Roasted "Tartan Veggies" with Smoked Sea Salt, Honey and Thyme and from www.lavenderandlovage.com
What is Burns Night?
Burns Night is a Scottish celebration that honors the life and works of Robert Burns, a famous Scottish poet. It is celebrated on the poet's birthday, January 25th, every year. The celebration includes a traditional Scottish feast, which typically includes haggis, neeps, and tatties.
Ingredients
For the haggis:
1 sheep’s pluck (heart, lungs, and liver)
2 pounds of lamb or beef liver
2 pounds of lamb or beef heart
1 pound of lamb or beef suet
3 cups of steel-cut oats
2 onions, finely chopped
2 teaspoons of salt
2 teaspoons of pepper
1 teaspoon of allspice
1 teaspoon of nutmeg
1 teaspoon of coriander
1 tablespoon of dried thyme
1 cup of beef or chicken stock
For the neeps and tatties:
4 large potatoes, peeled and cubed
4 large turnips, peeled and cubed
4 tablespoons of butter
1/2 cup of milk or cream
Salt and pepper to taste
Instructions
Preparing the Haggis
1. Rinse the sheep's pluck thoroughly and remove any excess fat or membranes. 2. Cut the heart and liver into small pieces and remove any gristle or veins. 3. Grate the suet and mix it with the oats, onions, salt, pepper, allspice, nutmeg, coriander, and thyme. 4. Add the heart, liver, and stock to the oat mixture and mix well. 5. Stuff the mixture into the sheep's pluck and sew the edges together. 6. Place the haggis in a large pot of boiling water and simmer for 3 to 4 hours.
Preparing the Neeps and Tatties
1. Boil the potatoes and turnips in separate pots until they are soft. 2. Drain the vegetables and mash them together with the butter and milk or cream. 3. Season with salt and pepper to taste.
Nutrition
The exact nutritional information for Burns Night recipes can vary depending on the specific ingredients and preparation methods used. However, haggis is generally high in protein, iron, and B vitamins, while neeps and tatties provide a good source of carbohydrates and fiber. It is important to enjoy these traditional Scottish dishes in moderation as part of a balanced diet.
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