vegetable oil - 2 cloves of garlic, minced - 1 teaspoon of grated ginger - Salt and pepper to taste

Instructions

Here are the steps to make satay sauce: 1. In a blender, pulse the roasted peanuts until they are finely ground. 2. In a medium-sized saucepan, heat the vegetable oil over medium heat. 3. Add the minced garlic and grated ginger to the saucepan and sauté for 1-2 minutes until fragrant. 4. Add the red curry paste and sauté for another minute. 5. Add the ground peanuts, coconut milk, brown sugar, soy sauce, lime juice, and fish sauce to the saucepan. 6. Stir the ingredients together until well combined. 7. Bring the sauce to a boil, then reduce the heat and let it simmer for 5-10 minutes until the sauce thickens. 8. Add salt and pepper to taste. 9. Remove the sauce from heat and let it cool before serving.

Nutrition

Satay sauce is high in calories and fat due to the peanuts and coconut milk. A 2-tablespoon serving of satay sauce contains approximately 110 calories, 9 grams of fat, and 2 grams of protein. It is also high in sodium due to the soy sauce and fish sauce. However, the sauce is a good source of fiber and vitamin E due to the peanuts.

Conclusion

In conclusion, satay sauce is a delicious and versatile sauce that can be used in a variety of dishes. It is easy to make with simple ingredients and can be adjusted to taste preferences by adding more or less spice. Satay sauce is a great addition to any Southeast Asian-inspired meal.