If you love spicy food and pasta, then Cajun chicken pasta is the perfect dish for you. It's a creamy and flavorful pasta dish that's easy to make at home. This recipe is perfect for a quick weeknight dinner or to impress your guests with a delicious meal.
Ingredients
Here are the ingredients you need to make Cajun chicken pasta:
1 pound of boneless, skinless chicken breast
1 tablespoon of Cajun seasoning
8 ounces of penne pasta
1 tablespoon of olive oil
1 tablespoon of butter
1 onion, chopped
3 garlic cloves, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 cup of heavy cream
1/2 cup of grated Parmesan cheese
1/4 cup of chopped fresh parsley
Instructions
Here are the steps to make Cajun chicken pasta:
Cut the chicken breast into bite-sized pieces and season with Cajun seasoning.
Cook the pasta according to package instructions until al dente.
In a large skillet, heat the olive oil and butter over medium-high heat.
Add the chicken to the skillet and cook until browned on all sides, about 5-7 minutes.
Add the onion, garlic, and bell peppers to the skillet and cook until softened, about 5 minutes.
Pour in the heavy cream and stir until the sauce is heated through.
Add the cooked pasta to the skillet and toss with the sauce.
Sprinkle Parmesan cheese and chopped parsley over the top of the pasta.
Serve hot and enjoy!
Nutrition
Here is the nutritional information for one serving of Cajun chicken pasta:
Calories: 685
Protein: 37g
Fat: 36g
Carbohydrates: 53g
Fiber: 4g
Sugar: 6g
Sodium: 651mg
Tips and Variations
If you don't have Cajun seasoning, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
If you're not a fan of spicy food, you can reduce the amount of Cajun seasoning in the recipe.
You can add other vegetables to the pasta, such as mushrooms or zucchini.
If you're looking for a lighter version of this recipe, you can use half-and-half instead of heavy cream.
If you're a seafood lover, you can add shrimp or crawfish to the recipe for a Cajun-inspired seafood pasta.
Conclusion
Cajun chicken pasta is a delicious and easy-to-make dish that's perfect for a quick weeknight dinner or a special occasion. With its spicy and creamy sauce, it's sure to be a hit with your family and friends. Make sure to try this recipe and enjoy the flavors of Cajun cuisine in your own home.
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