Delicious Vegetarian Gravy Recipe

Cesar Chien June 07, 2023 gravy , recipe , Recipes , vegetarian Comment

The Best Vegan Onion Gravy Recipe Vegan Gravy Recipes from yumveganlunchideas.com

Introduction

Gravy is an essential side dish for many meals. It is a thick, flavorful sauce that complements and enhances the taste of your food. However, most gravy recipes require meat drippings, making it unsuitable for vegetarians. But don't worry, we have a vegetarian-friendly gravy recipe that is just as delicious as the traditional one. This recipe uses vegetable broth and a combination of herbs and spices to create a savory and flavorful gravy that will satisfy your taste buds.

Ingredients

To make this vegetarian gravy recipe, you will need the following ingredients: - 4 cups of vegetable broth - 1/4 cup of all-purpose flour - 1/4 cup of unsalted butter or olive oil - 1/2 onion, chopped - 2 cloves of garlic, minced - 1 tablespoon of tomato paste - 1 teaspoon of dried thyme - 1 teaspoon of dried sage - 1/2 teaspoon of salt - 1/4 teaspoon of black pepper

Vegetable Broth

The key ingredient for this vegetarian gravy recipe is vegetable broth. You can either make your own vegetable broth or use store-bought. If you decide to make your own, you will need vegetables like carrots, celery, onions, garlic, and herbs like thyme, rosemary, and bay leaves. Simmer the vegetables and herbs in water for a few hours, strain the liquid, and your homemade vegetable broth is ready.

Flour

Flour is used to thicken the gravy. You can use all-purpose flour or any other flour of your choice. If you want to make the gravy gluten-free, you can use cornstarch or arrowroot powder instead of flour.

Butter or Olive Oil

Butter or olive oil is used to sauté the onions and garlic. You can choose either butter or olive oil depending on your preference.

Onion and Garlic

Onion and garlic are the flavor base for this gravy recipe. They add a savory and aromatic flavor to the gravy.

Tomato Paste

Tomato paste is added to give the gravy a rich and deep color. It also adds a hint of sweetness to the gravy.

Herbs and Spices

Dried thyme, dried sage, salt, and black pepper are added to enhance the flavor of the gravy. You can adjust the amount of herbs and spices to your liking.

Instructions

Now that you have gathered all the ingredients, let's start making the vegetarian gravy. Step 1: In a saucepan, heat the butter or olive oil over medium heat. Step 2: Add the chopped onions and minced garlic and sauté for 2-3 minutes until the onions are translucent. Step 3: Add the tomato paste, dried thyme, dried sage, salt, and black pepper and stir well. Step 4: Add the flour and stir continuously for 2-3 minutes until the flour is well incorporated and slightly browned. Step 5: Gradually add the vegetable broth, stirring continuously to avoid lumps. Step 6: Bring the gravy to a boil, then reduce the heat to low and let it simmer for 15-20 minutes until it thickens. Step 7: Taste the gravy and adjust the seasoning if necessary. Step 8: Pour the gravy into a blender and blend until smooth. Alternatively, you can use an immersion blender to blend the gravy directly in the saucepan. Step 9: Serve the gravy hot with your favorite vegetarian dishes.

Nutrition

This vegetarian gravy recipe serves 6-8 people and contains approximately 100 calories per serving. It is a low-calorie and low-fat dish, making it a healthy addition to your meal. The gravy is also high in vitamins and minerals, thanks to the vegetable broth used in the recipe.

Conclusion

This vegetarian gravy recipe is a delicious and healthy alternative to the traditional meat-based gravy. It is easy to make and uses simple ingredients that you can find in your pantry. The next time you have a vegetarian meal, try making this gravy to add more flavor and depth to your dish.